Lmst

Orchestrating Your Inner Symphony: Understanding and Transforming Schemas

#InnerHarmony #SchemaTherapy #MentalWellness #EmotionalIntelligence #SelfGrowth #PersonalDevelopment #Mindfulness #EmotionalHealth #SelfCompassion #HarmoniousMind

https://youtube.com/shorts/-1mA43q4hW4?feature=share

Post-treatment, your body can feel like a stranger.
But it also carried you through something unimaginably hard.
You deserve to treat it with care, not criticism.
#YouBeatCancerNowWhat #SurvivorshipMatters #ReclaimingYourBody #SelfCompassion

Tired of saying yes when you really mean no? These affirmations are designed to gently guide you out of people-pleasing and into your own empowered, authentic self. Preview this heart-centered episode now and head to YouTube for the full experience.

🎥 Watch on YouTube: https://youtu.be/XOybZVT9ve4

#AffirmationPractice #SelfCompassion #ChooseYourself #YouTubeAffirmations #BoundariesMatter #EmotionalHealing #PeoplePleasingNoMore 💫🌼

Seeing #giftedness as part of #neurodiversity makes so much sense to me.

Uncommon talent in some areas makes it possible for us to ‘wing it’ in others. If nurtured only for our gifts we may grow into people with huge gaps in our skill sets as humans. Think ‘creative genius bathed in adulation who treats his (it’s always he) wife & kids like shirt’, or ‘smart kid who cruises through school then crashes in their job or PhD program when challenged by something that doesn’t come easily’.

When our identity is formed around our talent & successes we never to learn how to value failing. How else do we learn compassion?

All my life there have been heaps of things I couldn’t do (I’m dyspraxic & socially clueless), but failing in my areas of strength came late to me. Each of these failures has enriched my life enormously.

Would love to hear about other #nd folx’ experience.

@actuallyautistic
#diversity #SelfCompassion #JustAsWeAre

https://www.abc.net.au/news/2025-06-24/what-its-like-to-be-a-child-prodigy/105437564?utm_source=abc_news_app&utm_medium=content_shared&utm_campaign=abc_news_app&utm_content=other

#psychology #SelfCompassion

https://www.psychologytoday.com/us/blog/feeling-it/202505/for-relationship-success-build-self-compassion?utm_source=flipboard&utm_medium=activitypub

Posted into PSYCHOLOGY AND COUNSELING @psychology-and-counseling-fm_1_md

"If we have no peace,
it is because we have forgotten
that we belong to each other."
~Mother Teresa

#compassion #WeAreOne #today #ubuntuus #IAmBecauseWeAre #dontgiveup #believeinyourself #selfcompassion #life #InclusionMatters #kindness #charterforcompassion #bewegingvanbarmhartigheid #MakeADifference #peace #Not #forgotten #belonging #eachother #MotherTeresa

Artist: Sam Brown, USA
ceruleansam.com/
Source: The Heirloom Gardener John Forti
Charter for Compassion

The heat is here — and with it, maybe a little more visibility.

More light. Fewer layers.
More moments to notice how we feel in our bodies.

This is your reminder:
You don’t need to change, shrink or hide to deserve warmth.

Your body — with all its softness, marks, and changes — belongs in the light.
It carries you. It deserves care.

🌿 Save for hard days.
🌼 Share with someone who needs this too.

#BodyNeutrality #SelfCompassion #counsellinguk #mentalhealth #mentalhealthuk #BodyAcceptance

🌿 Breathe. Unclench. Begin again.
You’re not late. You’re not lost.
You’re just growing at your own pace. 🌱

#Mindfulness #SlowLiving #BuddhistWisdom #InnerPeace #MentalHealth #Meditation #GrowthTakesTime #SelfCompassion #Tranquility #Stillness #SpiritualJourney

Like if you resonate

You deserve the same kindness and compassion you freely give to others. When you treat yourself like a friend, you build self-worth, heal faster from setbacks, and strengthen your emotional resilience.

The word you use to describe yourself is what you become!! Choose them more wisely

#SelfCompassion #BeKindToYourself
#SelfLoveJourney #TreatYourselfWell
#InnerKindness

The antidote to #shame is #selfcompassion

Find the podcast by searching for That Hoarder: Overcome Compulsive Hoarding podcast in your podcast player.

#hoarding #hoardingdisorder #hoardingpodcast #mentalhealth #podcast

Like any other of us, I had some trauma in my life till now.
I'm more and more convinced I put myself in situations representative of these past traumas. Voluntarily repeating them.
The subconscious push to repeat psychological traumas is an interesting argument, and probably an external help is mandatory to analyse correctly these situations.
#selfawareness #SelfCompassion #selfconsciousness

#MakingItMonday…No all #guilt is ours to carry…

#OwnWhatsYoursReleaseWhatsNot #SelfCompassion

#ChangeAndThrivalHood
@zponderings
@ZPonderings.bsky.social
#Change #ThrivalHood #EmotionalWisdom #Creativity
https://linktr.ee/WHLThrive = Change and ThrivalHood
https://pegaphinz.com = Byte Wise Thriving

I find sometimes saying "It's ok, we will be fine." Then suggesting to myself what we (and by that, I mean 'I') can do, in a calm voice.

It helps me to approach things in a practical way and an easier form of self-compassion.

#mentalhealth #selfcompassion

I needed this today <3

Short by Elizabeth Gilbert:
https://youtu.be/LG9veIhcJi0

Text also added to photo below.

#BeGentle #life #fear #selfcompassion #MentalHealth

A photo of a lake (Veerse Meer here in Zeeland) at sunrise with rays of sunshine reflecting on the water. In the foreground there’s still a bit of grass visible (in the dark). A bit further on the water is buoy. The sky is coloured yellow and light blue.

There’s a text added to the photo: “The most peaceful people I know and the most wise are the ones who have created enough internal space to be able to allow all the parts of themselves to coexist despite the contradictions.
So they have room for their creativity, and they also have room for their fears. They have room for their dignity, and they also have room for their shame.
They have room for the parts of themselves that are glorious, divine and wonderful. They have room for the parts of themselves that are petty, jealous and ridiculous.
They create this big huge auditorium of landscape inside themselves. They don’t kick any part out because guess what? You can’t.”
- Elizabeth Gilbert

@bounding_star I have all the questions, but for now, the biggest questions for me are, what it might look like to engage in this space?
What would I like to share?
How do I make an online space to feel appropriately connecting and personal with a bunch of people I don't know (yet)?
It may take a moment or two.

#community #isolation #pondering #selfcompassion