Imagine trying to watch a movie, read a book, or even just sit with a friend for a chat. #Akathisia #antipsychotics #dopamine #movementdisorder #restlessness #sideeffects #tardivedyskinesia

https://priya.health/akathisia/

Anyone know any good techniques to deal with restlessness? I'm finally back to writing and I can't sit still.

#writing #restlessness

If I am constantly on the move, tripping, going from here to there and back again, then I am in a restless state, hanging on to the outer rim of the wheel. I will seek relief from this mental foment in experiences of pleasure. But, of course, no pleasure lasts for long; it invariably yields to the restlessness that creates the desire for pleasure in the first place. Where, then, is my release from pain? Nowhere else but at the centre of the wheel. Where there are no distinctions. Where indifference to one is indifference to the other.

Rest-less

#experience #mind #pain #pleasure #restlessness

#migraine is annoying.

Steals lifetime, energy, and sometimes it hurts.

#Augenmigräne #Flimmerskotom
#Stress #Restlessness

https://en.wikipedia.org/wiki/Scintillating_scotoma

Today I woke up to the first snowfall! Snow always brings such a unique taste of silence.

And so I think it's a wonderful time for a new article that will perhaps bring you some silence too as today I contemplate exactly that.

📖 You can read at https://rustling-leaves.blog/posts/elders-rest

🙏🏼 Wishing you a restful week

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#meditation #contemplation #mindfulness #restlessness #rest #peace #speech #silence #listening #solitude #illustration #calligraphy #sumie #ink #watercolor #art #poetry #haiku

Why Sleep Experts Don't Want You Trying TikTok’s Viral ‘Cloud Bed’ Trend | HuffPost UK Life
#CloudBed
#TikTok
#BackPain
#KneePain
#Restlessness
#Affordability
#AvoidCloudBeds

Don't be fooled by how comfy they look.

https://www.huffingtonpost.co.uk/entry/sleep-experts-cloud-bed-tiktok_uk_63d26102e4b01a43638c1b47

For example, some people with #ADHD have a hard time sitting still or staying in one place for a long period of time. But this can actually be a strength in the #creative process! If you're a creative with ADHD, try using your energy and #restlessness to your advantage by working on multiple projects at once or exploring new mediums and techniques

Just received this DM on twitter. Honestly, I don’t have a good answer. I had a fourth grade teacher who absolutely HATED the bouncing leg thing, but I don’t remember how I handled that. Usually I just get snide comments like, “Oh, so that’s why the table is shaking.” I usually make a good faith effort to stop, but that doesn’t always work.

Anyone have any tips here?

#ADHD #restlessness

does anyone have any tips for calming the body before meditating? or convincing my body to stay the hell still? everyone says meditating is easy, but to me, it feels extremely difficult. not because of racing thoughts or inability to focus, but because my body feels like it’s being trapped/caged when i hold still. i can’t kick the feeling.

#meditation #sleep #restlessness