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#3MR

Molly Cantrell-Kraig 🇺🇦mckra1g
2025-05-11

Clutter has a physiological affect on your body, mind and spirit. What if you released what no longer served you? What would that look like? Where would you start? The answers, info about the power of manners and freebies await:

linkedin.com/pulse/clutter-sab

Background is a stock image of a cluttered garage. Headline: what holds you back?
Molly Cantrell-Kraig 🇺🇦mckra1g
2025-05-04

Timeless wisdom about trees, self-employment hacks, The Force and FREE LEGO! Holy potatoes, you’d better start reading. This week’s Three Minute Reset is amazing:

linkedin.com/pulse/mastering-s

Teal background. Centered is the word “RENEW” made from carved out woodblock capital letters. Sitting on the top of the words is a small pile of soil and a single green sprout.
Molly Cantrell-Kraig 🇺🇦mckra1g
2025-04-27

About six years ago, something happened in my life that almost ended it. This week’s Three Minute Reset is pretty intense, but I hope it helps you move forward if your life is mired down in failure sauce.

linkedin.com/pulse/embrace-aut

Branded art for my free weekly newsletter. Background is of $100 USD bills. A street sign is superimposed over them which reads "PAY IT FORWARD." At the left is a woman pointing to the sign.
Molly Cantrell-Kraig 🇺🇦mckra1g
2025-04-20

Easter is a time of renewal, rebirth and recommitment to the divine within. You are a miracle. Learn why in this week’s Three Minute Reset:

linkedin.com/pulse/discover-mi

Movie still from The Ten Commandments of Charlton Heston as Moses, holding his arms out during the parting of the Red Sea.
Molly Cantrell-Kraig 🇺🇦mckra1g
2025-04-13

Celebrating National Scrabble Day! Never forget: words have power, folx.

linkedin.com/pulse/transform-y

Stock art image of a Scrabble board game. The tiles spell out: “love yourself.”
Molly Cantrell-Kraig 🇺🇦mckra1g
2025-04-06

Fantasy! Books! Free ice cream! Some magical stuff is just a click away.

linkedin.com/pulse/embrace-mag

Majestic unicorn galloping through a green forest, kicking up dust and glitter with its nimble hooves.
Molly Cantrell-Kraig 🇺🇦mckra1g
2025-03-30

Simple mental (and physical) health benefits are as close as your feet. Also this week: mindfulness tips and FREE crayons! Huzzah!! Subscribe for free here:

linkedin.com/pulse/refresh-you

Branded art for my free weekly newsletter. Photo of two people walking next to each other on a path.
Molly Cantrell-Kraig 🇺🇦mckra1g
2025-03-23

When it looks as though the Baddies are winning, what are you going to do about it? This week’s Three Minute Reset talks Tolkien, foodie hacks and free books!

linkedin.com/pulse/courage-red

Screen shot of Merry, Frodo, Pippin and Samwise from LotR.
Molly Cantrell-Kraig 🇺🇦mckra1g
2025-03-16

Even when you mess up, you’re still right. Find out why in this week’s Three Minute Reset (bonus brain health stuff too!):

linkedin.com/pulse/transformin

Branded art for my free weekly newsletter. Background is a maroon field with a white check mark. Next to it is the word Correct. In lower right hand corner is a stock image of a person wearing a yellow shirt, giving the two thumbs up gesture.
Molly Cantrell-Kraig 🇺🇦mckra1g
2025-03-02

Explore the limitless possibilities of thinking backwards, Oscar-worthy life hacks and free flowers! All part of this week’s Three Minute Reset.

linkedin.com/pulse/unleash-inn

Black and white publicity still of Theodore Giesel at his drawing board. A color clip art element of the Cat in the Hat’s hand tipping its hat is visible to the lower right.
Molly Cantrell-Kraig 🇺🇦mckra1g
2025-02-23

Groundhog Day was earlier this month, but if you find yourself living the same day over and over again, here's how to change that.

linkedin.com/pulse/awaken-your

Branded art for my free weekly newsletter. A series of identically dressed people appear to be walking through a series of grey, concrete tunnels.
Molly Cantrell-Kraig 🇺🇦mckra1g
2025-02-16

PIVOT! PI-I-I-I-I-I-I-I-I-I-VOT! If your life is careening into oblivion, this week's Three Minute Reset is a must read.

linkedin.com/pulse/adapt-thriv

Branded image of the thumbnail for my free weekly newsletter. Background is a screenshot from the television show, Friends. It is the famous PIVOT scene where Ross Gellar is trying to get a sofa up a stairwell.
Molly Cantrell-Kraig 🇺🇦mckra1g
2025-02-02

Do you “pick up” hate signals and amplify them, or do you recognize kindness, love and hope? The outcomes of your endeavors are dependent upon which frequency you choose to adopt. You have more power than you think. Here's how to identify it and flex it.

linkedin.com/pulse/mastering-f

Branded art for my free weekly newsletter. Background is a frequency wave reflecting the color spectrum. Superimposed over it is a silhouette of a group of people.
Molly Cantrell-Kraig 🇺🇦mckra1g
2025-01-26

Some Ray Bradbury wisdom this week, as well as the brain benefits of puzzles and bubble wrap. The Three Minute Reset begins now:

linkedin.com/pulse/intersectio

Branded art for my free weekly newsletter. Background is a blank wooden table top with a bunch of puzzle pieces filled in with stock photography images depicting healthy families, couples, individuals—smiling, exercising, hiking, vacationing etc.
Molly Cantrell-Kraig 🇺🇦mckra1g
2025-01-19

This week’s Three Minute Reset is all about power, money, kindness and hugs. Lots of good stuff awaits. Just click the link:

linkedin.com/pulse/your-missio

Branded art for my free weekly newsletter. Duotone image of Dr. Martin Luther King, Jr. giving a speech from a podium in a packed stadium.
Molly Cantrell-Kraig 🇺🇦mckra1g
2025-01-12

This is probably the most impactful pivot you can make when recalling your personal power to its source (you). Also, some neat stuff about thank you notes and FREE STICKERS. What are you waiting for? Click the link!

linkedin.com/pulse/key-growth-

Branded art for my free weekly newsletter. A pair of Black hands are held up in a “shell” position of clasping a bright orb of light suspended between them. Within the orb is the silhouette of a human being.
Molly Cantrell-Kraig 🇺🇦mckra1g
2025-01-05

How to finally find that elusive, fleeting feeling: happiness. The secret is closer than you think. Science factoids about how plants contribute to well-being and the power of a vision board — all part of this week’s Three Minute Reset.

linkedin.com/pulse/pursuit-hap

Branded art for my free weekly newsletter. Background is a sidewalk in an office complex. Foreground is a stock image of a man using a magnifying glass to look closely at a small yellow smiley face ball lying on the pavement.
Molly Cantrell-Kraig 🇺🇦mckra1g
2025-01-01

Today we talked about the difference between breaking down and breaking through, aligning our lives with the goals we set for ourselves and taking stock of what we already have to make them a reality.

Ready for a new year? Let’s do this.

linkedin.com/pulse/elevate-you

Branded art for my free weekly newsletter, the Three Minute Reset. Background is a collection of purple and pink fireworks. Centered are a pair of hands holding up a card upon which is written, “you're invited.”
Molly Cantrell-Kraig 🇺🇦mckra1g
2024-12-29

Yours is an epic tale that spans generations! What did you learn over the previous 12 months? Pour a cup of coffee and let’s make some magic together!

linkedin.com/pulse/take-charge

Star Wars intro crawl text that reads: 2024 / Episode IX / THE LESSONS I LEARNED / What a year, right? There were hits and misses. I learned a lot. I lost a lot. I made new friends. I said goodbye to others. Along the way, I learned many things about myself and my capabilities.
Molly Cantrell-Kraig 🇺🇦mckra1g
2024-12-22

Most people don’t realize that this invisible obstacle is holding them back and keeping them from reaching their dreams. Get your pole and read this week’s Three Minute Reset for all the details!

linkedin.com/pulse/festivus-mi

Branded art for my free weekly newsletter. Background is a montage of Frank Costanza celebrating Festivus. Headline: Frank Was Right! Subhead: …this secret unlocks holiday magic!

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