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Cozy Restorative

Need a hug? This 46-minute restorative yoga practice will wrap you in warmth and comfort.

Tend to yourself with postures that release tension and stress. Enjoy conscious rest. This is your time to be calmed, soothed, and comforted.

https://thunderhoneysnowstudio.ca/video/cozy-restorative/

#RestorativeYoga #Yoga #DailyYoga #YogaEveryDay #ChillYoga #YogaAndChill #SelfCare #AtHomeYoga #SelfCareAtHome

3-minute chill Sitali, Sitakari

Feeling stressed? This 3-minute cooling pranayama or breath practice will leave you feeling centred and calm.

It’s free!

No special equipment required! No yoga experience required!

This easy and gentle practice can be done anywhere.

https://thunderhoneysnowstudio.ca/video/3-minute-chill-sitali-sitakari/

#ThreeMinuteChill #Yoga #DailyYoga #YogaEveryDay #FreeYoga #ChillYoga #YogaAndChill #SelfCare #AtHomeYoga #SelfCareAtHome #Pranayama #Breath #BreathPractice #Breathe #Sitali #Sitakari

Fifteen-minute restore

Need a reset but short on time? This 15-minute restorative practice will soothe and calm you. You can enjoy this anytime you need to release tension and stress. Perfect for winding down before bed, too!

#RestorativeYoga #Yoga #DailyYoga #YogaEveryDay #FreeYoga #ChillYoga #YogaAndChill #SelfCare #AtHomeYoga #SelfCareAtHome #Relax #Unwind #StressRelief #Stress #Sleep

https://thunderhoneysnowstudio.ca/video/fifteen-minute-restore/

Exciting News!

I am working on a website for Thunder Honey Snow Studio! I would like to share testimonials from people who have enjoyed my yoga practices. If you would like to provide a review for the website, please email me:
michelle@thunderhoneysnowstudio.ca

Thanks so much for your support!

#Yoga #OnlineYoga #AtHomeYoga #Yin #Vinyasa #Restorative #Hatha #Reviews #HowDidIDo #ComingSoon

Free practice!

Breath Research

Take on the role of the researcher and explore your breath. Find calm with this meditative exploration. No props required. You can explore from anywhere you can find a comfortable seat.

https://www.patreon.com/posts/breath-research-109338143?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

#Yoga #DailyYoga #YogaEveryDay #FreeYoga #ChillYoga #YogaAndChill #SelfCare #AtHomeYoga #SelfCareAtHome #Pranayama #Breath #BreathPractice #Breathe #ChairYoga

Exclusive to paid subscribers! Try a 7-day free trial of Thistle membership tier to enjoy!

Cozy Restorative

Get cozy. Soothe yourself.

#RestorativeYoga #Yoga #DailyYoga #YogaEveryDay #ChillYoga #YogaAndChill #SelfCare #AtHomeYoga #SelfCareAtHome

https://www.patreon.com/posts/cozy-restorative-108451004?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

Free Practice!

Fifteen-minute reset

Find your chill. Explore vagal toning. You can support your practice with a block or cushion to sit on.

#Yoga #DailyYoga #YogaEveryDay #FreeYoga #ChillYoga #YogaAndChill #SelfCare #AtHomeYoga #SelfCareAtHome

https://www.patreon.com/posts/fifteen-minute-108269668?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

Free practice!

3-minute chill Directional Breath

Tend to yourself. Release tension. Relax. Nourish your body and mind with this accessible breath technique.

https://www.patreon.com/posts/3-minute-chill-107944988?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

#ThreeMinuteChill #Yoga #DailyYoga #YogaEveryDay #FreeYoga #ChillYoga #YogaAndChill #SelfCare #AtHomeYoga #SelfCareAtHome #Pranayama #Breath #BreathPractice #Breathe

Free practice!

3-minute chill Crocodile Breath

https://www.patreon.com/posts/3-minute-chill-107944735?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

#ThreeMinuteChill #Yoga #DailyYoga #YogaEveryDay #FreeYoga #ChillYoga #YogaAndChill #SelfCare #AtHomeYoga #SelfCareAtHome #Pranayama #Breath #BreathPractice #Breathe

3-minute chill Vishama Vritti

Looking to find calm and relax? Add this effective breath practice to your tool kit. This 3-minute breath practice is a brief but effective way to reduce stress.

Harness the power of breath! You can do this practice anywhere! No special equipment required!

Just press play! It’s FREE!

#Yoga #DailyYoga #YogaEveryDay #FreeYoga #SelfCare #AtHomeYoga #StressRelief #StressRelease #CalmingBreath #Calm #Relax #VishamaVritti

https://www.patreon.com/posts/3-minute-chill-107539672?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

3-minute chill Nadi Shodhana

Looking for chill and balance? This 3-minute breath practice is for you!

No previous yoga experience required! No special props required!

Just press play to find calm with this FREE pranayama practice.

#ThreeMinuteChill #Yoga #DailyYoga #YogaEveryDay #FreeYoga #ChillYoga #YogaAndChill #SelfCare #AtHomeYoga #SelfCareAtHome #Pranayama #Breath #BreathPractice #Breathe #Balance #Calm #Stress #StressRelief

https://www.patreon.com/posts/3-minute-chill-107539550?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

3-minute chill Sitali, Sitakari

Feeling stressed? This 3-minute cooling pranayama or breath practice will leave you feeling centred and calm.

It’s free!

Click play when you are ready to cool down with either Sitali or Sitakari.

No special equipment required!

No yoga experience required!

#ThreeMinuteChill #Yoga #DailyYoga #YogaEveryDay #FreeYoga #ChillYoga #SelfCare #AtHomeYoga #SelfCareAtHome #Pranayama #Breath #BreathPractice #Breathe #Sitali #Sitakari

https://www.patreon.com/posts/3-minute-chill-107539054?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

If you have not had a chance to try a practice yet, check out this collection of FREE yoga practices!
https://www.patreon.com/collection/1228186

#FREE #FreeYoga #Yoga#OnlineYoga #AtHomeYoga #Yin #Vinyasa #Restorative #Hatha #Reviews #HowDidIDo #ComingSoon

Exciting News!
I am working on a website for Thunder Honey Snow Studio! I would like to share testimonials from people who have enjoyed my yoga practices. If you would like to provide a review for the website, please email me: michelle@thunderhoneysnowstudio.ca
Thanks so much for your support! I look forward to sharing the new home for Thunder Honey Snow Studio soon!

#Yoga #OnlineYoga #AtHomeYoga #Yin #Vinyasa #Restorative #Hatha #Reviews #HowDidIDo #ComingSoon