#Balance

The Peculiar Symptoms and Triggers of Migraines

I struggled with a migraine for 48 hours, but unfortunately, it overpowered me. At 2 in the morning, I had to take one of my abortive pills to alleviate the pain and other accompanying symptoms. Apart from the throbbing pain, I also had to deal with vision issues, dizziness, facial numbness, tingling, and difficulty speaking due to cognitive impairments. The medication, although it does alleviate the pain, most of the time, has additional side effects, and I wind up on the couch for most, if not the whole day. Migraines are classified as a disability since they affect one’s daily life and functioning.

Unusual Symptoms

Migraine headaches are a particularly debilitating form of headache that can cause severe pain and other symptoms. These headaches often involve a throbbing pain on one side of the head, accompanied by nausea, vomiting, sensitivity to light and sound, and other symptoms.

There are a few unusual migraine symptoms that some people experience. One is called Alice in Wonderland syndrome, where objects appear either much larger or smaller than they are. Another is called visual snow, a disturbance in a person’s vision that makes it seem as if they are looking through a screen of static. Some people also experience aphasia, which is characterized by difficulty speaking or finding the right words. It’s important to note that these symptoms are not common and not everyone with migraines will experience them. The pain and a myriad of other symptoms associated with migraines can be so severe that they can interfere with daily activities and significantly impact a person’s quality of life.

Migraine Symptoms

  1. Throbbing Pain: Often localized to one side of the head.
  2. Nausea: A feeling of sickness that can lead to vomiting.
  3. Vomiting: Occasionally experienced during severe migraine attacks.
  4. Sensitivity to Light: Discomfort in bright environments.
  5. Sensitivity to Sound: Increased sensitivity to noises.
  6. Visual Disturbances: Such as flashing lights or zigzag patterns (aura).
  7. Dizziness: Feelings of lightheadedness or vertigo.
  8. Facial Numbness: Tingling or numb sensations in the face.
  9. Weakness: A decrease in strength, often on one side of the body.
  10. Difficulty Speaking: Challenges in articulating thoughts or finding words (aphasia).
  11. Cognitive Impairments: Trouble concentrating or thinking clearly.

These symptoms can vary widely between individuals and may not occur in every migraine attack.

Migraine Triggers

Various factors can trigger migraines, impacting individuals in unique ways, with some enduring them more frequently than others. It’s challenging how unexpected triggers can arise. For instance, while some may find bright or flashing lights to be a daunting trigger, others might be sensitive to strong smells or specific foods. Additionally, shifts in the weather, such as sudden drops in barometric pressure or oppressive heat, can also initiate migraines, a reality that I can personally relate to. Other potential culprits include hormonal fluctuations, stress, and certain medications. Ultimately, the specific triggers for migraines are as diverse as the individuals who experience them. It’s essential to listen to your body and seek to uncover the underlying causes of your headaches.

However, it can be challenging to pinpoint the specific triggers. Keeping a headache diary or consulting a healthcare professional can be beneficial in identifying triggers and effectively managing migraines.

Migraine Treatments

There is now a range of effective interventions available, and there is tremendous hope for finding relief from those debilitating attacks. Through a combination of medications, positive lifestyle changes, and therapeutic approaches, you have the power to manage your symptoms and proactively prevent future migraines. Medications such as pain relievers, triptans, and anti-nausea drugs can offer much-needed relief, while adopting a nourishing diet, prioritizing restful sleep, and engaging in self-care practices like meditation can empower you to reclaim your life from migraines. By identifying and avoiding triggers like alcohol and caffeine, you can pave the way towards a brighter, migraine-free future filled with optimism and well-being.

If you experience frequent or severe migraines, it’s essential to talk with your healthcare provider to develop an effective treatment plan. Your healthcare provider can help you identify triggers, prescribe medications, and recommend other therapies to help manage your symptoms and improve your quality of life. Proper care and treatment enable the management of migraines and the prevention of future attacks.

For a trip down the rabbit hole, “Explore The Curious Nature Of Alice In Wonderland Syndrome,” another bizarre symptom of migraine.

For more information about migraine, visit:

The National Institute of Neurological Disorders and Stroke

American Migraine Foundation

The Migraine Trust

#balance #consciousness #experience #headache #healing #meditation #migraine #mindfulness #pain #practice #selfcare #stressReduction #wellbeing

Andreas Sternowskicontinentia_verlag
2025-06-18

People who actively observe and consciously influence their thoughts, emotions, and behavior, people who learn to use their minds skillfully and consciously observe the stimuli of their sensory organs, not only see the world as it really is, but also become more stable in their .
People who learn to explore their inner universe, to and on and , find inner . They become strong-willed, steadfast, and have .

2025-06-17

The Gymnast's Axis
Grant Hope 208
granthope.substack.com/p/the-g
youtu.be/VjhRPTxN8zM

Once, at the top of the world
there was a gymnast who lived the love of her craft
her heart was so full
it seemed the world spun on an axis that she could straddle with ease
...

Female Gymnast performing on a spinning ring.
サファイア・ネオsapphire_neo
2025-06-17

日本の菓子・海外進出 Кондитерська промисловість Японії та експансія за кордон
日本に来る多くの外国人はチョコレート等、
Багатьом іноземцям, які приїжджають до Японії,

note.com/poison_raika/n/nc0590

WIST Quotationswist@my-place.social
2025-06-17

A quotation from Hannah Arendt

Man’s urge for change and his need for stability have always balanced and checked each other, and our current vocabulary, which distinguishes between two factions, the progressives and the conservatives, indicates a state of affairs in which this balance has been thrown out of order. No civilization — the man-made artifact to house successive generations — would ever have been possible without a framework of stability, to provide the wherein for the flux of change.

Hannah Arendt (1906-1975) German-American philosopher, political theorist
Essay (1969-02-27), “Reflections on Violence,” The New York Review of Books

Sourcing, notes: wist.info/arendt-hannah/44228/

#quote #quotes #quotation #qotd #hannaharendt #balance #change #civilization #conservatism #progressivism #society #stability #framework

@mrquacks

Did Molly perform #balance / #balancieren? Looks very professional! When I did this task for #GymnasticClub / #Turnverein In March 2004 I had to redress the balance over and over again…

plushies.social/@carola1horn/1

Doe's Molly want to submit?
I'm not sure—have one of you ever joined #Turnverein? Actually I have no idea what you think about #Turnverein! 🤔

mastodonapp.uk/@mrquacks/11469

Thunder Honey Snow StudioThunderHoneySnowStudio@mas.to
2025-06-16

3-minute chill Sama Vritti

Looking for balance and calm? Harness the power of pranayama with this 3-minute breath practice.

No props required! You can do this practice anywhere! Just press play!

#Yoga #SelfCare #Breathe #SamaVritti #Pranayama #StressRelief #Balance #Calm

thunderhoneysnowstudio.ca/vide

Thunder Honey Snow StudioThunderHoneySnowStudio@mas.to
2025-06-16

3-minute chill Nadi Shodhana

Looking for chill and balance? This 3-minute breath practice is for you!

No previous yoga experience required! No special props required!

Just press play to find calm with this FREE pranayama practice.

#Yoga #FreeYoga #ChillYoga #SelfCare #Breath #BreathPractice #Breathe #Balance #Calm #Stress #StressRelief

thunderhoneysnowstudio.ca/vide

Thunder Honey Snow StudioThunderHoneySnowStudio@mas.to
2025-06-16

Crown Chakra Practice

Looking to challenge your balance while building core strength in a moving meditation?
Want to increase flexibility and mobility?
Looking for an easy meditation practice that you can do anywhere to come back to centre?

This 28-minute vinyasa and hatha practice is for you! Warm-up with a flow and then stretch out with floor postures.

#MovingMeditation #Breath #Yoga #Meditation #Core #Balance #Mobility #Flexibility

thunderhoneysnowstudio.ca/vide

Fitness Foundry (Coach Julio)Fitnessfoundry@mas.to
2025-06-16

Older Adults ❤️ Rotational Power & Ball Slams!💥

🤩Watch my 79-year-young online fitness rockstar client take on this dynamic ball drill for the first time—building strength, coordination, and confidence in every rep.

Movement is ageless, and every effort builds resilience!💪🏾

#Fitness #seniorfitness #balance #homegym #gym #health #life #fun #Boston #Healthyaging #Mentalhealth #sarcopenia #personaltrainer

Gerwin 🇪🇺 Ganz-PrivatGerwin_
2025-06-15

Also, ich erwähn das, weil es manchmal auch einen Esel gibt. Ich würde nicht sagen ein Held, denn was ist schon ein Held? Aber manchmal da gibts einen Esel, ich rede hier von Ferdinand, also manchmal da gibts nen Esel, das ist der richtige Esel am richtigen Ort, zur richtigen Zeit. Der passt genau da hin...

Egal was auf der Welt passiert, Ferdinand macht sein Ding - jeden Tag. Das ist doch ein gutes Gefühl...

Weißte Bescheid... ✨

Ein Esel auf einer Wiese schaut uns an.
Splash1V GamingSplash_Gaming
2025-06-15

Сегодня мы добавили много прикольных опций за ВитяКоины на наших каналах Twitch
Twitch.tv/strsmith
и Kick
Kick.com/Splash1V

OfficeZenUpOfficeZenUp
2025-06-15

Craving creativity in a number-driven role? Inject creativity where you can; it's not all spreadsheets! 🎨

José - Luis Gutiérrez Villanuejoseluis_gutivilla
2025-06-15
Thunder Honey Snow StudioThunderHoneySnowStudio@mas.to
2025-06-14

Third Eye Chakra

Want to practice your balance and spatial intuition, build strength, release tension in the neck, and stretch? This 23-minute hatha practice is for you!

#Yoga #ThirdEye #Hatha #Balance #Strength #Neck #Tension #NeckStretch #Stretch

thunderhoneysnowstudio.ca/vide

Jo the Neenish Tartneenish_tart@aus.social
2025-06-14

Ear infection. Started on my birthday of all days and my balance is off. Grumpy. My husband will tell you this is normal. Ignore him. Listening to the #Cricket out of my left ear only.

Who wants to see my impression of a cat with something stuck on its whiskers? 😸 #balance #ears #earsandhearing

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Server: https://mastodon.social
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