#MIND

2026-01-29

The 8-Minute Bed Routine That Restores Core Strength Faster Than Planks After 60
eatthis.com/bed-core-workout-8
#Mind+Body #CoreExercise #Fitness #SeatedExercise #StrengthTraining #Workouts

2026-01-29

5 Bed Exercises That Restore Lower Body Strength Faster Than Gym Machines After 60
eatthis.com/bed-exercises-for-
#Mind+Body #Fitness #Over60 #SeatedExercise #StrengthTraining #Workouts

2026-01-29

If You Can Complete These 4 Morning Exercises Without Rest After 60, Your Endurance Is Top-Tier
eatthis.com/endurance-exercise
#Mind+Body #Aging #Exercise #FitnessTest #Over60 #Workouts

ck_wakaback_wakaba_don
2026-01-29

神様を信じるようになって、「良いこと」について、認識がガラリと変わりました。
以前は、自分にとって都合のいいことだけが良いことで、自分にとって都合の悪いことは悪いことだと考えていました。
今は違います。
例えば何か失敗してしまったり、嫌な思いをしてしまったときなど、確かに良い気はしませんが、そこから学ぶことや改善すべきことが必ずあることに気づきます。それを自分なりに見つけていき、実際にクリアしていくことで、悪いことを良いことに転ずることができるのです!しかも自分自身も成長できます。
「神様は全てのことを益にする方である」と聖書に書かれてあります。その通りだし、嫌なことがあっても以前のように落ち込んだり慌てふためいたりしません。
このように神様に頼ることで、私の心はだんだん強くなりました。
何かあっても、「これはステップアップのチャンスを与えられているんだ!がんばろう!」と前向きに捉えていくことができ、心のアップダウンもなくなり、顔つきも穏やかになりました。人生に意味のないことはないと感じます。
rapt-neo.com/?page_id=1815

2026-01-29

6 Standing Exercises That Flatten Belly Overhang Faster Than Planks After 55
eatthis.com/standing-core-exer
#Mind+Body #FatLoss #Fitness #HowToLoseBodyFat #Over50 #StandingExercises #Workouts

2026-01-29

5 Exercises Women Over 50 Should Do Every Morning to Restore Muscle Tone
eatthis.com/morning-exercises-
#Mind+Body #BuildMuscle #Exercise #Fitness #Over50 #Women’sHealth #Workouts

2026-01-29

Dear friends of mobile #computing,

As you are about to know:

- I am typing from my lappy
- I am making a #vegan #dhal
- I am using a #mouse (not Micky)

Good Noose:
1) My battery is at 78% but I have a power cord
2) I am not connected to the #cyberverse
3) It is 03:00 AM and all is quiet and well

Bad Stuffing:
- I am having to think fast, normally Ramadan is for #fasting, or before break-fast
- Fas-cyst #America is still collapsing
- The SIS (Secret Intelligence Service) is still stoopid

Great News:
* Making a difference is Free
* My auto-save is gonna save me
* I will be sending out good vibes and ideas

Lobster Plans:
a) Never give up the future. Plan your #Mind.
b) Go forth boldly into oblivion or Elsie.
c) Prepare for good timing
d) Breath the best airing you can afford
e) Never follow a cunt, they are already gone
f) Obey the common lore and wisdom of #mind, buddy and sole

Sorry to use the word Trump instead of cunt. I am not keen
on speaking ill of the dying, #dead or living parasites.

#Computer stuff:
0: using #MX-Linux on a #Chinese Lenova
1: hope to send an audio rant later today
2: I am still planning on improving my s-kill set
3: Am on auto-save in FeatherPad
4: Will be contacting the #future from the past, shortly
5: If I am #offline I am much more focused off cussing
6: My keyboard is very silentish
7: Thank you for your #hardware and softies

:agummyhug: :cyber_hacking: :mastodance:

2026-01-29

If you #solve for #everybody what the fuck do you have to #analyze? #Simplicity is always the #eventual #outcome. If you think about that you understand that is necessarily the case. It can't be any other way. #Proliferation is #chaos. #Meditate. #Refocus your #mind and see what I'm talking about.

2026-01-28

"Only What Is Alive Can Be Conscious

Artificial intelligence doesn’t meet the test."

noemamag.com/only-what-is-aliv

It's hilarious that there are those who will argue against this and say it has already achieved this... all because it's real to them, darn it.

#AI #Consciousness #Mind

SydneyJimSydneyJim
2026-01-28
2026-01-28
2026-01-28

If You Can Complete These 3 Hip Movements Without Stopping at 55, Your Mobility Is Exceptional
eatthis.com/hip-mobility-test-
#Mind+Body #Aging #Exercise #FitnessTest #Over50 #Workouts

2026-01-28

5 Standing Exercises That Shrink Apron Belly Faster Than Gym Machines After 55
eatthis.com/apron-belly-exerci
#Mind+Body #BodyFat #Fitness #HowToLoseBodyFat #Workouts

2026-01-28

The 12-Minute Morning Routine That Restores Muscle Faster Than Hour-Long Workouts After 50
eatthis.com/12-minute-morning-
#Mind+Body #BuildMuscle #Exercise #Fitness #Over50 #Workouts

Good News Post - inspiring stories, hope, positivity, well-being, and a happier outlook on life.goodnewspost.co.uk@web.brid.gy
2026-01-27
<img alt="How One UWE Bristol Graduate Ran 52 Marathons to Support Mental Health Charities" src="https://www.goodnewspost.co.uk/content/images/2026/01/image-21.jpeg" /><p><strong>By Mental Health Correspondent</strong></p><p><strong>A UWE Bristol graduate who had mental health difficulties during his studies has raised &#xa3;9,000 for charities by completing 52 marathons in one year.</strong></p><p>Tommy Greenhouse, who graduated in sports rehabilitation in July last year, raised money for 52 good causes by finishing the gruelling challenge.</p><h2 id="he-completed-his-final-marathon-of-2025-in-his-hometown-of-cheltenham-in-late-december-in-support-of-mental-health-charity-mind">He completed his final marathon of 2025 in his hometown of Cheltenham in late December in support of mental health charity Mind.</h2><p></p><p>The graduate said that crossing the line at his final marathon gave him a &#x2018;sense of completion&#x2019; that he had never experienced.</p><blockquote><strong>Tommy, 22, said: </strong>&#x201c;I have never had a weight lifted so quickly off my shoulders as soon as I finished - it felt amazing. Running through my hometown, with my family and friends at the finish line, and running for the most important cause - it was perfect.&#x201d;</blockquote><p>During his time at <a href="https://www.uwe.ac.uk/?ref=goodnewspost.co.uk" rel="noreferrer">UWE Bristol</a> between 2021 and 2025, Tommy suffered with depression and anxiety, and overdosed several times.</p><fig
2026-01-27

A huge thank you to everyone who made our national retreat so much fun. Our next retreat will be on 6-10 June. Stay tuned for more details

#meditation #mind #happy #transformation

2026-01-27
Perhaps the most (in)famous and illustrious American computer scientist and acknowledged principal pioneer of the discipline now known as artificial intelligence (AI), Professor Marvin Minsky of MIT, once pronounced—a belief he still holds—that ‘‘the brain is merely a meat machine.’’ It is significant that the English language distinguishes between ‘‘flesh’’ on the one hand, and ‘‘meat’’ on the other. The latter is dead and may be eaten, thrown in the garbage, fed to pigs, and so on. Flesh, on the other hand, is living matter and, as such, deserves the respect and dignity for life of which, among others, Albert Schweitzer spoke eloquently. The word ‘‘merely’’ in Minsky’s sentence means essentially ‘‘nothing but,’’ that is, also not deserving unusual respect. His statement is a clear reflection of a profound contempt for life that, as I see it, is shared explicitly by important sectors of the AI community, the artificial intelligentsia, as well as many scientists, engineers, and ordinary people. Daniel C. Dennett, an important American philosopher, once said that we must give up our awe of life if we are to make further progress in AI.
From Weizenbaum, Joseph (2007). Social and Political Impact of the Long-term History of Computing

#AI #ComputerScience #life #brain #mind
2026-01-27

6 Standing Exercises That Smooth Arm Jiggle Faster Than Tricep Workouts After 55
eatthis.com/arm-jiggle-exercis
#Mind+Body #Aging #ArmExercises #BodyFat #Fitness #HowToLoseArmFat #Over50 #Workouts

2026-01-27

5 Chair Exercises That Flatten Lower Back Fat Better Than Planks After 55
eatthis.com/chair-exercises-lo
#Mind+Body #BodyFat #HowToLoseBodyFat #Over50 #SeatedExercise

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