My fellow ARFID sufferers and other food restricted souls...
It is not wrong, cheating, or giving in to take a freaking multivitamin!
Yeah, sure, in an ideal world, we'd get all the nutrition we need from a wide and varied diet. But for many of us, that may have to remain a goal we keep working towards. In the meantime, if you can access/afford them, take a damn multivitamin!
#Multivitamins #ARFID #FoodRestrictions #DietaryRestrictions
Bariatric Fusion Iron Multivitamins Lack Child-safe Packaging. #bariatricfusion #multivitamins #packaging #chilrdren #poisoning #recall
https://www.instagram.com/p/DO5UvQZDTt1/
Abs aren’t just made in the gym—they’re made with nutrition 🥗
Multivitamins help bridge gaps, keep you energized, & boost recovery 💪
Invest in your health daily!
#Multivitamins #FitnessJourney #HealthTips #GymMotivation #Supplements
Training hard? Don’t ignore micronutrients 💊
Multivitamins = small capsules, big impact:
⚡ Energy boost
🛡️ Stronger immunity
🧠 Better focus
Your foundation for fitness!
#Multivitamins #FitnessTips #WorkoutRecovery #Supplements #HealthyLiving
Your workout is only as good as your recovery 🏋️♂️💤
Multivitamins help:
✔️ Replace lost nutrients
✔️ Support muscle repair
✔️ Keep immunity strong
Fuel your progress from the inside! 🔥
#Multivitamins #FitnessFuel #GymLife #Supplements #Health
Multivitamins aren’t magic pills—but they fill nutritional gaps 💊
✅ Support energy
✅ Boost immunity
✅ Aid recovery
✅ Improve overall wellness
A strong body starts with strong nutrition! 💪
#Multivitamins #HealthTips #FitnessJourney #Supplements #Wellness
Aging Reversed by Vitamins? - Rhonda Patrick on Tim Ferriss
💪 Multivitamins and Micronutrient Gaps in Lifting Nutrition 💊
When beginner lifters start training, most focus on protein, calories, and macros, which are vital, but they often overlook a critical piece of the puzzle: micronutrients.
👉 Micronutrients Support Energy and Performance
👉 Deficiencies Can Stall Muscle Growth and Recovery
#multivitamins #micronutrients #nutrition #diet #energy #performance #balanced #calories #macros #onlinecoach #personaltrainer #onlinefitnesscoach
Stay safe from 2025 COVID-19 variants with these 12 smart tips!
From masks & nasal sprays to immune-boosting foods and multivitamins — stay protected.
https://youtube.com/shorts/ppEv4m1NH24
#COVID19 #Coronavirus2025 #HealthTips #StaySafe #ImmuneSystem #BoostImmunity #PandemicSafety #Multivitamins
What the #science says about #multivitamins, #magnesium and 7 other supplements
Spoiler alert: Many claims about the benefits of #supplements aren’t backed by strong data.
What to Know About #Multivitamins, #Memory and #Brain #Health as You #Age
https://www.cnet.com/health/nutrition/what-to-know-multivitamins-memory-brain-health-age/
Simon never linked the pain in his hands and feet to #multivitamins – but a pathology test did | #interesting https://www.theguardian.com/australia-news/2025/jan/05/simon-never-linked-the-pain-in-his-hands-and-feet-to-multivitamins-but-a-pathology-test-did?CMP=share_btn_url
#Multivitamins promise glowing #skin, better #sleep and a #longerlife. But who do #supplements really benefit?
https://www.theguardian.com/commentisfree/2024/dec/05/multivitamins-and-supplements-do-they-work
How Do Multivitamins Help in Getting Radiant Skin
Discover how multivitamins can enhance your skin's health and radiance. Learn about essential nutrients and tips for incorporating them into your routine.
https://ecency.com/multivitamin/@cancermedonline/how-do-multivitamins-help-in
#multivitamins #radiantskin #skincare #beauty #healthyskin #glowingskin #vitamins #minerals #supplements #selfcare
Daily Habits and Supplements for an Active Lifestyle
Maintaining an active lifestyle requires a combination of healthy habits and the right supplements to support overall well-being. Whether you’re an athlete, a fitness enthusiast
https://medium.com/@daffodil.ability/daily-habits-and-supplements-for-an-active-lifestyle-0752f8e50ed1
'Daily #multivitamins may increase risk of early #death, major study finds -
“A vitamin and mineral supplement will not fix an unhealthy #diet on its own, but it can help cover key nutrients if someone is struggling to get them from food. An example of this might be vitamin D where adults in the #UK are encouraged to take as a supplement in winter or vegans and vegetarians who might benefit from a supplement of vitamin B12.”
https://www.theguardian.com/science/article/2024/jun/26/daily-multivitamins-may-increase-risk-of-early-death-major-study-finds
Nutrition is essential for your long-term health and daily functioning, and any of these good fiber supplements can help you achieve regularity and optimal health.
Read more 👉 https://lttr.ai/ASeAI
#Multivitamins #Probiotics #GutBacteria #HealthProbiotics #DigestiveHealth
Should you take #multivitamins? A #nutrition therapist explains.
