Anxiety Attack - “Make Believe”
Pop punk/emo from Tampa with catchy melodies and emotional punch.
Now on New Punk S#!ts:
📓https://punkshits.com/anxiety-attack-make-believe/
🎧 https://bit.ly/NewPunkShit
#anxietyattack
had a anxiety attack out of nowhere. lui helped me out. #anxietyattack #mentalillness #teddybear #weightedplushie #actuallyautistic #anxiety #helpful #plushies
2025-2-10 Fight Flight Freeze Fawn Acute Stress Response
https://www.illmarks.com/2025-2-10-acute-stress-response/
#anxiety #anxietyattack #bodyHorror #chronicIllness #gad #generalizedanxiety #longCovid #longcovid #medicalArt #MentalHealth #MillionsMissing #panicattack #pwLC #pwme
I struggle with anxiety, and thanks to childhood trauma and bad hospital experiences, medical treatment (and ironically, lack of access same) is a huge trigger for me. I've got to force myself to go to the doctor or get tests. This current crisis with my insulin being discontinued comes on top a perfect storm of other problems, family issues, deadlines, and other stuff, none of it huge, but collectively enough to kick my ass today.
#stress #anxiety #anxietyattack #usHealthCare #pharma
Struggling with anxiety? A psychologist can guide you toward healing with proven techniques and compassionate care. Let's break the stigma and prioritize mental health together.
Visit for More: https://www.therapycenterofny.com/index.php/blog/199-psychologists-in-anxiety-treatment
#anxietytreatment #mentalhealth #psychology #therapy #anxietyrelief #mentalhealthawareness #anxietydisorder #therapist #wellbeing #selfcare #anxietyattack #counseling #mindfulness #depression #panicattack #stress #ptsd #healing #copingmechanisms #mentalwellness #tcny
My brain decided at 3am this morning that it was the perfect time for an anxiety attack. Shut the fuck up brain! #anxiety #depression #mentalhealth #anxietyattack #stupidbrain
How to Stop an #AnxietyAttack In 2 Steps, According to an Expert
A #therapist shares what works and what doesn't
Crap, just one of those days. 4AM #anxietyattack then a familiar twinge in my lower back upon my waking. Stretched, did a lighter workout, took dog on an easy walk then decided to mow the lawn. Unfortunately the self propel mechanism crapped out half way so ended up pushing an 85lb machine uphill. Now my lower back is a tender disaster area and I can’t stand up straight. Going to be a fun night. Oh yeah, Fri nite drag racing in progress on the main road so can’t leave window open. Nitey nite
Can #sourcandy help ease #anxietyattack symptoms?
https://www.simplemost.com/can-sour-candy-help-ease-anxiety-attack-symptoms/
A new #TikTok trend claims this is a trick that works. But is it true?
For reasons not entirely clear, I'm having a rough anxiety day. Maybe it's that my prescription refills seems to have gotten gummed up after my doctor visit Wednesday. Maybe it's worrying about my elderly and failing mother who insists on living alone. Maybe it's the state of the world. Or maybe it's just that it's dark, wet, shut-down winter on the Oregon coast, and it gets to me sometimes.
Inktober 2023 day 21:chains. A ballpoint pen drawing of me being chained up from eating disorders, anxiety attacks, panic attacks, OCD, social anxiety, and fear in my Strathmore Bristol smooth 11x14 sketchbook
#Inktober #Inktober2023 #Strathmore #pendrawing #panicattack #anxietyattack #panicattack #ocd #Bristol #Bristolsmooth #socialanxiety
https://specstories.substack.com/p/the-worry-bug
"The Worry Bug"
The Worry Bug is a feeling of unease or fear that can range from mild to intense. It's like having a little bug in your mind that keeps buzzing around, making you feel nervous and on edge. This bug can pop up for various reasons, like upcoming exams, job interviews, or even everyday situations like meeting new people.
#anxieties #anxiety #anxietyattack #panicattack #depression #substanceabuse #mentalhealth #therapy
#speculativeencounters #substack
https://specstories.substack.com/p/overcoming-phobias
Overcoming Phobias
Phobias are intense & irrational fears of specific objects, situations, or activities. People with phobias experience overwhelming anxiety & panic when they encounter or think of their feared stimuli.
#phobias #anxietyattack #panicattack #depression #substanceabuse #mentalhealth #therapy
#speculativeencounters #readingcommunity #substack #readersofinstagram #writers
Anxiety is like at a 9 or a 9.5 today. Ugh. Reason: nothing, nothing at all, just decided to ruin my day today I guess. #Anxiety #AnxietyDisorder #AnxietyAttack #PanicAttack #Irrational
Well, the joy of taking Hydroxyzine is that I can’t have a panic attack if I’m asleep. #PanicAttack #PanicAttacks #Anxiety #AnxietyAttack #Hydroxyzine
4/? Isn't bad for a dead person. I decided that it I could make laps there and get over 5K steps, it would be empiric proof that I wasn't dying. Did so easily.
Stupid brain see the jig is up and surrenders. I'm home, it's still super hot for here, but I'm fine, calm and (at least figuratively) chilled.
Man, it's a pain in the ass to be me sometimes.
#mentalhealth #anxiety #anxietyattack #adhd #ocd #obsessivethoughts
Dr. Yip talked to Kara Mack about identifying and relieving #anxiety on ABC Portland’s Afternoon Live.
In case you missed it, these are valuable tips: https://katu.com/afternoon-live/lifestyle-health/tips-for-relieving-anxiety #mentalhealth #portland #oregon #anxietyrelief #anxietyattack #anxietyawareness #anxietytips
@ahimsa_pdx I was fortunate to have both a G.P. (Senior partner) & later a #NHS hospital consultant who accepted that #PVFS, #CFS, #ME - specifically #SevereME - precluded the ability to join in with #GET. I did have a course of general #CBT which helped me immensely to cope with loss of function, etc. Nonetheless, the fact that others were/are forced was/is still unsettling to read or hear about. The other day I had an #AnxietyAttack re such occurring in Germany & Norway!
Client Info
Server: https://mastodon.social
Version: 2025.04
Repository: https://github.com/cyevgeniy/lmst