This morning's #workout #music is some #peaceful songs from the Ben Aylon Xalam Trio

https://youtu.be/r-yu3c07gzg
#NorthAfricanMusic #Senegal #KettleBells #CoreTraining #BodyWeightTraining

Also on #bandcamp
https://benaylon.bandcamp.com/album/xalam

This morning's #workout #music is from #Moroccan #vocalist Imane Guemssy - live in Brussels showing what a master of the #Gimbri can do. mesmerizing

https://youtu.be/aBxCssPItjI
#WomenInMusic #Gnawa #MoroccanMusic #bodyWeightTraining

Also posting yesterday's #soundtrack from Irene Ketikidi from #Greece who has mastered twice as many strings.
https://youtu.be/lXg0Efj4EW8
#KettleBells #HardRock #BluesRock #InstrumentalMusic #guitar #WoPop

This morning's #workout #music is from The Shedding Process Live at Portal Avinyó (Barcelona) - new to me. Lots of cool instruments with a nice calm vibe without being tepid.

https://youtu.be/rcHm1BJRk98
#Folk #NewAgeMusic #FolkMusic #KettleBells #MobilityTraining #BodyWeightTraining

This morning's #workout #music is from Gaël Faye, live at the Musée du Louvre - calm music set in a beautiful setting.

https://youtu.be/ndYv5-QYI0s
#ChamberPop #NeoClassic #SpokenWord #Poetry #Strings #Piano #VisualArts #Painting #Sculpture #KettleBells #MobilityTraining #BodyWeightTraining

This morning's #workout #music is from Ami Taf Ra - singing songs inspired by Khalil Gibran. Well executed, if not quite my thing.

https://youtu.be/7YpWmLMrqN8
#NorthAfricanMusic #WomenInMusic #BlackClassicalMusic #BodyWeightTraining #MobilityTraining

This morning's #workout #music is from MARK ERNESTUS's NDAGGA RHYTHM FORCE performing live in 2025 - this one is pretty special

https://youtu.be/uee8HDuhvvg
#Senegal #Gambia #KosmischeMusik #Mbalax #beats #drummer #percussion #trance #dance #BodyWeightTraining

Zero Equipment, Zero Excuses: Why Calisthenics is My Daily Non-Negotiable #calisthenics #fitness

https://www.youtube.com/shorts/pRrIum6OxVw

#Calisthenics #BodyweightTraining #FunctionalFitness #StreetWorkout #FitnessJourney #StrengthTraining

This morning's #workout #music is from a 2017 performance from Le Mystere des Voix Bulgare on #KEXP - one of my favorite records from my musical development in the 1980s was the re-issue of the original recording from 1975 that Nonesuch put out in 1987. Truly centering music.

https://youtu.be/AFgzzWT3zX4
#80s #Choir #Vocals #Ensemble #NeoClassical #KettleBells #BodyWeightTraining #Bamboo Staff

This morning's #workout #music is from Pérez Prado y su Orquesta en Japón. Año 1965. Great performace from a master ensemble.

https://youtu.be/gKnmEzek01U
#Mambo #Cumbia #LatinJazz #MobilityTraining #KettleBells #BodyWeightTraining #BambooStaff

This morning's #workout #music is from Berlin's Dissidenten live in 1986 doing their take on #NorthAfrican styles - good stuff.

]https://youtu.be/ZlSeKxybYck
#Rai #German #WoPop #4thWorld #80s #Fusion #BodyWeightTraining #MobilityTraining #KettleBells #CoreWorkout

This morning's #workout #music is from Led Zeppelin from a concert on their tour for Presence - which is their most underrated album, imho. A much better show than the one captured for The Song Remains The Same film and includes my favorite track by the band Achilles Last Stand

https://youtu.be/1Y2dlvawsKI
#Rock #ClassicRock #KettleBells #BodyWeightTraining

Archiv: #Kickstart 2018 Gewinnspiel: Sportbuch-Bestseller: „Fit ohne Geräte“ von Mark Lauren https://www.sports-insider.de/sportbuch-bestseller-fit-ohne-geraete-von-mark-lauren-5696/ #Kickstart #BodyweightTraining #Trend #Kickstart2018 #MarkLauren #Training #Buch #Tipps #FitohneGeräte #Calisthenics #Gewinnspiel

This morning's #workout #music is from Hoelderlin in a reunion concert from 2005. Moments I really like are sprinkled throughout despite a distinct lack of subtlety,

https://youtu.be/C2IAJfKsCro
#ProgRock #Kosmische #German #BodyWeightTraining #BambooStaff #MobilityTraining

This morning's #workout #music is from Duke Ellington & His Orchestra from a performance in #Norway in 1969

https://youtu.be/N1H8d0zVRLc
#Jazz #BigBand #BlackClassicalMusic #BambooStaff #MobilityTraining #BodyWeightTraining

This morning's old-man #workout #music is from the legendary Motörhead - recorded live in 2011. Didn't pick up the kettle bells this morning as this had all the heavy metal I needed.

https://youtu.be/cwkbnGQyAQo
#Rock_n_roll #HardRock #Metal #HeavyMetal #BodyWeightTraining #MobilityTraining

This morning's #workout #music is from some obscure band from Crawley - catchy pop from The Cure played #acoustic

https://youtu.be/f054PJca178
#pop #90sMusic #unplugged #BodyWeightTraining

This morning's #workout #music is from IDLES live at Pukkelpop earlier this year. Always worth your time. Great band.

https://youtu.be/UibX7sESCLM
#pop #punk #postPunk #Noiseros #CoreWorkout #KettleBells #BodyWeightTraining

Elevate Your Gains: Incline Push-Ups

Discover how incline push-ups can transform your fitness routine. #InclinePushUps #BodyweightTraining #FitnessPrograms https://optibodyfit.com/blog/fitness-programs/how-much-harder-are-incline-push-ups/

🔗 Link: https://optibodyfit.com/blog/fitness-programs/how-much-harder-are-incline-push-ups/

This morning's #workout #Music is 88kasyo junrei One Man Live 日本万歳!! 恵比寿リキッドルーム

https://youtu.be/6p1Xwnf0wP0
#Japan #Rock #Metal #MathRock #KettleBells #BodyWeightTraining #mobilitytraining

This morning's #workout #music is from Grandbrothers who source all of their sounds from grand-piano - interesting stuff. New to me, but an approach that resonates with me.

https://youtu.be/kxW-B3qtvjA
#Piano #ambient #TripHop #chill #MobilityTraining #bodyweightTraining #KettleBells