This morning's #workout #music is from Pérez Prado y su Orquesta en Japón. Año 1965. Great performace from a master ensemble.

https://youtu.be/gKnmEzek01U
#Mambo #Cumbia #LatinJazz #MobilityTraining #KettleBells #BodyWeightTraining #BambooStaff

This #morning's #workout #music is from Midnight Oil performing in 1987. I saw them in #NM on this tour - truly frenetic and charismatic show. Rob Hirst, their drummer attacked the #drums with more force than most, but kept the groove tight. He died this week...a loss to the music world. RIP

https://youtu.be/Mv-V-M_9V2I
#Australia #Pop #PostPunk #ProtestSongs #KettleBells #MobilityTraining

This morning's #workout #music is from Berlin's Dissidenten live in 1986 doing their take on #NorthAfrican styles - good stuff.

]https://youtu.be/ZlSeKxybYck
#Rai #German #WoPop #4thWorld #80s #Fusion #BodyWeightTraining #MobilityTraining #KettleBells #CoreWorkout

This morning's #workout #music is from Hoelderlin in a reunion concert from 2005. Moments I really like are sprinkled throughout despite a distinct lack of subtlety,

https://youtu.be/C2IAJfKsCro
#ProgRock #Kosmische #German #BodyWeightTraining #BambooStaff #MobilityTraining

This morning's #workout #music is from Duke Ellington & His Orchestra from a performance in #Norway in 1969

https://youtu.be/N1H8d0zVRLc
#Jazz #BigBand #BlackClassicalMusic #BambooStaff #MobilityTraining #BodyWeightTraining

This morning's #workout #music is from Som no Sebo and Nomade Orquestra - great energy. Check it.

https://youtu.be/F2xWfnK8pCY
#Brasil #Jazz #BigBand #KettleBells #MobilityTraining

This morning's old-man #workout #music is from the legendary Motörhead - recorded live in 2011. Didn't pick up the kettle bells this morning as this had all the heavy metal I needed.

https://youtu.be/cwkbnGQyAQo
#Rock_n_roll #HardRock #Metal #HeavyMetal #BodyWeightTraining #MobilityTraining

This morning's #workout #music is from Stavroz. New to me. Nice mix of styles put in a coherent frame.

https://youtu.be/WL00x6lsbt0
#Belguim #beats #AcidJazz #ElectronicMusic #ElectroAcoustic #KettleBells #MobilityTraining

This morning's #workout #Music is 88kasyo junrei One Man Live 日本万歳!! 恵比寿リキッドルーム

https://youtu.be/6p1Xwnf0wP0
#Japan #Rock #Metal #MathRock #KettleBells #BodyWeightTraining #mobilitytraining

This morning's #workout #music is from Reyna Tropical - most excellent positive vibes.

https://youtu.be/BKhFV-t7bQk
#cumbiaNueva #Chicha #beats #WomenInMusic
#KettleBells #MobilityTraining

This morning's #workout #music is from Grandbrothers who source all of their sounds from grand-piano - interesting stuff. New to me, but an approach that resonates with me.

https://youtu.be/kxW-B3qtvjA
#Piano #ambient #TripHop #chill #MobilityTraining #bodyweightTraining #KettleBells

This morning's #workout #Music is from Ida - really amazing set.

https://youtu.be/6pYWcC8tFwY
#Americana #PNW #Folk #Noiseros #KettleBells #BambooStaff #mobilitytraining

This morning's #workout #music is from HAAi doing a live performance of their album - HUMANiSE - new to me, great stuff.

https://youtu.be/rVEBWdydMQE
#TripHop #Pop #Beats #SoulMusic #WomenInMusic #bodyWeightTraining #mobilitytraining #BambooStaff

This morning's #workout #music is from aTindersticks concert at Le Lieu Unique in Nantes, February 29, 2020. Great as always.

https://youtu.be/oAQMB75X_C4
#Tindersticks #ChamberPop #DreamPop #Pop #MobilityTraining #BodyWeightTraining

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#PeanutBallMassager #MuscleRecovery #DeepTissueMassage #MassageBall #FitnessRecovery #PainReliefTools #BackPainRelief #NeckPainRelief #SelfMassage #TriggerPointRelease #RelaxationTools #WellnessEssentials #GymRecovery #MuscleRelaxation #BodyCareRoutine #PhysicalTherapyTools #WorkoutRecovery #HomeMassage #StressReliefTips #MassageTherapy #HealthAndWellness #SportsRecovery #FitnessTools #MassageAtHome #MobilityTraining #massage

This morning's old man #workout #music is from 1985 with a live performance by Killing Joke. This includes lots of songs from their first two albums (my favorites) along with other songs from the period before they figured out how to be slick. Great nostalgic energy for me. Tension is quite the song to do planks to.

https://youtu.be/Y34fQBYJFMI
#PostPunk #Punk #NewWave #BodyWeightTraining #MobilityTraining

A balanced routine isn’t just about strength or cardio - it’s about movement quality.
Our new article explores how assisted stretching can complement your workouts to support mobility and flexibility over time.
Read more:
https://medium.com/@stretchmasters/transform-your-workout-why-you-need-assisted-stretching-in-your-routine-647948819d96

#StretchMasters #Flexibility #MobilityTraining #Wellbeing

This morning's #workout #music is from PJ Morton & Afro Orleans - new to me. Strong #StevieWonder vibes with a large ensemble. Great energy.

https://youtu.be/a_3zpAFa8Cg
#Funk #SoulMusic #JazzFunk #NewOrleans #BodyWeightTraining #MobilityTraining

This morning's #workout #music is from Ben Harper doing an intimate live set - calm and pretty

https://youtu.be/o-4yRmtIHbs
#Acoustic #Guitar #InstrumentalMusic #Folk #FolkMusic #BalanceTraining #MobilityTraining #BodyWeightTraining

This morning's #workout #music is from The Marías - I am guessing I am behind the curve in discovering them. Lush #dreamPop - nothing daring, but certainly pleasant.

https://youtu.be/_Utj46vAMmU
#Pop #Rock #Americana #AustinCityLimits #BodyWeightTraining #MobilityTraining #KettleBells