The ability of killer T cells to combat melanoma is boosted by short-chain fatty acids produced when gut microbiota metabolize dietary fiber.
Summary: https://medicalxpress.com/news/2025-11-microbiome-fiber-rich-diet-melanoma.html
#Science #Health #Cancer #Melanoma #GutMicrobiota #DietaryFiber
Just the other day, a patient, let’s call him Mr. Davies, came into my clinic. He’d recently had a routine colonoscopy, and he looked a bit puzzled. #abdominalpain #colonhealth #Dietaryfiber #diverticula #diverticulosis #Gutpockets #Sigmoidcolon
Happy World Porridge Day! 🥣 Did you know that porridge is not only a comforting breakfast but also a fantastic source of dietary fiber? Fiber is essential for maintaining a healthy digestive system and can help manage cholesterol levels. Check out my latest blog post to learn more about the importance of dietary fiber and how you can incorporate it into your daily meals. Read more! https://my.linkpod.site/healthyfiber 🌾✨ #WorldPorridgeDay #DietaryFiber #HealthyLiving
Did you know that dietary fiber plays an important role in maintaining a healthy gut microbiome? Fiber acts as fuel for the good bacteria in our digestive systems.
https://wellbeing.newhealthylifestyles.com/Importance_of_DietaryFibre
Studies show that consuming fiber-rich foods like vegetables, fruits, whole grains and legumes can nourish a diverse population of microbes in our guts.
#dietaryfiber #gutmicrobiome
Plant-Based Diets as Allies Against Allergies
Discover the potential of plant-based diets in protecting against allergies. Learn how anti-allergic nutrients and fiber play a crucial role.
#allergendiet #allergies #antiallergicnutrients #dietaryfiber #fiber #immunehealth #PlantBased #vegan24news
https://vegan24.news/plant-based-diets-as-allies-against-allergies/
🌾 Include high-fiber foods to slow digestion. Veggies, fruits, legumes, and whole grains are excellent fiber sources! 🌽🍏 #DietaryFiber
🌾 Include high-fiber foods to slow digestion. Veggies, fruits, legumes, and whole grains are excellent fiber sources! 🌽🍏 #DietaryFiber
🌾 Include high-fiber foods to slow digestion. Veggies, fruits, legumes, and whole grains are excellent fiber sources! 🌽🍏 #DietaryFiber
@Leisureguy Thanks for this. #fiber is the most important and most underrated nutrient. #dietaryfiber #microbiome #plantbaseddiet
Dietary fiber is an essential part of one's diet, affecting not just the colon, but also one's immune system, brain, and overall health.
And fiber is found *only* in unrefined non-animal foods. (I would add that refining plant foods removes more than just fiber — for example, bran from grain contributes fiber but also minerals and vitamins).
A diverse whole-food non-animal diet is your best diet for health.
#Millet comes packed with #dietaryfiber and #protein, making it a fantastic choice to fuel your day and keep #hunger pangs at bay
https://indianf.com/from-savory-to-sweet-a-millet-menu-to-keep-your-tastebuds-dancing/#:~:text=comes%20packed%20with%20dietary%20fiber%20and%20protein%2C%20making%20it%20a%20fantastic%20choice%20to%20fuel%20your%20day%20and%20keep%20hunger%20pangs%20at%20bay
I use psyllium husk fiber as a supplement, and find it to be super helpful for staying "regular". I was curious how it worked so I looked it up and came across this paper, https://journals.lww.com/nutritiontodayonline/Fulltext/2021/07000/Psyllium__The_Gel_Forming_Nonfermented_Isolated.5.aspx . The idea is that the gel forming behavior of psyllium husk fiber is the most important factor allowing all the benefits. Take the paper with a grain of salt though because the authors are affiliated with Proctor and Gamble which makes Metamucil.
#psyllium
#dietaryfiber
#guthealth
#constipation
Dietary fiber is essential for digestive health. Incorporate fiber-rich foods like blueberries, raspberries, chickpeas, and nuts into your diet for better overall well-being. 🫐🌰 #Nutrition #DietaryFiber https://www.insider.com/5-fiber-mistakes-how-to-fix-2023-9
Fiber
Chitin found in seafood
Digestion aid, weight loss help
Crustaceans, insects, mushrooms
Nutritious
#dietaryfiber #chitin #weightloss #nutritious #cinquain #poetry
World Digestive Health Day aims to promote a healthy lifestyle and improve understanding of the importance of a healthy gut.
A diet high in fibre plays a larger role in developing a healthy gut
Unlock the Power of Dietary Fibre for a Healthier Diet!
https://wellbeing.newhealthylifestyles.com/Importance_of_DietaryFibre
