#innerchildwork

Fatemah manahilInnerMastery22
2025-06-21

When Quick inner-child journal prompts for kids Fit Busy Mornings Best?

Long-term cortisol elevation in children links to weakened immunity and sleep disturbances (McEwen, 2017). You may notice more colds or restless nights.

RELATED: thecoffeedrivenparent.com/inne








I don't know what's in the air that's triggering my allergies to go into high gear, but it's definitely getting me down today and putting a damper on my creative desire.

Antihistamines and Tylenol have taken the reaction down a notch, but I'm decidedly tired and cranky from feeling under the weather.

A little etch art doodle was accessable, and made me feel slightly accomplished. There's always the inner critic that is going to say it isn't good enough, that I need to do more for it to count, but meh?

It counts, it's what I can manage, and that's good enough. The point was it was five minutes of fun.

#doodling #EtchArt #InnerChildWork #ArtTherapy

Etch art doodle, a rainbow colored square-ish spiral.

I picked up two packs of these tiny Etch Art papers at Goodwill today. They're fun in that letting the inner child play sort of way.

#InnerChildWork #ArtTherapy #art #doodling

Rainbow etch paper doodle. Paper is covered a black material with rainbow colors underneath. I scratched hearts and swirls into the page with a pointed stick.
Nyx NightShade ✅nyxnightshade@mindly.social
2023-04-14

Should I be singing? Not at all. But I've been sick for 3 weeks now and barely able to talk for most of it and I'm jonesing for some singing. So am I fucking up my throat even more by singing? Yes. Do I care? Not right now. Though I'm sure I'll regret that tomorrow. 🤷‍♀️

#shapeofmyheart #depression #mentalhealth #mentalhealthawareness #shadowwork #selfcare #healinghurts #healingtheinnerchild #innerchildwork #innerwork #spirituality

Nyx NightShade ✅nyxnightshade@mindly.social
2023-04-03

I told ChatGPT to reword two of my poems to make them rhyme, but keep as much of the original wording as possible, and ChatGPT delivered. It couldn't do one of them because of the content of some of it, but still. I like how they turned out. ^_^

#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse #spirituality #healing #innerwork

Nyx NightShade ✅nyxnightshade@mindly.social
2023-04-02

3 poems down now and I finally feel like I have my head on straight again. I still have a lot to get through though. But at least now I'm not losing my mind. I couldn't even concentrate on repotting my tomatoes because my mind was weighed down so heavily. Time for a break.

#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse

Nyx NightShade ✅nyxnightshade@mindly.social
2023-04-02

It's been about 20 years since I wrote a poem. They've never been good, so eventually I just stopped. I wrote one earlier today, and I wish I had something better to write about. It's still not a good poem, but I have a lot of identity issues to face, and this seems like the most natural way to face them.

#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness

Journal Prompt 2/365:

What was my favorite activity growing up? How can I cultivate more play and joy into my current life?

Take this opportunity to examine what used to spark joy in your heart. What brought you the most smiles growing up? Find ways to bring that back into the present moment.

Follow along and share your thoughts using #SoftandPowerful2023 <3

#Journal #prompt #promptodon #writing #writingprompt #journalprompts #selflove #reflection #selfcare #mentalhealth #innerchildwork

2022-12-15
2022-10-30

Langsam verstehe ich, dass ICH meine höchste Priorität bin und dass genau das, so wichtig und richtig ist.

Weil ich die Prioritäten falsch gesetzt hab, hab ich fast mein Studium gegen die Wand gefahren.
Ich hab gerade noch so die Kurve bekommen.

Ich bin nun bald fertig mit meinem Studium.
Ich freu mich auf meinen neuen Lebensabschnitt.

#healing #innerchildwork #studium #bachelor

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