Is #SocialMedia Making Us More #Narcissistic?

#Lowselfesteem and narcissistic traits have been linked to social media use.

https://www.psychologytoday.com/us/blog/beyond-mental-health/202412/is-social-media-making-us-more-narcissistic

Does #CBT work for #ActuallyAutistic people?
I think I need something to help me tackle my #LowSelfEsteem but I don't want to waste time on something that won't work for me & I've heard comments that we don't respond to CBT because it's not telling us anything we don't already work out for ourselves. I know mindfulness & affirmations don't work for me a lot of the time so I'm not sure I can "think my way out of feeling like this" if you know what I mean.

#ChatGPT #Depression #LowSelfEsteem

Badge: 🌙 🌙 🌙 Source: https://linktr.ee/NextStory

✔️ People pleasing was a daily occurrence ⚠️ People pleasing went past patients; I had to bend over backwards for 🤕 doctors and managers 📈 I was constantly walking on 🥚 eggshells.

#walking #on #eggshells #daily #peoplepleasing #people #peoplepleaser #lowselfesteem #lowselfworth #doctors #managers #manager #favoritism #bendingoverbackwards

Childhood adversity may trigger obesity in adolescence
https://www.msn.com/en-gb/health/other/childhood-adversity-may-trigger-obesity-in-adolescence/ar-BB1hgQSU?ei=19

#Childhood
#Adversity
#ChildhoodAdversity
#Obesity
#Adolescence
#Teenagers
#Teens
#LowSelfEsteem
#LowSelfWorth

My #lowselfesteem and #anxiety is very unsexy. Needy and anxious just isn’t a good look. I’ve been struggling a lot with #instrusivethoughts about my partner and her exes - the two she saw during her affair. I recreate their encounters in vivid detail in my mind, from the moment they first met right through the relationship, culminating in a threesome at a hotel. I feel physical pain in my chest as I think about it. It takes my breath away. I hope it doesn’t destroy what we have. #mentalhealth

When #Depression, #Anxiety, #Guilt & #LowSelfEsteem take over & I'm over-worked/whelmed, finding what's going on can be tricky. Doing my neighbor's yard while still having a 7-year health-related work backlog is the obvious reason. But last week was ok! Why more stress now? Well, even though I really enjoyed myself, the fact I dog-sat was one of many items that added to my weekly load even if it only involved feeding/playing once/day for 3 days. It was one of the double-edged swords this week.

Dealing with #lowselfesteem today. Decided to #exercise, did 15 minutes #weights and 15 minutes #jogging. Feeling better. Gotta chase those #endorphins when the #serotonin won't hit.

Try to write something interesting or just post a shirtless pic?

Decisions decisions…

In truth I dislike most pics of myself which oddly is why at times I post a lot of selfies. Trying to get over my dislike of me as it were. So far this has been mainly face pics. Posting more “revealing”shots makes me slightly uncomfortable which is kinda why I think I should do it more. Lol.

#RandomThoughts #LowSelfEsteem

When you have #depression, #lowselfesteem, #adhd , and your pre-teen knows every fucking button to push to make you contemplate taking all your meds at once.. Yup.. #ThatsLife (No I didn't take them all.)

#SelfEsteem #LowSelfEsteem #BelievingInLove #trust

#introduction

I am a person, animal or lamp hailing from somewhere on this earth. I struggle with #anxiety, #depression and very #lowselfesteem for a living and I am currently trying to explore politically radical approaches to #mentalhealth.

Interests:
#feminism, #marxism, #socialism, #mentalhealth, #radicalmentalhealth, #anxiety, #neurodiversity, #darkwave, #postpunk, #luddism, #fediverse, #biopolitics

#Windows 10, le système qui fait semblant d'être éteint quand il ne l'est pas encore, qui attend la nuit pour rebooter quand tu ne le vois pas : c'est clairement le premier O.S. qui a honte de lui-même.
#LowSelfEsteem

judging...

#judging #bloody #laughing #laugh #carrie #sissyspacek #1976 #christiancult #lowselfesteem #vidcap #animatedgif