Now in Pillow: Monthly Sleep Recaps
We're excited to introduce a new way to stay in tune with your sleep. Each recap gives you a clear monthly summary of your key sleep metrics, helping you spot patterns, track progress, and better understand how your sleep affects your overall well-being.
Learn more: https://plw.app/monthly-recaps
Maybe I shouldn't have started wearing my watch in bed... Some things might be better left unquantified.
#Sleep #Smartwatch #SleepDeprivation? #Insomnia? 🤔 #SleepTracking
😴 This Sleep Tracking App Lets You Hear Yourself Sleep!
A sleep tracker that records your sounds? 🎙️ From snoring to sleep talking, this app reveals what happens while you rest. Would you dare to listen?
#SleepTracking #SleepTech #Snoring #WellnessTech #AwesomeCast
New on Pillow: Live Activities for Apple Watch! ⌚️💤
You can now effortlessly check your session status at a glance—whether you're sleeping, paused, or nearing wake-up time, and easily launch Pillow just by tapping on the live activity. No more navigating multiple screens!
Learn more: https://plw.app/live-activities
#SleepTracking #AppleWatch #PillowApp
*Available on watchOS 11 & iOS 18 or newer!*
Understand how your sleep evolves with Pillow's new feature! 🌙
The Sleep Duration Trend Insights tracks changes, highlights improvements or declines, and notifies you of key shifts in your sleep duration patterns.
Ready to give it a try? Update to the latest version of Pillow, track your sleep for a few nights, and check Discover for your personalized insights! 🌟
Learn more: https://plw.app/4eRcpzR
Sweet dreams! 😴✨
Sleep tracking just got a whole lot easier!
Discover Pillow's new widgets that make tracking your sleep effortless. 📱💤
From instantly opening the app to starting sleep sessions and even customizing your lock screen, your sleep routine has never been this simple!
Find out more: https://plw.app/3Yhkrvq
I've wondered lately If this is why my sleep quality is rubbish, but my sleep has always been rubbish...sleep more than 7 hours, and I might as well sleep all day, because I won't be anymore productive, than if I were asleep....
Sleep perfectionists: the exhausting rise of orthosomnia
Https://www.theguardian.com/lifeandstyle/2024/oct/15/sleep-perfectionists-the-exhausting-rise-of-orthosomnia
#sleep #sleeptracking #orthisomnia #mentalhealth #wellbeing #TheGuardian
Apple ha rimosso dall'App Store le app per iPhone dei modelli Beddit 3.0 e 3.5. L'azienda aveva acquisito Beddit nel 2017 per potenziare lo sviluppo del monitoraggio del sonno sull'Apple Watch. #Apple #Beddit #AppleWatch #SleepTracking
Apple Watch Series 10 May Get Sleep Apnea Detection #apple #healthtracking #rumoursleaks #sleepapnea #sleeptracking #smartwatches #watchseries10 #watchseriesx #wearables
https://www.lowyat.net/2024/331836/apple-watch-series-10-sleep-apnea/
Smartwatch Health Features: Hype or Help?
Smartwatches promise a world of health benefits, but do they deliver? Explore the potential of smartwatch features like heart rate monitoring, sleep tracking, and stress management to see if they're worth the hype.
https://healthtipsfrommrmed.weebly.com/blog/smartwatch-health-features-hype-or-help
#smartwatchhealth #healthtech #fitnesstech #heartrate #sleeptracking #stressmanagement #smartwatchreview #healthgoals #wellness #mrmed
Planning to run a marathon overseas, or just curious to know how athletes manage jet lag? ✈️🏃♂️
Discover these 7 hacks to beat the time difference and stay at your peak performance: https://plw.app/4bZ6uHw 🌍💪
Gadgetbridge und die Smartwatch »Huawei Watch Fit 3« bieten eine datenschutzfreundliche Alternative zur Verwaltung deiner persönlichen Gesundheitsdaten. 👇
https://www.kuketz-blog.de/gadgetbridge-huawei-watch-fit-3-datenschutzfreundlich-nutzen-teil-3/
#gadgetbridge #huawei #amazfit #garmin #apple #applewatch #huaweihealth #smartwatch #fitness #sport #tracking #gps #sleeptracking #sleep #herzfrequenz #heartmonitor #SpO2
🌙 Considering sleeping with your feet elevated? While it may ease swelling and boost circulation for some, it could also pose health risks for others. Make sure it's safe for you!
Discover the potential health risks: https://plw.app/3zfjWt4
#AppleWatch Vitals app offers advanced #sleeptracking (with a twist)
https://gadgetbond.com/apple-watch-vitals-app-deep-sleeep-tracking/
Ever wish you could remember those fascinating dreams that vanish as soon as you wake up? 🌙📝
Dream journaling is the answer! Write down your dreams immediately upon waking. With time, you'll notice patterns and gain deep insights into your subconscious.
Read the full story ➡️ https://plw.app/3VrJXww
Ever wondered what happens when you go without sleep for too long? Symptoms can range from drowsiness after a poor night's sleep to hallucinations, psychosis, and serious cardiovascular risks! 😴🧠
Want to know more about what happens at each stage? Read the full article to uncover the five stages of sleep deprivation and their effects on your mind and body. 🌙✨
Gadgetbridge und die Smartwatch »Amazfit Balance« bieten eine datenschutzfreundliche Alternative zur Verwaltung deiner persönlichen Gesundheitsdaten. 👇
https://www.kuketz-blog.de/gadgetbridge-amazfit-balance-datenschutzfreundlich-nutzen-teil-2/
#gadgetbridge #huawei #amazfit #garmin #apple #applewatch #huaweihealth #smartwatch #fitness #sport #tracking #gps #sleeptracking #sleep #herzfrequenz #heartmonitor #SpO2
Does jet lag always get the best of you? It can make you so tired that you miss out on the first days of your trip! 💤
Learn how to beat jet lag and start enjoying your destination from day one. 🌍✨
Read the full story ➡️ https://plw.app/4crvK9I
Do you often wake up with a headache and don’t know why?
🌅 It could be sleep issues, snoring, or your sleep position. Discover the causes and how to avoid them.
Read the full article: ➡️ https://plw.app/45yksOI
@kuketzblog Vielen Dank für den Tipp!
Jetzt kann ich endlich mein Honor Band 5 wieder benutzen. Seit dem Update auf ein neues Smartphone ließ sich die Honor-App nicht mehr installieren und das Band war nutzlos geworden.
#gadgetbridge #honor #huaweihealth #smartwatch #fitness #sport #tracking #gps #sleeptracking #sleep #herzfrequenz #healthmonitor #spo2
