#BURNOUT

Stefan Diefenbach-Trommer (er)StefanDT@digitalcourage.social
2025-11-24

@micromot Ich glaube, es ist allgemeiner: Unter anderem Neoliberalisierung hat eine Entpolitisierung vorangetrieben, quasi im Sinne von "Jede:r ist seines:ihres Glückes Schmied:in". Und entsprechend sagen Richter:innen in Verfahren wegen Protesten mit #LetzteGeneration: War nicht zweckdienlich, weil durch den Protest kein CO2-Ausstoß verhindert wurde. Sehr kurz, sehr unpolitisch gedacht. (In länger: digitalcourage.social/@StefanD)

Und übrigens hat die gleiche Psychologin einen Vortrag zu #Burnout gehalten, drei Faktoren-Cluster: Persönlicher Umgang mit Belastung, Arbeitsplatz-Belastung, gesellschaftliche Belastung (ich sage nur: #Klimakrise). Das dritte Cluster war dann aber wenig Thema. Kannste ja nix machen, ne. Auch so eine Form von falscher #Neutralität?

Anmut Endalkachew BezieAnmut
2025-11-24

Burnout develops slowly, often unnoticed, and affects more than health. It reduces teachers’ passion and ability to support students. Kindergarten teachers are especially vulnerable, impacting both their mental health and children's development. doi.org/10.3389/fpubh.2024.145

prunelierprunelier
2025-11-22

On me juge, on me compare à celui que j'ai été. Mais de qui est-il l'ombre ? De l'ancien ou du nouveau ?

De mes capacités, je n'en ai que des ombres. Mais je me sens entier, peut-être même trop plein.

Si je ne sais montrer qu'une ombre de moi même, ne vous inquiétez pas, les richesses débordent.

Plus de larges avenues, plus de formules toutes prêtes. Je partage désormais, seulement en contrebande.

a poll for fellow knowledge workers teetering on the edge of #burnout (#mh)

(also for those Wild E. Coyote types who haven't looked down yet)

2025-11-21

En ce moment, je ne vis pas, je survis. Je suis tout le temps fatiguée, je culpabilise pq ma romance de Noël n'avance pas, parce que je fais zéro effort pour cuisiner. Si je n'avais pas mes chiens, je pense que je resterais au lit H24. Mais comme j'ai droit à 0 indemnités maladie pq CA pas assez élevé, ben, faut charbonner. Le pire est que j'ai envie d'écrire, mais en mode 1k mots tous les 2 jours. Mon golden en pâtit pq je suis trop crevée pour le sortir suffisamment longtemps, du coup il fait des bêtises et ça me fatigue encore plus #burnout #tdah #tsa

Newsrampnewsramp
2025-11-21

Dr. Kristen Donnelly reveals innovative strategies to combat workplace burnout through her Rest, Rejuvenation, Realignment, and Reconnection framework. Transforming corporate culture one organization at a time.

Newsramp Image
Leça da Palmeiralecapalmeira
2025-11-21

Norte regista níveis de stress elevados e Grande Porto é a região do país com mais problemas de sono.

leca-palmeira.com/norte-regist

2025-11-21

Reading Round-Up 11.21.2026 – Supervisors, Neuroinclusivity, Queer Safe Spaces, Psychological Safety, and Feedback

A little round as I work to get back into the habit of writing regularly. I have been busy. I ran for and won a seat on the Board of Directors for the Iowa Library Association. I’ll step into this role in January, which also means I will step down from the Government Access Committee and the Leadership Development Committee.

The white paper I wrote for the Public Library Association abut adult learners and public libraries was released. You can watch a recording of the webinar here. It was wonderful to learn so much about what amazing work is happening on the frontlines of public libraries.

I’m putting together a list of coaches to recommend to librarians and library managers. If you have worked with a coach and would recommend them, please share. Feel free to send me an email.

I am writing a post based on a question I saw on Facebook this week: “How do you navigate burnout when the root problems aren’t within your control?” I plan to have it out the week after Thanksgiving (US).

I’ll be spending Fall break getting started on the new book and working on ThriveLib 2026!

Here are some things I’m reading and thinking about right now.

When the Support Isn’t There: Navigating the Silent Supervisor from Trevor Dawes

Working without adequate supervisory support creates a peculiar kind of professional isolation. It’s not always dramatic—there’s rarely a single catastrophic moment. Instead, it’s the accumulation of unanswered emails, the scheduled one-on-ones that keep getting postponed or canceled, or the completed project that receives neither acknowledgment nor critique. Over time, these absences compound into something more corrosive than simple neglect.

Bellamy, L., Flores Glosson, A., Glosson, J., Oberlies, M., Runyon, M., & Showalter, P. (2025).Are we implementing neuroinclusive hiring practices?: An investigation for academic library positions. In the Library with the Lead Pipe.

The application and interview process for academic library positions, especially those at the non-staff, librarian level, are often quite demanding and frequently require candidates to engage in processes that are particularly distressing to those with certain neurodivergent conditions, such as ASD or ADHD. As such, the barriers to entry into the profession are often larger for this population, and this can lead to underrepresentation within the academic library workforce. With fewer neurodivergent voices at the table, academic libraries will find it harder to identify the particular challenges that neurodivergent individuals face and the accommodations that could increase their recruitment, thus perpetuating a cycle of exclusion.

Coltman, Z. (2025). Small acts to make safe space: a case study of the Queer Liberation Library as a queer space. Information Research an International Electronic Journal, 30(CoLIS), 366–374. https://doi.org/10.47989/ir30CoLIS52246

Though there is much that could, and should, be done to build queer space into public libraries, especially for multi-minority individuals, this paper argues that small acts can and should be implemented before tackling larger tasks that require excess manpower, funding and time. Though these small acts do not replace the need for larger change, they can be implemented quickly and work to make public libraries safe spaces while larger changes are slowly implemented.

6 Defensive Behaviors That Show Up at Work—and How Psychological Safety Can Help

The language of “fight, flight, or freeze” to describe the body’s instinctive survival responses to perceived threats is commonly understood. But some clinicians and researchers now recognize six distinct threat responses: fight, flight, freeze, please/appease (sometimes called fawning), attach/cry for help, and collapse. While our threat responses originate in our earliest experiences of safety and danger, they don’t disappear when we grow up. They remain deeply wired survival strategies—patterns we unconsciously carry with us into adult life.

And unsurprisingly, we bring these responses to work.”

From a LinkedIn post by Dr. Victoria V

If your “feedback” is about my tone, personality, or how I “make you feel” when I speak up—it’s not feedback. It’s your discomfort with my presence.

#adultLearners #burnout #careerCoaches #feedback #managers #personality #psychologicalSafety #publicLibraries #queersSafeSpaces #supervisors #tone

""
2025-11-21

> Your favorite apps run on code maintained by exhausted volunteers. The databases powering your company? Built by developers working double shifts. Those JavaScript frameworks everyone depends on? Often shepherded by a single person, unpaid, drowning in demands...A new report reveals just how bad things have gotten.

#opensource #burnout #mentalhealth

itsfoss.com/news/open-source-d

2025-11-21

1 salarié sur 4 se déclare en mauvaise santé mentale -> une norme organisationnelle néfaste.

2022 : 34 % des salariés en France en burn-out, dont 13 % en burn-out sévère, représentant environ 2,5 millions de personnes.

assostopburnout.com/

-> enjeux Sécurité Sociale = accuser les médecins d'abuser sur les congés maladie -> les empêcher d'en poser

2025-11-21

I’m feeling a lot of tech burn out. The balance to find a role, learn what might help me find a role while working is a nightmare.

The worst part is that the fun of coding is being sucked out of me. Maybe it’s time to look at another field?

#burnout

2025-11-21

#Work #AI #burnout Workplace Wellbeing in This Digital Age: Mindful Guidance for Digital Fatigue and Burnout: Mindful tech expert Dr. Kerry Crofton shares a Mindful Tech Plan that targets daily screen-related stress, and a Nature Remedy that can counter burnout, improve workplace wellbeing, and recharge our batteries.

The post Workplace Wellbeing in This Digital Age: Mindful Guidance for Digital Fatigue and Burnout appeared first on Mindful. dlvr.it/TPNknH

Twitch.TV/SuperHobbitSuperHobbit
2025-11-21

Streaming for the first time! I have many fond memories with the games years ago, so I'm psyched to get to play a spiritual successor to that series. Major thanks to Dead Good PR for the review key :D

alltagsfuchsalltagsfuchs
2025-11-21

Kaum beginnt der Urlaub, schon liegt man mit Kopfschmerzen im Bett. Dieses Phänomen ist als Leisure Sickness bekannt. Der abrupte Wechsel von hohem Arbeitsstress zu tiefer Entspannung kann das Immunsystem überfordern. Es gibt Wege, sanfter in die Freizeit zu gleiten.

alltagsfuchs.de/gesundheit/kra

Bewertungen zu alltagsfuchs.de
2025-11-20

🚜🐄 In Schleswig-Holstein fühlen sich laut Bauernverband viele Landwirtinnen und Landwirte überfordert. Gründe dafür: Hohe Arbeitsbelastung, finanzieller Druck und Anfeindungen. Darüber hinaus gibt es kaum Urlaub und man trägt Verantwortung für Ländereien und Tiere.

📝 ndr.de/nachrichten/schleswig-h

#BurnOut #Landwirtschaft #NDRsh

2025-11-20

"En tant que Société, nous devons nous interroger sur la manière dont nous organisons le du "

-> niveau d'autonomie
-> conflit de valeurs
-> axes de avec hormone cortisol augmentée dans les
-> réduction de la variabilité cardiaque = empêche de réagir face au stress

Le stress chronique se dérégule sur une longue période. Idem pour se re-régulariser = redevenir flexible.

Modest improvements in nurses' working environments in U.S. and European hospitals led to approximately 20% (statistically significant) reductions in burnout and job dissatisfaction among physicians.

Summary: nursing.upenn.edu/live/news/33

Original paper: pubmed.ncbi.nlm.nih.gov/412477

#HealthCare #Medicine #Burnout #Nursing

Kevin Dominik Kortekdkorte@fosstodon.org
2025-11-19

We are giving open-source developers too little and demanding too much. Consequently, a significant number of them feel burned out, and AI slop isn't helping.
#opensource #burnout
itsfoss.com/news/open-source-d

Luis Lavenaluislavena
2025-11-19

Been there, done that, OSS burnout: opensourcepledge.com/blog/burn

I still recall getting emails yelling at me about their "lost profit" due a bug on my *check notes* free code.

Or getting mocked by others supposed _fellow_ open-source devs, who knows why.

Client Info

Server: https://mastodon.social
Version: 2025.07
Repository: https://github.com/cyevgeniy/lmst