This is why you struggle—not because you didn't work enough hours, but because you worked too many. Performance isn't about pushing harder. It's about recovering smarter.
We need to stop treating rest like weakness. Your best work happens when you’re rested.
#MythBusting #RealityCheck #TruthBomb #Science #Research #Studies #Biohacking #Performance #Facts #Evidence (3/3)
🩻 The assistance of artificial intelligence for routine mammograms means more cancers are picked up, and fewer diagnoses are made between screens, according to international research
✨Follow the link for more information on this story✨
https://www.scimex.org/newsfeed/ai-assisted-mammograms-pick-up-more-cancers-and-reduce-later-diagnoses
#science #sciencenews #research #stem #facts #knowledge #sciencefacts #mamogram #AI #cancerdetection
Thursday, January 29, 2026
Exclusive: Trump envoy negotiating Ukraine's fate displays 'shocking' lack of knowledge about war, politics -- As temperatures outside plunge, Ukrainian pet shelters struggle to keep animals warm amid Russian attacks -- SBU releases greatest hits video of 2025 drone strikes on Russian aircraft -- Why Colombian volunteers are joining war in Ukraine [videos/vlogs] ... and morehttps://activitypub.writeworks.uk/2026/01/thursday-january-29-2026/
🏥 Some keyhole surgeries can be done safely and effectively by a robot operated remotely by a surgeon in an entirely different location, according to Chinese research.
✨Follow the link for more information on this story✨
https://www.scimex.org/newsfeed/a-surgeon-in-another-city-could-safely-perform-some-robot-assisted-surgeries-remotely
#science #sciencenews #research #stem #facts #knowledge #sciencefacts #surgery #robotsurgery
#Petition in #Canada to pass legislation requiring majority Canadian ownership and control of print, digital and other non-audio-visual #news #media, to protect Canadian sovereignty, ensure #journalism integrity, and guarantee that our media reflects Canadian priorities and values.
https://www.ourcommons.ca/petitions/en/Petition/Details?Petition=e-6821
Very important with everything happening in the #USA with the #MAGA #Trump and #ICE
🙃Triky sice jak ze základky… Ale furt z nich PŘECHÁZÍ ZRAK! #veda #věda #science #sciencenews #sciencememes #memes #meme #vzdelani #fakta #facts #education #selfeducation #popularizace #czech…
https://www.facebook.com/reel/888921313546540/
Founders and leaders: If you want to influence decisions, focus on how minds work, not just spreadsheets.
#MythBusting #FactCheck #Debunked #Neuroscience #Research #Evidence #DecisionScience #CriticalThinking #Facts #Reality (3/3)
A simple science poll sparked debate: most voters chose that the Sun’s true color is white, not yellow.
#science #space #astronomy #sun #physics #education #learning #facts #poll #discussion #nature #universe #stargazing #sciencefacts
these boys would be eaten alive in corporate #facts 💅
youtu.be/h7c_ySDO0eA
Things Never Said By Orchestra...
“Do you know why varicose veins occur? 🦵
It starts with vein valve failure, causing blood to flow backward and pool in the legs.
Watch this video to understand the cause & importance of early treatment.
@citi Vascular Centre” #varicoseveins #drshaileshkumargarge #facts
“The administration’s automatic #lies about the #killings and slander of the victims are less a cover-up of #facts than a display of utter contempt for them.” www.theatlantic.com/ideas/2026/0...
What Should Americans Do Now?
Do this instead. Warm up with dynamic moves like leg swings and lunges. Spend 5-10 minutes on this. Save static stretches for after your workout when muscles are warm. Focus on mobility drills like hip circles instead of long holds.
Short on time? A 3-minute dynamic warm-up works better for injury prevention than 10 minutes of static stretching.
#Debunked #FactCheck #MythBuster #Science #Research #Evidence #Biohacking #Performance #Truth #Facts (3/3)
