#Suppl%C3%A9mentation

Susana Nunesmama_ourse
2025-06-03

👉 Opinion personnelle basée sur mes recherches, sans valeur médicale. À chacun·e de s'informer. Je partagerai en story sur Instagram quelques ressources supplémentaires.

2025-05-31

(2/2) A review of the impact of a #vegan diet on #children emphasizes the need for careful planning & #supplementation, but finds that vegan #diets can also support healthy growth in children: doi.org/10.1093/nutr... #nutrition

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beVegtbeVegt
2025-04-14

Welche Supplemente brauchen Veganer:innen wirklich? Im mit Dr. Christian Koeder sprechen wir über wissenschaftlich fundierte Empfehlungen, kritische Nährstoffe und die aktuelle Diskussion rund um Cholin, Taurin, Carnitin & Co.

👉 bevegt.de/experteninterview-ve

Claudio Piresclaudiocamposp
2025-02-16
2024-12-23

What Happens If You Miss a Day of Creatine? | Legion buff.ly/4gwmF1Z

Alexander J. SteinAJStein_de@mastodon.world
2024-06-12

Despite #supplementation & fortification programs, #vitaminA deficiency remains high in poor & rural populations. Enriched "#GoldenRice" is a cost-effective additional strategy. #Consumers from rural #Bangladesh intend to purchase it: doi.org/10.1177/00307270241259 #nutrition #GMO #rice

nemo™ 🇺🇦nemo@mas.to
2024-05-23

Effects of #Saffron Extract #Supplementation on Mood, Well-Being, and Response to a #Psychosocial Stressor in Healthy Adults: A Randomized, Double-Blind, Parallel Group, Clinical Trial

frontiersin.org/articles/10.33

#openacces
#paper

frontiersin.org/articles/10.33

Evidence Based MuscleEvidenceBasedMuscle
2024-03-29

💪🔬 Taurine Supplementation:
-A study found that female rugby players saw a performance uptick with 4-6g of Taurine.

What's your take on this energizing enigma?

evidencebasedmuscle.com/supple

Alexander J. SteinAJStein_de@mastodon.world
2024-02-11

A more #plantbased diet could provide #nutrition benefits in #Sweden (more fibre & folate, less saturated fat). Ongoing #supplementation & #fortification (#vitamins, minerals) means the #vegan diet does not differ much from the current diet: doi.org/10.1038/s41467-024-453 #diets

Alexander J. SteinAJStein_de@mastodon.world
2024-01-06

Sub-Saharan #Africa: Maize-based #diets without vitamin A #supplementation are linked to high rates of #vitaminA deficiency (#VAD). So far, #maize breeding programs developed 70 #biofortified elite varieties to curb VAD: doi.org/10.1079/cabireviews.20 #nutrition #plantbreeding

Alexander J. SteinAJStein_de@mastodon.world
2024-01-05

Sub-Saharan #Africa: Maize-based #diets without vitamin A #supplementation are linked to high rates of #vitaminA deficiency (#VAD). So far, #maize breeding programs developed 70 #biofortified elite varieties to curb VAD: doi.org/10.1079/cabireviews.20 #nutrition #plantbreeding

Martin Emde Iversenmartinemde
2023-11-07

Vitamin D is in the spotlight! It's one of the most critical vitamins, with widespread insufficiency. Are you getting enough sunshine or supplementation?

See my latest video on YouTube!

Alexander J. SteinAJStein_de@mastodon.world
2023-10-21

#Zinc is essential for health. Assessing #costeffectiveness of #supplementation, #fortification & biofortification in #China shows #biofortification thru #plantbreeding was most #costeffective; supplementation had highest net costs: doi.org/10.1002/agr.21861 #health #nutrition

Alexander J. SteinAJStein_de@mastodon.world
2023-10-21

#Review: There are risks of inadequate #nutrition in all diet groups (#children eating plant-based #diets & those eating #meat). Increasing consumption of a variety of #plantbased foods, combined with food #fortification & #supplementation, is recommended: doi.org/10.3390/nu15204341

Alexander J. SteinAJStein_de@mastodon.world
2023-07-16

Agronomic #biofortification can be a supplementary strategy to combat micronutrient deficiency in poor rural people who depend on self-produced food, where other interventions (#supplementation, #fortification) may not be suitable: doi.org/10.20944/preprints2023 #fertilizer #nutrition

Scientific Frontlinesflorg
2023-06-15

A six-month study of healthy older men demonstrated that daily / had a positive effect on key .

sflorg.com/2023/06/nut06152301

Nieradka Paciorkowskamarta@oslo.town
2023-04-14

Googling around randomly, I found some studies that show if you're a #fat / #obese woman, #iron #supplementation might not be a good idea. If I understand correctly, iron can increase your inflammation levels, unabsorbed iron may disrupt the gut microbiome, and obesity decreases iron absorption despite a higher iron intake in obese people. So supplementation might not be advised? I'm a vegetarian woman. I wish my doctor(s) told me that. sciencedirect.com/science/arti

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