In #cronometer I learned I can mark a day as complete when I'm done tracking my food and also only show reports based on completed days. That's super helpful since I'm not very consistent!
#foodjournal #healthyeating #datanerd #habits
@fabio I have no idea how it scores on invasive data collection, but I'm a big fan of #cronometer (if you're shopping around).
Cronometer now logging oxalate intake. I guess it is total, and not soluble?
Maybe this has been going on for a while and I just noticed it? I use the free version.
{ I input my kefir consumption for the whole day in the morning; that's why I have some alcohol listed and half my calories are gone already. }
AwesomeCast 698: Managing Subscriptions to Simplify Your Digital Life
https://www.sorgatronmedia.com/blog/awesomecast-698-managing-subscriptions-to-simplify-your-digital-life
Patreon: https://www.patreon.com/posts/110073403
#TechNews #Cronometer #NinjaTurtles #Batman #AmazonPrime #SubscriptionManagement #AppleVsPatreon #Waymo #PetPhotography #AwesomeCast #iPhonography #Podcast @sorgatron
So my PRO subscription to #Cronometer officially ended today. Gone are my lovely separated entries (Breakfast/Lunch/Dinner etc.) and I'm back to the long unwieldy list of food. I didn't think I'd miss it, but I kind of do. We'll see what other pro features I'll miss before I break and buy a subscription again.
@SirTapTap
Hello! I'm #SugarFree for 28+ years. Eating #keto desserts only fuelled my cravings for sweet. The list of things I consider "sugar" is very long.
Going sugar-free makes real food taste fanastic!
I recently eliminated high glycemic foods because of creeping blood sugar values (you can become #InsulinResistant without eating sugar).
I was recommended the #cronometer app to track nutrient, fat, protein, & carb balance and found the "moderate" level of keto works for me.
Good luck!
@zeigert After trying soooo many different apps and devices, the one I've been the most happy with is my #Garmin Forerunner 55. Simple.... Effective... And it synchs great with my food tracker #cronometer
Happy hunting eh!
The story so far....
It's been a helluva couple of years... Sat on the sofa playing #GTAOnline, watching reruns of #QI, and drinking and snacking into the night...
So, I'm trying to make a change. Cutting down on the IPA, one the red wine, on the peanut butter pretzel pillows, while getting out so I can #BikeTooter more, hitting my treadmill more, and my weight bench (that I never feel like I'm using properly)
Tracing activities with my #Garmin Forerunner 55
Tracking my food with the #Cronometer app
My motivation is for shit through. All this effort to one day be worm food anyway....
So, what have ya got, Tooters, to help an old guy get his arse movin'?
Welp. I need to drop about 20 pounds.
Have installed Cronometer. I have used MyFitnessPak in the past but now they want $20/mo to track macros.
It has been a while since I have checked in. It has been a couple of months since becoming strictly #wfpb #vegan #diet from doing it loosely for a year prior. I have now formed different eating habits thanks to #cronometer data and I have learned to cook a handful of really good, cheap and whole meals. In addition to the diet change, I gained a bunch of practical knowledge about exercise, focusing on planning and metrics. I have seen some major strength and work capacity increases due to this.
The trade-free app of the day:
Kronometer
https://www.tromjaro.com/kronometer/
Kronometer is a stopwatch application.