#cronometer

2025-02-04

In #cronometer I learned I can mark a day as complete when I'm done tracking my food and also only show reports based on completed days. That's super helpful since I'm not very consistent!
#foodjournal #healthyeating #datanerd #habits

2025-01-01
While I fastidiously kept track of everything I ate at our our small NYE get together it wasn't until I could weigh some of the leftovers this morning before I entered it all into Cronometer to see what the damage was. I regret nothing BTW, I just like tracking this stuff. It's impressive :). Over an ~7.5 hour period of time I consumed just under 4100 calories. As you can see in the breakdown that was about 35% each fat and carbs, 14% protein, and 16% alcohol. Alcohol wise that was 2 servings of wine, 3 servings of champagne, 3 1/3 serving of beer, so just over one drink an hour but it was weighted more towards the end when we had to finish off the champagne. It was a tasty and fun way to ring in the new year. #nutrition #health #cronometer
Energy summary graphs showing 4094 consumed calories, 142 g protein, 328 g carbs, 155 g fat.
2024-11-15

@fabio I have no idea how it scores on invasive data collection, but I'm a big fan of #cronometer (if you're shopping around).

2024-10-18

Cronometer now logging oxalate intake. I guess it is total, and not soluble?

Maybe this has been going on for a while and I just noticed it? I use the free version.

{ I input my kefir consumption for the whole day in the morning; that's why I have some alcohol listed and half my calories are gone already. }

#cronometer #nutrition #oxalates

Screenshot of Cronometer Diary page showing total energy, alcohol and oxalate intakes, listed under the General section.
2024-06-12
Stephen Gowersrgower@mstdn.ca
2023-12-12

So my PRO subscription to #Cronometer officially ended today. Gone are my lovely separated entries (Breakfast/Lunch/Dinner etc.) and I'm back to the long unwieldy list of food. I didn't think I'd miss it, but I kind of do. We'll see what other pro features I'll miss before I break and buy a subscription again.

2023-11-30

@SirTapTap
Hello! I'm #SugarFree for 28+ years. Eating #keto desserts only fuelled my cravings for sweet. The list of things I consider "sugar" is very long.

Going sugar-free makes real food taste fanastic!

I recently eliminated high glycemic foods because of creeping blood sugar values (you can become #InsulinResistant without eating sugar).

I was recommended the #cronometer app to track nutrient, fat, protein, & carb balance and found the "moderate" level of keto works for me.

Good luck!

2023-10-17
2023-10-09
It's pretty clear when I was dialed in on my fat loss regiment and when I was on my trips with planned allowable calorie surpluses. :) #fitness #health #longevity #cronometer
Screenshots of my net calorie graphs and weight graphs over the last 8 weeks.
Clinton Anderson SwordForHireClintonAnderson@universeodon.com
2023-07-18

@zeigert After trying soooo many different apps and devices, the one I've been the most happy with is my #Garmin Forerunner 55. Simple.... Effective... And it synchs great with my food tracker #cronometer

Happy hunting eh!

Clinton Anderson SwordForHireClintonAnderson@universeodon.com
2023-07-14

The story so far....

It's been a helluva couple of years... Sat on the sofa playing #GTAOnline, watching reruns of #QI, and drinking and snacking into the night...

So, I'm trying to make a change. Cutting down on the IPA, one the red wine, on the peanut butter pretzel pillows, while getting out so I can #BikeTooter more, hitting my treadmill more, and my weight bench (that I never feel like I'm using properly)

Tracing activities with my #Garmin Forerunner 55

Tracking my food with the #Cronometer app

My motivation is for shit through. All this effort to one day be worm food anyway....

So, what have ya got, Tooters, to help an old guy get his arse movin'?

2023-03-04

Welp. I need to drop about 20 pounds.

Have installed Cronometer. I have used MyFitnessPak in the past but now they want $20/mo to track macros.

#cronometer #weightloss

Trevor Smale :blender:ts@indieweb.social
2023-03-03

It has been a while since I have checked in. It has been a couple of months since becoming strictly #wfpb #vegan #diet from doing it loosely for a year prior. I have now formed different eating habits thanks to #cronometer data and I have learned to cook a handful of really good, cheap and whole meals. In addition to the diet change, I gained a bunch of practical knowledge about exercise, focusing on planning and metrics. I have seen some major strength and work capacity increases due to this.

2023-02-20

The trade-free app of the day:

Kronometer

https://www.tromjaro.com/kronometer/

Kronometer is a stopwatch application.

Client Info

Server: https://mastodon.social
Version: 2025.04
Repository: https://github.com/cyevgeniy/lmst