80% of feedback never changes behavior. 📉
If a team member leaves a meeting knowing they messed up but unsure of the new target, the mistake will just repeat. Clarity doesn't mean spoon-feeding steps. It means collaborating on actionable next steps. 👑
Great insight, Desiree (https://zurl.co/d2q82)!
說「我為什麼要提高EQ來讓別人爽」，其實還不懂EQ，這種對話的EQ是那種讓人開心自己委屈的概念
自我整理，就是幫自己建立疏通機制，而自我整理的最大受惠者，就是自己，其次才是旁人。
.一個人 EQ 好的時候，他的心情是平穩的，就像黃說的「高 EQ 的人，情緒很穩定，條理很分明」，因為自己已經疏通好了，所以回應對方的時候，心裡不會有那麼多的委屈，反而能善待滯洪池可能處在爆炸邊緣的人
外顯行為是一樣的，但內在的狀態差異很大。
.
當一個人能妥善處理水量波動，情緒常是平穩的，雖然會受外界衝突影響但波動幅度小，到底是自己爽還是別人爽，應該很清楚了吧？說不定他反而還覺得別人很辛苦呢。
#白黴菌 :
我2016年還在成大唸書的時候，上了一堂叫做「存在愛戀也瘋狂」的課，教授們課堂上種種極度反同厭女荒謬言論，並申訴性平會成立。沒想到後來被成大醫學院教授陸汝斌、林靜蘭教授肉搜出來惡意報復，最後無罪定讞。 #tips 收納 #伏爾泰 #格言
We talk a lot about setting expectations for our teams. But teams also have expectations of their leaders.
Clarity is a two-way street. When a leader is predictable and clear, it removes the mental friction of uncertainty.
Great post (https://zurl.co/n3zxG) from Ben Sands (https://zurl.co/dTRlZ).
Aura by Laureano Studios 🎛️
Spectral EQ filter + saturation for weight, intensity & low-end impact
💻 macOS/Win (AU, VST3, AAX)
🎁 FREE https://laureanostudios.gumroad.com/l/aura
More freeware 👉 https://linktr.ee/legalvst
#freeplugin #spectral #eq #saturation #laureanostudios #mixing
Empathy without clear direction leaves a team feeling supported yet completely lost. 🧭
Trust gets people in the boat. Clarity tells them where to row. Great leadership sits at the intersection of high empathy and high clarity. 👑
Send me a DM with the word "LEAD"
Helping kids navigate the world with a kind heart. 📖💡
In "Bertha the Ordinary Chicken: Emotional Intelligence for Kids," Danna Southwell discusses the vital role of EQ in child development. Through the relatable adventures of Bertha, children learn to process their emotions and value their unique selves. 🐣🌈
Link: https://www.dannasouthwellauthor.com/bertha-the-ordinary-chicken-emotional-intelligence-for-kids/
#Education #EQ #DannaSouthwell #KidsBooks #Parenting #SocialEmotionalLearning
And then! The 2nd #linuxaudio #plugin by Korneff Audio. A #vintage #eq suite called SITRAL Klangfilter W295! 😎
Being a frontline manager is heavy. The most vital skill to develop is the power of the pause. 🛑
When you pause, you become an anchor for your team. 👑
Ready to master the people side of leadership? DM me "LEAD" to explore my coaching programs!
Want to level up your EQ? Start with kindness. It’s the ultimate social flex. #Kindness #EQ #SocialMastery
https://artsincubator.ca/motivation/kindness-ultimate-eq-flex.html
🎙️ GUEST REVEAL! Sangeetha Dikshit (https://zurl.co/ECAdL) is coming to the podcast!
We talk about the power of introverted leadership, empathy as a strategic asset, and using your emotions as data.
If you think your quiet nature is a weakness, this episode proves it is your superpower. 👑
Niceness avoids discomfort. Kindness prepares people for growth.
Don't confuse the two. Leading with heart means having the courage to be clear. High-EQ leadership isn't about being "nice" it is about being transformational.
Love this breakdown (https://zurl.co/Fyxrx) by Jason Kaplan (https://zurl.co/lhfnX).
Silence isn't a lack of ideas. It is often deep processing. 🧠
Based on Dr. Amy Edmondson’s research, high-performing teams require Psychological Safety to thrive. 🤝
Be an amplifier for the quiet ones.
Full article here: https://zurl.co/TerdT
Like Dr. Thomas Funke's post (https://zurl.co/H3UdV) 95% of us think we are self-aware. Only 15% actually are. 📉
We judge ourselves by our intentions. Our teams judge us by our impact.
You can't master the "people side" of leadership until you master the "inner work."
Check your blind spots. 🧠
Stress literally lowers your IQ. 📉
It is called the "Amygdala Hijack."
When we lead through fear, we shut down the Prefrontal Cortex which is the part of the brain responsible for logic and innovation.
Create safety to keep their brains online. 🧠
Too many of us listen to respond, not to understand. 👂
To build real trust, we have to move from "Attentive Listening" (hearing the words) to "Empathic Listening" (hearing the intent).
Don't just wait for your turn to talk. Listen to hear.
Read more here: https://zurl.co/rfeed 👑
Mindset Monday
We call EQ a "soft skill," but there is nothing soft about it. 🧠
Navigating conflict and building trust are the hardest things a leader does.
Technical skills build the product. EQ builds the team.
It is not a luxury. It is the operating system. 👑
I was going to check out Luna Co. Audio's new plugins. They looked promising: an SSL style #EQ, a multi #compressor, + a tape emulator.
Their github is full of #claude #AI commits. These programs are full of #slop and I'm no longer considering installing them, no matter how useful they could be.
Anyway, I'll be sticking with ZL Audio's compressor & EQ: https://zl-audio.github.io/plugins/
They work on #Linux #Mac and #Windows and don't *appear* to be "vibe coded" from what I can tell.
I started my Doctorate last week, which has me reflecting on my ICF coaching journey.
It reminded me of the difference between Saving (fixing it for them) and Serving (helping them fix it).
Leadership requires both tools. Which one are you using today? 💡
#statstab #478 Equivalence Tests {marginaleffects}
Thoughts: Often you want to test "no difference" in more complex models than many packages or software permit.
With a few lines of code you can do that for most models.
#Equivalence #noeffect #rstats #TOST #EQ #NHST #hypothesistesting
https://marginaleffects.com/chapters/predictions.html#sec-predictions_visualization
