People who regularly consume #polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts, whole grains and olive oil, may have better long-term #heart health.
#NutritionalScience #sflorg
https://www.sflorg.com/2025/11/nut11272501.html

Wer Spass an #Wissen um #Ernährung und #Backen 🥖🍪🥧 hat, wird mit diesem Buch ne gute Zeit verbringen.

Vanessa #Kimbell
Gut für den Darm, gut für die Seele
Beyond Bread
Süßes mit Sauerteig
Gesund backen: #Kuchen, #Kekse und #Törtchen

Gebundenes #Buch, sehr schön fotografiert, war mein Geburtstagsgeschenk von lieben Freunden. ❤️
Ich weiss nicht, ob alles wissenschaftlich fundiert ist, aber Prof. Tim Spector hat das Vorwort geschrieben. Es ist kein Kochbuch, wie man sich das so vorstellt.
Deshalb Fotos von Stichwort-Register. (Ist schon bisschen Nerd-Kram 😎)
Die Rezepte lassen sich leicht veganisieren, zu exotische Zutaten ersetzen, machts praxistauglich.
Bei mir liegt es recht weit oben im Bücherstapel. 👍 #Sauerteig #Brot #Backen #Kuchen #bücher #lesen #Fermentation #Microbiom #enzyme #polyphenol #Ernährung

Earthborn Alternatives Leads the Charge in EVOO Polyphenol Innovation with Oleocan™

CAMBRIDGE, Md., Sept. 16, 2025 /PRNewswire/ — Earthborn…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #MediterraneanOliveOil #OliveOil #EarthbornAlternatives #evoo #ExtraVirginOliveOil #functionalfood #Mediterranean #naturalingredient #Olive #polyphenol
https://www.diningandcooking.com/2286874/earthborn-alternatives-leads-the-charge-in-evoo-polyphenol-innovation-with-oleocan/

20-Feb-2025
Consumption of #fruit, #coffee, #chocolate and #wine reduces risk of metabolic syndrome by up to 23%
The world’s largest study of the impact of dietary #polyphenol intake on the risk of cardiometabolic problems tracked more than 6,000 Brazilians for eight years

#MyKindOfDiet

https://www.eurekalert.org/news-releases/1074420 #science #PublicHealth #nutrition

Cooking, drizzling, or dipping—Oleastro Olive Oil does it all. Elevate your meals with the best from Cyprus! 🇨🇾🍴
#Oleastro #oliveoil #premiumoliveoil #coldprocess #EXTRAVIRGIN #polyphenol

Why settle for less? Oleastro Olive Oil is packed with antioxidants like polyphenols to keep you healthy and glowing. ✨🌿
#Oleastro #oliveoil #premiumoliveoil #coldprocess #EXTRAVIRGIN #polyphenol

Recipe Recommendations
We’re always looking for creative ways to use Oleastro olive oil. What’s a must-try recipe you’d recommend to a friend? Share it below, and we might feature it in our next post! 🥘
#Oleastro #oliveoil #premiumoliveoil #coldprocess #EXTRAVIRGIN #polyphenol

🌟 Start your day the Mediterranean way! Oleastro Olive Oil: pure, natural, and perfect for every meal. 🫒💚
#Oleastro #oliveoil #premiumoliveoil #coldprocess #EXTRAVIRGIN #polyphenol

A Heritage of Excellence
Oleastro isn’t just an olive oil—it’s a tradition, a legacy of excellence, and a tribute to the earth. Let’s celebrate the timeless beauty of natural, wholesome living. 🌿✨
#Oleastro #oliveoil #premiumoliveoil #coldprocess #EXTRAVIRGIN #polyphenol

From Cyprus to your kitchen: Oleastro Olive Oil brings health, flavor, and purity to every meal. 🌿🥂
#Oleastro #oliveoil #premiumoliveoil #coldprocess #EXTRAVIRGIN #polyphenol

🌿 Share your Oleastro moments! Post a photo with our olive oil or at our farm and get 10% off for 2025! 📸✨
#Oleastro #oliveoil #premiumoliveoil #coldprocess #EXTRAVIRGIN #polyphenol

Cooking tip: A drizzle of Oleastro Olive Oil transforms any dish into a gourmet experience. Try it today! 🍳🌿
#Oleastro #oliveoil #premiumoliveoil #coldprocess #EXTRAVIRGIN #polyphenol

Confederate Heroes' Day (January 19th)
Reflect on the past and honor the stories of heritage and resilience. Let Oleastro Olive Oil add a touch of tradition to your meals. 🌿

🎖️ Use code: HEROES10 to enjoy 10% off your purchase.
Offer valid through January 21st.

#Oleastro #oliveoil #premiumoliveoil #coldprocess #EXTRAVIRGIN #polyphenol

The Art of Cold Pressing
Why cold-pressed? This traditional method ensures that Oleastro olive oil retains its full flavor and nutrients. No heat, no chemicals—just pure, premium olive oil from Cyprus. 🌿🥂
#Oleastro #oliveoil #premiumoliveoil #coldprocess #EXTRAVIRGIN #polyphenol

From Cyprus, With Love
Every bottle of Oleastro olive oil carries the passion of generations, the beauty of Cyprus, and the commitment to quality. Let this story inspire your cooking and your life. 💚🇨🇾
#Oleastro #oliveoil #premiumoliveoil #coldprocess #EXTRAVIRGIN #polyphenol

Robert E. Lee's Birthday (January 15th)
Today, we honor history and tradition. Let Oleastro Olive Oil bring a taste of heritage to your meals. 🌿

🏞️ Use code: LEE10 to enjoy 10% off your order.
Offer valid through January 17th.

#Oleastro #oliveoil #premiumoliveoil #coldprocess #EXTRAVIRGIN #polyphenol

Did you know? Cold-pressed olive oil retains all its nutrients and flavor. Oleastro brings you the finest from Cyprus! 🌍🥗
#Oleastro #oliveoil #premiumoliveoil #coldprocess #EXTRAVIRGIN #polyphenol

Orthodox New Year (January 14th)
Happy Orthodox New Year! 🎉 Start the year with purity, flavor, and health with Oleastro Olive Oil.

🎆 Use code: NEWYEAR10 to get 10% off your order and celebrate the new beginnings with premium olive oil!
Offer valid until January 16th.

#Oleastro #oliveoil #premiumoliveoil #coldprocess #EXTRAVIRGIN #polyphenol

Olive Oil Preferences
How do you enjoy your olive oil the most?
1️⃣ Dipping bread 🍞
2️⃣ Drizzled on salads 🥗
3️⃣ As a cooking base 🍳
Comment with your number and let’s see which one wins!
#Oleastro #oliveoil #premiumoliveoil #coldprocess #EXTRAVIRGIN #polyphenol

Stephen Foster Memorial Day (January 13th)
Celebrate the legacy of Stephen Foster, the father of American music, with the richness of Oleastro Olive Oil! 🎼🌿

🎶 Use code: FOSTER10 to enjoy 10% off your purchase and make your meals sing with flavor!
Offer valid through January 15th.

#Oleastro #oliveoil #premiumoliveoil #coldprocess #EXTRAVIRGIN #polyphenol