Pair a task you hate doing with something you love.
If doing the laundry means I get to listen to my favorite music, then the laundry gets done.
Do what works for you.

#SelfCare #BrainHacks #BipolarLife

Read more: https://open.substack.com/pub/speakingbipolar/p/using-rewards-to-hack-your-dopamine?r=y4fp9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Ever wondered how some people seem to remember everything? 🧠✨ SupermemoryAI is turning that dream into a reality! This groundbreaking tool leverages cutting-edge AI to boost your memory skills like never before. Imagine mastering a new language or acing that exam with ease! It’s not just about recalling facts; it’s about enhancing your brain's potential. Dive into the world of supercharged memory and see how it can transform your learning journey! #SuperMemoryAI #BrainHacks

#AnxietyRelief #MentalHealth #Mindfulness #PersonalGrowth #Habits #SelfImprovement #5SecondRule #Motivation #EmotionalWellbeing #Neurology #Neurons #NeuroSurgery #NeuroDiversidade #NeuroPsychology #Neuropathy #NeuroRehab #BrainHacks https://mastodon.social/@biohackingpathway/115900701485810040

New Discovery: How the Brain Blurs Sound and Vision

Scientists just unlocked a wild neural trick: your brain literally blends what you see and hear, creating a multisensory map that warps how you experience reality.

This could reshape everything from VR design to neurological therapies. Reality is weirder—and more hackable—than anyone realized.

Source: How personalized algorithms trick your brain into wrong answers | ScienceDaily

#Neuroscience #BrainHacks #Perception #ScienceBreakthrough

Dismantle The Negativity Bias | Your brain is wired for bad news! Learn the 3 simple steps (Acknowledge, Reframe, Savor) to consciously focus on the good and rewire your mind for positivity. | #NegativityBias #BrainHacks #MindsetShift #RewireYourBrain #FocusOnTheGood

What is Learning Genius? 🧠✨
A revolutionary platform where you can learn speed reading, memory techniques, mental math, and productivity hacks from world record holders. 🚀👇

🎥 https://www.youtube.com/shorts/7tSvqnXrJTc

#LearningGenius #BrainHacks #LearnSmarter

#AnxietyRelief #MentalHealth #Mindfulness #PersonalGrowth #Habits #SelfImprovement #5SecondRule #Motivation #EmotionalWellbeing #Neurology #Neurons #NeuroSurgery #NeuroDiversidade #NeuroPsychology #Neuropathy #NeuroRehab #BrainHacks https://mastodon.social/@biohackingpathway/115178998225016309

Tired of burnout and scattered focus?
Your brain already has a rhythm: memory cycles (90 min) + attention waves (20 min).

🧠 Work with your biology → better focus, stronger memory, deeper creativity.

Full article 👉 Click to Read
#productivity #focus #neuroscience #timemanagement #brainhacks

https://brainwaveboost.info/memory-cycles-attention-waves-productivity/

How to Rewire Your Brain for Better Thinking and Emotional Balance

#BrainBoost #Neuroplasticity #Mindfulness #CognitiveTraining #MentalHealth #BrainHacks #Neuroscience #SelfImprovement #BrainFitness #MindfulnessPractice

https://youtube.com/shorts/WD49HoLdrvY?feature=share

Transform Your Mind: How Cognitive Training Boosts Brain Health

#Neuroplasticity #MentalWellness #BrainTraining #CognitiveHealth #Mindfulness #AnxietyRelief #MemoryBoost #BrainHacks #EmotionalBalance #SelfImprovement

https://youtube.com/shorts/ArymazdHBkk?feature=share

Caffeine, Dopamine, and Mood: Exploring the Neurochemical Dance of Your Brain

#BrainScience #Neurochemistry #Caffeine #Dopamine #MentalHealth #Neuroscience #BrainHacks #Neurology #MoodAndAlertness #BrainFunctions #HealthAndScience

https://youtube.com/shorts/nukKUPgfFlw?feature=share

The Neural Network Upgrade: Enhancing Learning, Creativity, and Resilience

#Neuroplasticity #BrainTraining #CognitiveEnhancement #MindPower #LearningStrategies #Neuroscience #MentalPerformance #SelfImprovement #MemoryBoost #BrainHacks #Metacognition #NeuralReorganization #LifelongLearning #BrainOptimization

https://youtube.com/shorts/xoCyyrRiDgc?feature=share

How Your Brain Rewires, Heals, and Surprises You Every Day

#Neuroplasticity #BrainHealth #MentalWellness #EMDR #EmotionalResilience #BrainScience #Neuroscience #Mindfulness #SelfCare #BrainTips #MentalHealthMatters #HealingBrain #Neurobiology #StressManagement #BrainHacks

https://youtube.com/shorts/nd6T6a2VeuU?feature=share

The Science of Therapy: How Your Brain Rewinds and Rewires for Better Well-Being

#BrainScience #Neuroplasticity #TherapyWorks #MentalHealth #CBT #DBT #Neuroscience #MindAndBrain #EmotionalWellness #StressRelief #Epigenetics #Neurotransmitters #HealingBrain #MentalWellness #BrainHacks

https://youtube.com/shorts/Ov8AkV2NFX0?feature=share

🧠 How to Solve Riddles Like a Pro – 2025 Guide
Want to boost your riddle-solving skills? This 2025 guide will level you up.
🧩 https://riddlesquest.com/how-to-solve-riddles-like-a-pro-2025-guide
#RiddleTips #BrainHacks #PuzzleSkills

The Brain’s Habit Loop: Understanding Reinforcement and Automatic Actions

#HabitFormation #Neurobiology #MentalHealth #SchemaTherapy #CBT #DBT #ACT #SelfGrowth #HealingJourney #Mindfulness #BehaviorChange #MentalWellness #SelfCompassion #PersonalDevelopment #BrainHacks

https://youtube.com/shorts/dmJhlEWnFeA?feature=share

Unlock Your Brain’s Power: Hypnosis, Mindfulness & Science Secrets for Mental Wellness

#MentalHealth #Mindfulness #Hypnosis #Neuroscience #SelfCare #BrainHacks #MentalWellness #InnerPeace #MindfulnessMatters #Hypnotherapy #StressRelief #CuriosityDriven #ScienceAndMind #MentalFitness #AIForHealth

https://youtube.com/shorts/M1cpZg4nQAU?feature=share

The Science of Happiness😊: How to Cultivate a Positive Mindset Daily

Happiness isn’t just a feeling—it’s a science! 🧠✨ Discover the daily habits that boost positivity and train your brain for lasting joy. Read now and start your happiness journey today! 😊💛 #HappinessScience #PositiveMindset #SelfGrowth #MindfulnessMatters #GratitudeAttitude #BoostYourMood #EmotionalWellbeing #BrainHacks #DailyHappiness #MentalWellness #Happiness #PositiveMindset #MindsetMatters…

https://anshulbohre.com/science-of-happiness-positive-mindset-daily/

Mastering Mindfulness: Train Your Brain for Better Focus!

#Mindfulness #AttentionControl #BrainTraining #Focus #MentalHealth #CognitiveScience #MindfulLiving #Neuroscience #WorkingMemory #SelfImprovement #AttentionDeficit #MindfulnessPractice #MentalClarity #BrainHacks

https://youtube.com/shorts/-HS2BLy3kLI?feature=share

File under life skills you didn’t know you had because you’re an electrophysiologist—

Helping the fireplace repair guy diagnose that the wall switch went bad 😅🧠🧪👩🏻‍🔬#neuroscience #brainhacks #lifehacks