Bro, Enough with the #Protein. You’re Just Making Expensive Pee.

Experts say the hype around the latest dietary must-have has become a farce.

https://thewalrus.ca/enough-with-the-protein/

#ProteinPowders #FadDiets

Debunk Weight Loss Myths with Advice from an Experienced Diet Coach
▸ https://lttr.ai/Ab587

#Diet #Fitness #Health #DietCoach #Denver #WeightLoss #FadDiets

Social media nutrition misinformation fuels food-based attachments
#Health #NutritionMyths #FadDiets #FoodIdentity #Diet #DietCulture #SocialMediaInfluence #HealthMisinformation #EchoChamber #FoodChoices #WellnessTrends #SeedOils #NutritionAwareness
https://the-14.com/social-media-nutrition-misinformation-fuels-food-based-attachments/

What does healthy eating really mean? Doctor shares how to eat right, snack right and steer clear of fad diets | Health

Healthy eating is the very bedrock of fitness, the baseline for good health. It goes without sayi…
#dining #cooking #diet #food #Nutrition #bodyimage #Faddiets #healthyeating #Mentalhealth #nutrition #selfesteem #snacking
https://www.diningandcooking.com/2159272/what-does-healthy-eating-really-mean-doctor-shares-how-to-eat-right-snack-right-and-steer-clear-of-fad-diets-health/

Keto diet study shows increased LDL cholesterol, higher apolipoprotein B and reduced gut bacteria

https://news.google.com/read/CBMiggFBVV95cUxQR1lyc1RlZTM5Wk9oNmFrd0NkZHVjS2FQLTF2bmMzQUhld19ESlNJVmlKbk5ReUh6SXZVLXdvMTFGSXpVRTBZRko3eXhfbTYtUG82Y1F3cGRTSHozVEg4WmNIY0g2UkxWdHlnRFp0QmRzNW9WZTRnd0J2eDc1WVdWdFpR?hl=en-US&gl=US&ceid=US%3Aen

#Keto #FadDiets

It's #HootinTootinTuesday again! Post some jokes or funny memes under this hashtag today, and bring lots of smiles to #Mastodon.

#Humor #Humour #FunnyMeme #Hippos #Hippopotamus #Diets #Dieting #FadDiets #WeightLoss #WeightLossProgram #Diets #DietAndExercise

Debunk Weight Loss Myths with Advice from an Experienced Diet Coach
▸ https://lttr.ai/ARHXt

#Diet #Fitness #Health #DietCoach #Denver #WeightLoss #FadDiets

The alkaline diet is a diet fad that started gaining popularity in around 2010, based on the notion that it's possible to alter your blood pH through a change in diet to make it more alkaline, receiving numerous health benefits. There is no scientific evidence whatsoever for the alkaline diet and there is no connection between the foods the proponents recommend and the actual pH of those foods. This craze is fueled by the fact that acidity and alkalinity are chemical concepts that people are likely to remember from school. In practice, the diet follows mainstream dietary advice mixed with high amounts of nature woo. Once someone has been convinced consuming alkaline substances is beneficial, that opens the door to selling them the hard stuff: coral.

#RationalWiki #alkalinediet #faddiets #applecidervinegar
https://rationalwiki.org/wiki/Alkaline_diet