A change of theme from politics to health. I agree that good yoghurt is great for our gut bacteria, but #Kefir & really any #FermentedFood like sauerkraut or kimchi is fabulous for the gut. #Health. Our gut really is our second brain, we need to look after it.

A tub a day: might eating yoghurt help you live longer? | Health & wellbeing | The Guardian

https://www.theguardian.com/lifeandstyle/2025/apr/07/a-tub-a-day-might-eating-yoghurt-help-you-live-longer

#NASA Continues #BioNutrients #Space-#FermentedFood Research

https://www.nasa.gov/general/nasa-continues-bionutrients-space-fermented-food-research/

Alchemist Kitchen Incubator Program participant highlight! Want to add more fermented foods to your diet? Fan of deeply flavorful foods? That is what Funky Brussels is all about. They put all that flavor and nutrition together in convenient jars, soon to be available at a farmer’s market near you. Look for them, then buy a jar and welcome the flavor and welcome the health into your mouth! Find them @funkybrussels.com and IG @funky.brussels #akipbusiness #smallbusiness #saceats #fermentedfood

#foodlikes
Pickled red beets, pepper, olives, and thin-sliced carrots.

#fermentedfood

Fermentation time #fermentation #fermentedfood #Kitchen #cuisine #fermentedfoods #fermenting

【森の暮らし】ルームツアー北海道での生活♡

https://www.umifani.com/%e3%80%90%e6%a3%ae%e3%81%ae%e6%9a%ae%e3%82%89%e3%81%97%e3%80%91%e3%83%ab%e3%83%bc%e3%83%a0%e3%83%84%e3%82%a2%e3%83%bc%e5%8c%97%e6%b5%b7%e9%81%93%e3%81%a7%e3%81%ae%e7%94%9f%e6%b4%bb%e2%99%a1/?feed_id=2351&_unique_id=66d050f287d09&Mastodon

#美 #ルーム #ツアー #レトロワグラース #日本 #北海道 #ライフスタイル #lifestyle #柴咲コウ #KOSHIBASAKI #レトロワチャンネル #Vmedia #和食 #Fermentedfood #日本食 #家具デザイン研究室 #家具デザイン研究室 #美 #ルーム #ツアー #レトロワグラース #日本 #北海道 #ライフスタイル #lifestyle #柴咲コウ #KOSHIBASAKI #レトロ...

I have #kimchi stuck between my #teeth

#kimchee #food #fermentedfood #dinner

Happy Tempeh Day!

#PlantBased #PlantProtein #Superfood #Tempeh #HighProtein #Nutrition #Vegan #Vegetarian #Prebiotic #Fermentation #MeatAlternative #Ferment #FermentedFood

A #bluecheese I made on April 27, finally came out of the "cave" a couple of days ago. Mild, not as funky as it looks.

#CheeseOfMastodon #cheese #cheesetodon #cheeses #cheesemaking #fermenting #dairy #gotmilk #milk #fermentedfood #slowfood #food

Are you eating these natural probiotic foods for gut health? #guthealth #naturalprobiotics #food #healthyfood #health #fermentedfood

https://thrivinginparenting.com/natural-probiotic-foods/?utm_source=flipboard&utm_medium=activitypub

Posted into The Recipe Exchange @the-recipe-exchange-food

#kefir filtré !
5 eme cycle validé pour l’étude #kefirensemble qui analyse les grains avant et après 100 fermentations pour voir si les populations de levures et de bactéries changent en fonction des différents paramètres…#fermentedfood

@howlowilltheygo
I have watched #DrWillBulsiewicz interview on #diaryofaceo recently and then found your post :thounking:

Quite the treat! Everyone should learn from him #enlighting

For quite a while, I had a #gut feeling (no pun intended :p) that the #intestine #microbiome was one of the major barometer of anyone's overall #health.

#plantbaseddiet #plantbased #plant #plants #legume #legumes #legumineuse #fermentedfood #poo #diagnosis

https://youtu.be/qqabbfk9wV8

Je suis TRÈS sérieux avec la nourriture fermentée et le microbiome. 🤣

#phenylcetonurie #phenylketonuria #pku #fermentedfood #microbiome #gutmicrobiome

Here’s something to think about next time you eat some fermented food.

https://scitechdaily.com/harvard-scientists-discover-surprising-hidden-catalyst-in-human-brain-evolution/

#brain #evolution #microbiome #GutMicrobiome #FermentedFood #EvolutionaryBiology

First batch of #sauerkraut in at least two years, maybe more. This jar is 3 liters, and is holding three cabbages (and some caraway seeds) with room to spare. #FermentedFood

Jasmine rice koji for my upcoming batch of fava bean white miso. The aroma is truly incredible, featuring a delightful blend of ripe fruit, nutty, and mushroomy notes.

#PlantBased #PlantProtein #Superfood #Tempeh #HighProtein #Nutrition #Vegan #Vegetarian #Prebiotic #Fermentation #MeatAlternative #Ferment #FermentedFood #Koji #Miso #KojiBuildsCommunity