When youâve tried to get healthier in the past, what worked, what didnât?
Everybodyâs going to have a different answer, and thatâs expected. Because youâre the expert of you, and sometimes we forget that. So, what has worked before that you can double down on, & what can you stop doing that never really worked before?
This is the time of year when we start asking these questions, and wouldnât it be nice if you could use what youâve learned about yourself?
With an AI #healthcoach alongside you, getting healthier is way easier, because AI is very tailored to the person using it, not telling you what to do that you already know doesnât work.
Give it a try for a week and see how things look different.
https://healthstyles.link/Lance
#HealthyLiving #HealthyLifestyle #healthstyle
#AIForGood #AIhealthcoach
#wellnesscoach
#healthtechnology #HealthTech
#HealthInnovation #DigitalWellness