Supplement Inspektor stellt einen wissenschaftlich fundierten Magnesium-Dosierungsrechner bereit, der individuelle Dosierungen basierend auf Körpergewicht berechnet. Magnesium fungiert als Cofaktor für über 300 enzymatische Reaktionen, reguliert Muskel- und Nervenfunktion, unterstützt den Energiestoffwechsel und trägt zur Herz-Kreislauf-Gesundheit bei. #SupplementInspektor #Magnesium #Gesundheit https://supplementinspektor.de/dosierung/magnesium/

Supplement Inspektor hat den besten Magnesium Komplex 2026 gefunden! Der FürstenMED® Testsieger kombiniert Trimagnesiumcitrat, Magnesiummalat und Magnesiumbisglycinat für 367mg elementares Magnesium pro Tag. Hohe Bioverfügbarkeit von 85%, keine Nebenwirkungen und nur 0,50€ täglich. Perfekt gegen Muskelkrämpfe und für besseren Schlaf! #SupplementInspektor #Magnesium #Testsieger #Gesundheit https://supplementinspektor.de/magnesium/

Chocolate Strawberry Magnesium Mousse - with Pure Encapsulation Magnesium Powder #Magnesium

The silky "swirl" of rich cacao meeting sun-ripened berries. The quiet "clink" of a gold spoon against a crystal ramekin. The deep "sigh" of your body entering a state of total relaxation. Integrating Pure Encapsulations Magnesium Powder into this decadent, low-sugar cheesecake mousse turns your evening treat into a dynamic tool for deep sleep and muscle recovery.

https://www.youtube.com/shorts/V6J7EmlsrHA

Wow i took not even that much magnesium l-threonate last night and now I feel good this morning...

#blog #magnesium

My dream last night had me in a team of spies and security protecting for someone on a cruise ship. Suddenly former French President 5Sarkozy's wife was shot in the shoulder/neck and chaos happened. She wasn't under my team protection and we didn't know she was there.

Everything that happened afterwards was done under the pressure of needing a wee, in real life not the dream, so decisions were hard to make, what would be faster or would take me near to the toilets. I can't make head or tails of what, why, who, where went on in the chaos on the ship.

Later I was in a office not fully equipped like the TV spy thriller HQ's, but other people were there with a good handful of laptops, maps, phones and things blinking, while beeping. Among the people there was my wife and Helen Mirren. We were just nattering away, though I was doing the typical "I need a wee dance" and couldn't concentrate on the conversation.

Suddenly I had a craving for French baked goods, which was stronger than me waking up or even in the dream finding a toilet. So I exited the office down a typical French staircase. As I was opening the door I met Daniel Craig, in his role as 007, coming into the building. I asked him what his thoughts were about the shooting and he spend a long time thinking, my bladder was letting me know, and he finally said that, she survived because there wasn't a second sniper.

My cravings for baked goods peaked again so I asked Daniel if he wanted any, at first he hesitated but after a nudge he said yes.

I set off into some random streets and markets and the pressure on my bladder was urging me on to hurry up and find some baked good. I joined a queue in a shop that I could see had baked goods. I tried to look ahead to see what the names were of the baked goods on display and noticed that all of them were looking dry and was wrapped in cling film. So skipped the queue and were looking at other stores/stalls sadly they only had banquets.

Then finally my bladder woke me up. This is the first dream I can remember something from since starting to take a magnesium supplement. Over the last 3 months my dreams has gone bonkers, like speed flicking through multiple TV channels on the remote and all are showing some sort of action movie. Great fun if they only I could remember them, all I know is that my brain had a hell of a ride ;)

#Dreams #Dreaming #Sleep #Magnesium

http #Magnesium #OMG #0mg #Pun #Puns.

#Meme #Memes #Humour #Humor

⚠️ HARM REDUCTION (6/6)

• Fasting: 20h+ fasting with this tea can amplify panic-like symptoms. Eat if you feel "too light."
• #Tyrosine: Can be too much for sensitive systems combined with this stack. Start low.
• #Magnesium (glycinate): Helps reset in the evening.
• Rotation: Don't use daily to maintain sensitivity.

Highly individual. Respect your sleep and stress levels.

#HarmReduction #ADHD #YerbaMate #Rhodiola #LTheanine #BrainHealth

New research finds that magnesium plays an important role in regulating vitamin D levels. It can help to raise the vitamin D level of people with a low level and lower it in those with too high a level. The insight may also help to explain why vitamin D supplements do not work for everybody. See http://www.neat-news.com/3498.php. #vitamin_D #magnesium

Tired, tense, or not sleeping great? 😴 I reviewed LiveGood Ultra Magnesium: what’s inside, what it may support (relaxation, cramps, sleep routine), who should be careful, and if it’s worth it vs other magnesium supplements. Read: https://livegoodforlife.com/livegood-ultra-magnesium-review/ #Magnesium #Wellness

Nutritionist says vitamin D cannot be absorbed without magnesium, causing poor bone health

Vitamin D deficiency is far more common than most people realize. Globally, more than 1 billion people are deficient in v…
#dining #cooking #diet #food #Nutrition ##magnesium #magnesiumandvitaminD #magnesiumbenefits #nutrition #vitamind #VitaminDabsorption #VitaminDdeficiency
https://www.diningandcooking.com/2441273/nutritionist-says-vitamin-d-cannot-be-absorbed-without-magnesium-causing-poor-bone-health/

#magnesium #cellularenergy #healthadvice #hydration #energyboost #healthtips #wellbeing #naturalenergy #cellularhealth #magnesiumbenefits #wellnessliving #wellnessatwork #wellnessquotes #physicalwellbeing https://mastodon.social/@biohackingpathway/115757704185515902

Faszinierende Pyrotechnik: Feuerwerk-Vortrag im weihnachtlichen Future Space

https://nordhessen-rundschau.de/wissenschaft-natur/faszinierende-pyrotechnik-feuerwerk-vortrag-im-weihnachtlichen-future-space/

💊 Le magnésium joue un rôle central dans l’équilibre nerveux et musculaire. Un apport adapté aide à réduire la fatigue et le stress. Comment choisir une supplémentation efficace ? Découvrez les atouts d’une formule combinée : https://www.lacatalyse.fr/magcombo-magnesium-stress/ #Magnesium #Stress

Supplement Inspektor stellt einen wissenschaftlich fundierten Magnesium-Dosierungsrechner zur Verfügung! 🧪 Magnesium unterstützt über 300 enzymatische Reaktionen, reguliert Energiestoffwechsel und stärkt Knochen. Berechnen Sie Ihre personalisierte Dosis von 300-420mg täglich für optimale Muskel-, Nerven- und Herz-Kreislauf-Gesundheit. #SupplementInspektor #Magnesium #Dosierung #Gesundheit https://supplementinspektor.de/dosierung/magnesium/

Supplement Inspektor kürt den besten Magnesium Komplex 2025: FürstenMED® überzeugt mit 900mg Trimagnesiumcitrat, 600mg Magnesiummalat & 750mg Magnesiumbisglycinat. 367mg elementares Magnesium pro Tagesdosis bei 85% Bioverfügbarkeit. Ideal bei Muskelkrämpfen, Stress & Schlafproblemen. Nur 0,50€ pro Tag! #SupplementInspektor #Magnesium #Gesundheit https://supplementinspektor.de/magnesium/

Besoin d’un coup de boost naturel au quotidien ?

« Besoin d’un coup de boost naturel au quotidien ?Le Magnesio Complex NutriBrain réunit trois formes de magnésium hautement assimilables pour t’aider à soutenir ton énergie, ton équilibre et ton bien-être.Une formule complète, douce pour l’estomac, idéale pour accompagner ton rythme de vie intense.👉 Une routine simple pour te sentir mieux, jour après jour. » Cliquez ici #MagnesioComplex #NutriBrain #Magnésium #BienÊtre…

https://promorapide.wordpress.com/2025/12/05/besoin-dun-coup-de-boost-naturel-au-quotidien/?utm_source=mastodon&utm_medium=jetpack_social

Importance of calcium and magnesium in diet for hypertension #calcium #magnesium #hypertension #diet ... Continue to: https://www.youtube.com/watch?v=nw5GTSqIwUM

"People think PEDs are magic, but without the basics dialed in, you're leaving gains on the table."
- Gachau Njoroge

https://www.fitsavanna.co.ke/nutrition/gachau-njoroge-3-essential-supplements-omega3-creatine-magnesium

#supplements #creatine #omega3 #magnesium #gachau #gachaunjoroge #Nairobi

Hydration is a Hypertrophy Tool 💧

Hydration isn’t just about quenching thirst, it’s a quiet but powerful driver of muscle growth.

When your body has enough water and electrolytes, your muscles can contract stronger, stay fuller, and recover faster.

#hydration #hypertrophy #musclegrowth #musclegain #electrolytes #anabolic #sodium #potassium #magnesium #nutrition #onlinecoach #personaltrainer

Why Micronutrients Matter? 🥗

Micronutrients are your vitamins, minerals, and essential elements may be small in size, but they play a massive role in your body’s ability to build muscle, recover, and perform.

#micros #minerals #vitamins #muscle #recovery #performance #metabolism #hormones #iron #magnesium #bvitamins #onlinecoach #personaltrainer #onlinefitnesscoach