Lmst

क्या आप भी रात को देर तक जागते हैं? “Night Owl” होना बीमारी है या खास व्यक्तित्व की निशानी #NightOwl #SleepScience #LateNightHabits #PersonalityTraits #HealthySleep #LifestyleTips #SleepCycle #MindAndBody #NightThinkers #InterestingFacts

https://vrnewslive.com/night-owl/

Your walk speeds up. Your brain speeds up. Your eyes dart. You merge in perfect motion — in flow, in style.

#FlowState
#MusicVibes
#UrbanAdventure
#MindAndBody
#WalkingMeditation

🧠🤍 Understanding psychosomatic reactions – the key to healing 🌱✨ ?

Almost everyone is familiar with this scenario: constant stress at work, conflicts with your boss – and suddenly your body reacts with stomach pain or an ulcer. We call this psychosomatic.

📺 https://youtu.be/TPCADLkSBWM

📎 https://philosophies.de/index.php/2024/03/12/grenzen_physik_psychologie/

#Zoomposium #Psychosomatics #PsychosomaticDiseases #MindAndBody #Embodiment #Psychology #Medicine #Healing #WalterVonLucadou #Parapsychology #HolisticThinking

2,500 miles for mental health: Austin man shares emotional journey

Alex Bradley recently returned to Austin, Texas, after completing a trek of more than 2,500 miles to raise awareness for suicide prevention.

https://www.kxan.com/news/simplehealth/2500-miles-for-mental-health-austin-man-shares-emotional-journey/

#SimpleHealth #Austin #Fitness #KXANLiveStreams #Leander #Local #MindandBody #News #Texas #TopStories #TravisCounty #WilliamsonCounty #SimpleHealthKXAN

วอร์เรน บัฟเฟตต์ เคยกล่าวว่า "ผมจะให้พวกคุณแต่ละคนเลือกซื้อรถยนต์คันโปรดหนึ่งคัน เลือกได้ทุกสีตามที่ต้องการ พรุ่งนี้รถจะถูกส่งไปที่บ้านของคุณ พร้อมผูกโบว์สวยงาม... #ลงทุนในสุขภาพ #รักร่างกายตัวเอง #การดูแลระยะยาว #สุขภาพดีมีชัยไปกว่าครึ่ง #MindAndBody #HealthInvestment #คิดไกลเพื่ออนาคต #HealthIsWealth #ThePriceOfWellness
https://www.yongchieng.com

Exercise isn't just for the body; it's for the mind too. Physical activity releases endorphins, the natural mood lifters. 🏋️‍♂️ #MindAndBody

feeling calm and strong through every movement finding balance and energy with pilates
#pilates #wellness #mindandbody #fitlife #europefitness #balance

Winter Swimming Season Begins 🤩

Nothing beats that wild combo of freezing water and a steamy sauna — it’s like a wake-up call for your whole body and brain.
Frost and the ice hole, I’m waiting for you! 🤗
#WinterSwimming #winterswim #finland #sauna #avantouinti #avantouimari #mindandbody

วอร์เรน บัฟเฟตต์ เคยกล่าวว่า "ผมจะให้พวกคุณแต่ละคนเลือกซื้อรถยนต์คันโปรดหนึ่งคัน เลือกได้ทุกสีตามที่ต้องการ พรุ่งนี้รถจะถูกส่งไปที่บ้านของคุณ พร้อมผูกโบว์สวยงาม... #ลงทุนในสุขภาพ #รักร่างกายตัวเอง #การดูแลระยะยาว #สุขภาพดีมีชัยไปกว่าครึ่ง #MindAndBody #HealthInvestment #คิดไกลเพื่ออนาคต #HealthIsWealth #ThePriceOfWellness
https://www.yongchieng.com

Happiness is a state of body ✨️
Remember to take care of your body, of its needs and its health. It's your best friend for this journey.

#health #awareness #bodycare #mindandbody #holisticapproach #takecareofyourself

A volte ricordiamo cose che non sono mai successe.
Eppure ci commuovono, ci cambiano, ci definiscono.
Il cervello non distingue tra ciò che è reale e ciò che ha saputo immaginare abbastanza bene.
È così che nascono certi ricordi: dal bisogno, dal vuoto, dall’amore o dal dolore.
E anche se non sono mai accaduti…
hanno lasciato un segno.

Articolo completo sul blog

#michiyospace #memoria #neuroscienze #neuroplasticità #identità #ricordi #emozioni #coscienza #falsiricordi #menteecorpo #connettoma #narrazione #memoriacollettiva

Sometimes we remember things that never happened.
And yet, they move us, change us, define us.
The brain doesn’t distinguish between what’s real and what it imagined well enough.
That’s how certain memories are born: from need, from emptiness, from love or pain.
And even if they never happened…
they still left a mark.

Full article on the blog

#memory #neuroscience #neuroplasticity #identity #falsememories #emotions #consciousness #brain #mindandbody #connectome #narrative #sharedmemory

Piangere non è un sintomo.
È il modo in cui il cervello riscrive se stesso.
Ogni lacrima contiene memoria, ormoni, riorganizzazione.
Ogni abbandono lascia una traccia nelle sinapsi.
Ogni emozione profonda… ci cambia per sempre.

Articolo completo sul blog

#michiyospace #neuroplasticità #emozioni #pianto #neuroscienze #lacrime #doloreemotivo #connessioni #sinapsi #abbandono #menteecorpo #connettoma

Crying is not a symptom.
It’s how the brain rewrites itself.
Every tear contains memory, hormones, reorganization.
Every abandonment leaves a trace in the synapses.
Every deep emotion… changes us forever.

Full article on the blog

#neuroplasticity #emotions #crying #neuroscience #tears #emotionalpain #connections #synapses #abandonment #mindandbody #connectome

A strong body 💪 + a clear mind 🧠 = a truly happy soul ✨. Care for both every day — move, rest, and nourish yourself. Happiness isn’t luck, it’s built. 🌟
#FitBodyHealthyMind #HappySoul #WellnessJourney #MindAndBody #fitnesscourse