New post: Festival Review: RADAR Festival Day Two – O2 Victoria Warehouse, Manchester (5th July 2025) https://www.moshville.co.uk/reviews/gig-review/2025/07/festival-review-radar-festival-day-two-o2-victoria-warehouse-manchester-5th-july-2025/ #AirDrawnDagger #Annisokay #Intervals #Lastelle

https://www.fogolf.com/1005907/my-nike-rotation-running-shoes/ My NIKE Rotation (RUNNING SHOES) #DailyTrainer #GolfEquipment #GolfEquipmentVideos #GolfEquipmentVlog #GolfEquipmentYouTube #GolfShoes #GolfShoesVideos #GolfShoesVlog #GolfShoesYouTube #intervals #MarathonTraining #nike #NikePegasusPlus #NikeRivalFly4 #NikeStreakfly2 #NikeZoomfly6 #ROTATION #running #shoes #SpeedDay #SpikedShoes #SpikedShoesVideos #SpikedShoesVlog #SpikedShoesYouTube #Tempo #Threshold #TRAINING #WhatIsTheBestNikeShoe

4x4 minute intervals with 4 minutes static rest today. Started with 30 minutes warm up run, followed by the reps, averaging 4:40 min/km which isn’t bad considering the hot weather today, then finishing the workout with a slow 15 minute jog home #running #4x4minutes #intervals #vo2maxworkout #runnersofmastodon

"THE GAZE BETWEEN MOMENTS" (INTERVALS OF RECOGNITION). Abstract digital painting by A.G. (c) 2025. All Rights Reserved. #historiotheque #historiophany #artoperations #concreterealism #seasonsoftheheart #summeroftheheart #gaze #between #moments #intervals #recognition

🏃 Also der Juni läuft bisher gut, darf gerne so weiter gehen 😀

#laufen #running #trailrunning #fitness #intervals

Gradients Are the New Intervals

https://www.mattkeeter.com/blog/2025-05-14-gradients/

#HackerNews #Gradients #Intervals #Design #Trends #Coding #Innovation

Got myself some Takumi Sen 10’s a few days ago. Just been out to give them a tryout with some interval work, just a short 2x4 minutes with a 15 minute warm up and 10 minutes tempo before the repeats and am very impressed #running #intervals #adidasrunning #runnersofmastodon #RunningCommunity

Endlich! Die 250 Meter-Bahn Liguster #Zürich #Oerlikon ist wiedereröffnet und strahlt in schönstem türkis – keine Ausreden mehr 🏃

#running #laufen #tartan #intervals

Treadmill intervals yesterday, 15 minutes warm up, 4x3 minutes with 2 minutes standing recovery and 10 minutes cool down. Set pace increasing from 4:50 min/km to 4.20 min/km, heart rate recovered by 36 bpm average for each rep, is that too much? #running #treadmillrunning #intervals #runnersofmastodon #RunningCommunity

Last but one intervals session done, 5x6 minutes with 2 minutes static recovery and 15 minutes warm up and 10 minutes cool down. Went out too fast on the first two so ended up struggling for the remainder and got out of breath more than once but job done, onto the next #running #intervals #adidasrunning #runnersofmastodon #RunningCommunity

Cardio day! #maythefourthbewithyou #maythefourth #maythe4th #maythe4thbewithyou

#fitover40 #fitafter40 #imnotdeadyet #intervals #strava #runna
#cardio #treadmill #fitover50 #fitafter50

Not saying today was a disaster as every run has a purpose but running 6 minute intervals in this hot weather wasn’t the best idea. Planned on running 6 intervals but just about managed even with a 3 minute walk rest. #running #intervals #adidasrunning #runnersofmastodon #RunningCommunity

Gettin' lucky with the breaks in rain! 😁✌🏾🚶🏾‍♂️ #intervals #cardio #breathtubby #rainydayrun #walk25run5

Had a small time between storms to put in an interval #cardio #intervals #fitness #walk27run3 #niceday

Intervals day 🥵 a tough one today but well worth it, even dug my old Alphaflys for this one 😃 15 minutes warm up then 5x6 minutes with 2 minutes walking recovery which helped with keeping pace consistent on the repeats #running #10ktraining #intervals #speedrunning #adidasrunning #runnersofmastodon #RunningCommunity

"PROVISIONAL ACCORD: INTERVALS OF ALIGNMENT". Abstract digital painting by A.G. (c) 2025. All Rights Reserved. #historiotheque #artoperations #concreterealism #antiquemoderne #seasonsoftheheart #springtimeoflife #springtimeofjoyfulbeing #provisional #accord #intervals #alignment

ok, new #kaschalot giving #intervals memory palace a run for its money, daaaaang. #mathrock https://kaschalot.bandcamp.com/album/anemoia