Lmst

💃 Xinobi – “Strides” 🎶

https://theinternetisrad.com/xinobi-strides/

A Lisbon adventure powered by glowing fanny packs and questionable logic. Two guys, endless good vibes, and a crowd that can't decide if it's a dance party or a social experiment.

#Xinobi #Strides #MusicVideo #MildlyInteresting

Starting off the weekend with an easy paced zone 2 run with some 30 second strides thrown in for good measure #running #easyrunning #zone2running #strides #corosrunning #runnersofmastodon #RunningCommunity #runchat

Easy paced 45 minutes done plus a few 30 second reps to finish the workout off.
6.87 km at 6:33 min/km average hr 154 bpm. #running #easyrunning #strides #corosrunning #runnersofmastodon #RunningCommunity

This unpredictable weather meant another trip to the gym for 30 easy minutes plus some strides to finish off with. 5 min at 7:30 min/km, 30 min at 6.19 min/km, 4x30 seconds at 4:29 min/km with 1 min rest and 5 min 7:30 min/km. HR 96-170 bpm #running #easyrunning #strides #corosrunning #runchat #RunningCommunity #runnersofmastodon

A funny sort of run today, I was scheduled a 45 minute hr zone 2 run followed by some 30 second strides. Had to slow down a few times to keep in the zone and chest feeling tight but when I was running the strides, I was feeling relatively ok 🤷🏻‍♂️ #running #strides #10ktraining #corosrunning #runnersofmastodon #runningcommunity

60 minutes easy pace running was the plan for this morning and managed to keep within pace zone 2 for practically the whole run apart from a 10 minute warm up and running a few strides to finish off the workout #running #easyrunning #polarrunning #strides #runnersofmastodon #runningcommunity

Spirit Airlines Progresses

#Strides: Although #SpiritAirlines still faces challenges, it is heartening to see the #airline making strides in improving customer satisfaction. Despite ranking last in a recent #travelindustry study, the improvements indicate a positive trajectory.

https://www.orlandosentinel.com/2024/04/24/spirit-airlines-shows-improvements-but-still-finishes-last-in-travel-industry-customer-satisfaction-study/

#Indian #IT’s #Community #Strides Towards #LGBTQ+ #Inclusivity.

#Indian #IT #companies are slowly #warmingup to #breaking the #stigma and #introducing #LGBTQ+ #inclusive #policies.

#Women #Transgender #LGBTQ #LGBTQIA #India #Technology #Representation #Culture

analyticsindiamag.com/indian-its-stride-towards-lgbtq-inclusivity/

Verwendet ihr einen Habit Tracker? Ich versuche gerade meine Gewohnheiten damit zu tracken. Aber ich habe bisher nicht das richtige Setup dafür gefunden.

Das Video von Mike Dee stellt aber ein paar schöne Apps vor: https://www.youtube.com/watch?v=VieCKfTiOGA

#Habitify #Strides #HabitHub

#LGBTQ+ #rights are #legally #recognized in #Canada. #Publiclyfunded #schools must act accordingly.

By any #legalstandard, the #LGBTQ+ community has the same #rights as you or I to #live and #love as desired. #SocietalAcceptance, however, has not matched these #legal #strides.