Monday running-club-day. Today we did a pyramid interval 600-800-1000-1000-800-600, all the same speed and with very short breaks (20-40 sec) in between. It kept drizzling so we ended up getting wet. At least it wasn't cold so I dood not mind the rain very much.
#garmin #running #runnersofmastodon #mastorunNL #hardlopen #track
Friends pose for a photo after Trackapalooza 2025
#photo #photography #portrait #group #friends #trackapalooza #running #flrc #track #groton
👟 Study predicts Usain Bolt would have run 100m in 9.42 seconds in super spikes
Time Tracker
Time Tracker
INSTALL
DESCRIPTION:
Track and sync time, local-first
A simple but powerful time-tracker program, built on GNOME technologies.
Instead of using online-first options like Toggl and Clockify, use a lightning-fast, local-first option. Time Tracker can sync with multiple computers by using cloud or network storage.
Time Tracker allows you to track different projects, see how much time you’ve spent on each project, and sync with a local file or a file in your own cloud storage. You can also open your sync file in spreadsheet software (since it’s a CSV file).
#haiku by Ron Scully @ronaldjscully of Burien, Washington, USA #worms #night #track #poem #poetrylovers #poetrycommunity #poetry #micropoetry #washington
University of Michigan State Track & Field
https://ncaapeaches.com/category/school/michigan-state/
#NCAA #Track&Field #MichiganState
UCLA Track & Field Team
Canada's Marco Arop claims world bronze in 800m, dethroned by Kenyan rival Emmanuel Wanyonyi
Canada's Marco Arop did not defend his men's 800-metre title at the World Athletics Championships, but he did reach the podium with a third-place finish in Saturday's race.
#sports #track #athletics #Canada #Kenya #Olympics
https://www.cbc.ca/sports/olympics/summer/athletics/track-and-field-world-athletics-championships-10-1.7637871?cmp=rss
Sprint star Fred Kerley a boost to Enhanced Games, but he can't race by himself
Every upstart sports venture needs a breakthrough signing, and American sprinter Fred Kerley is it for the Enhanced Games.
#sports #track #athletics #Olympics #SummerSports
https://www.cbc.ca/sports/olympics/summer/athletics/track/morgan-campbell-fred-kerley-enhanced-games-1.7638207?cmp=rss
Recovery training at the running club SISU. The trainer (who did the Great Escape 200k himself this weekend) had in mind that most of the group had done a serious effort this weekend. So there were a lot of core and flexibility exercises and some very slow zone 2 running. Perfect active recovery.
#garmin #running #runnersofmastodon #mastorunNL #hardlopen #track #recovery
Canada's Marco Arop claims world bronze in 800m, dethroned by Kenyan rival Emmanuel Wanyonyi
Canada's Marco Arop did not defend his men's 800-metre title at the World Athletics Championships, but he did reach the podium with a third-place finish in Saturday's race.
#sports #track #athletics #Canada #Kenya #Olympics
https://www.cbc.ca/sports/olympics/summer/athletics/track-and-field-world-athletics-championships-10-1.7637871?cmp=rss
