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Seniors at Ann's Choice discover fitness revolution through Drums Alive - an innovative program blending music, movement, and community wellness that transforms aging perspectives #SeniorFitness #ActiveAging

Charlestown Sluggers win 3rd consecutive Erickson Senior Living softball championship, showcasing athletic excellence and community spirit among senior living residents across Maryland #SeniorSports #ActiveAging

Want to stay active and mobile as you age?
Assisted stretch therapy helps seniors reduce stiffness, ease joint pain, and move with confidence — all without high-impact exercise.

Learn how this simple yet powerful approach is supporting healthy ageing and independence.

🔗 Read the full article - https://helpmestretch.co.uk/assisted-stretch-therapy-active-seniors/

#ActiveAging #StretchTherapy #MobilityMatters #StretchMasters #stretchmastersstretchclinic

Discover how 73-Year-Old Surfer Joseph Grassadonia Stays Fit, Pain-Free, and Active with Fasting, Fitness & CBD #activeaging #fitnessafter70 https://onfitnessmag.com/more/surfing-fitness-after-70-joseph-grassadonia

👵👴 À 95 ans, ils cassent les clichés sur la vieillesse ! Couture, course ou camping-car : une retraite pleine d’énergie.
At 95, they break the stereotypes of aging! Sewing, running, camper trips: an active retirement full of joy.
🎥 Vidéo sous-titrée / Subtitled video
📍Lien en bio / Link in bio
#RetraiteActive #ActiveAging #LearnFrench #FrenchWithFralibou

Discover how simple daily activities can sharpen your mind and enhance cognitive health as you age. #BrainHealth #ActiveAging #CognitiveFitness

https://geekoo.news/move-more-think-sharper-the-brain-boosting-power-of-exercise-in-aging/

How to eat to stay healthy at 70? 💪 A 30-year study of over 100,000 Americans says: eat your fruits, veggies, whole grains, nuts, and healthy fats – and go easy on salty meats, trans fats, and sugary drinks.

:doi: https://doi.org/10.1038/s41591-025-03570-5

Coffee lovers get a (non)neutral update – coffee ranks somewhere in the middle.

In war-torn Ukraine, male life expectancy has dropped from 66 to 57.

#HealthyAging #Longevity #PhysicalHealth #HealthyLifestyle #ActiveAging

Multivariable-adjusted associations between dietary factors and healthy aging and its domains in the main pooled dataset (n = 105,015).

Tessier, AJ., Wang, F., Korat, A.A. et al. Optimal dietary patterns for healthy aging. Nat Med (2025). https://doi.org/10.1038/s41591-025-03570-5

India’s Largest Senior Citizen Sports & Cultural Festival, JASHN-11, Concludes on A High Note

#TycoonWorld #Jashn11 #SeniorCitizenFestival #ActiveAging #SportsAndCulture #AshianaHousing #SeniorLiving #HealthyAging #ElderlyWellness #GoldenYears #NeverTooOld #BreakingTheBarrier #ZindagiToYears #CommunitySpirit #SeniorGames #CulturalFestival #StayActive #HealthyLifestyle #ElderlyEmpowerment #ActiveSeniors #SeniorCitizenEvents

https://tycoonworld.in/indias-largest-senior-citizen-sports-cultural-festival-jashn-11-concludes-on-a-high-note/

Walkers & Rollators: Your Reliable Mobility Partners

Enhance your independence and stability with our selection of walkers and rollators. Designed to provide support and ease of movement, these mobility aids are perfect for both indoor and outdoor use. Whether you need a lightweight walker

Order Now: https://walkingstickmobility.ca/collections/walkers

#walkers #rollators #mobilityaid #independence #seniormobility #rehabilitation #activeaging #mobilitysolutions #saskatoonhealth #saskatoonlife

Active Aging: The Ultimate Guide to Effective Workouts for Seniors

https://econopass.com/health-and-fitness/fitness-zone/fitness-effective-workouts/ultimate-guide-effective-workouts-for-seniors/

#activeaging #seniorfitness #healthyaging #lowimpactworkout #strengthtraining #balanceexercises #functionalfitness #OlderAdultFitnes #longevity #QualityOfLife

Ditch the car, not the adventure! 7 Reasons E-Bikes Are Perfect for Over 50 Cyclists
Electric bikes offer a fun, healthy way to explore the world at any age. This post dives into why e-bikes are the perfect activity for those over 50! #eBikeLife #Over50Fitness #Cycling #ElectricBikes #Health #Adventure #ActiveAging

https://electricbikeexplorer.com/7-reasons-why-e-biking-is-perfect-for-people-over-50/

Active Aging: The Ultimate Guide to Effective Workouts for Seniors
https://econopass.com/health-and-fitness/fitness-zone/fitness-effective-workouts/ultimate-guide-effective-workouts-for-seniors
As the years go by, the temptation to embrace a sedentary lifestyle can be alluring, but little do we realize that the key to unlocking a vibrant and fulfilling golden age lies in embracing an active lifestyle.
#activeaging #seniorfitness #healthyaging #lowimpactworkouts #strengthtraining #balanceexercises #functionalfitness #olderadultfitness #longevity #qualityoflife

#PhD Alert!📢 Last Friday, #ActiveAging lab member #EllenBentlage successfully defended her doctoral thesis on the #promotion of #physicalactivity in the #elderly using #ICT. She is now oficially a Dr. rer. nat!
Congratulations, Ellen! 🥳

"Regular exercise is key to staying youthful and active as a senior. Find an exercise routine that suits your abilities and preferences. https://starhealthfood.com/10-ways-seniors-can-stay-young-senior-wellness-tips/

#activeaging #seniorfitness

Our lab's #activeaging group gave advice on the social sciences methodology of the users’ needs and requirements identification. They generated physical activity recommendations as well as training materials for the users, acting as a bridge between technical & clinical partners.

Our #activeaging group successfully accomplished the objectives of the #PROCare4Life project “Personalised Integrated Care Promoting Quality of Life for Older People” that took place from January '20 to June '23, yielding 2 doctoral dissertations from #MonaAhmed & #EllenBentlage

Last week, the second hybrid #PhysAgeNet conference took place in Riga, Latvia, at Stradins University. We had many fruitful discussions and made progress in our activities!
#COST #COSTaction #activeaging #activeageing #exerciseismedicine