Ever notice how many Japanese elders are still active, vibrant, and smiling well into their 90s? Japan isn’t just lucky — it’s a lifestyle. 🍣🏃‍♀️💛

Discover their secret habits like mindful eating, and many more.

Start small, adopt Japanese habits, and watch your health thrive! 🌸

https://drchetandhongade.com/lifestyle-and-hobbies/japanese-longevity-secret/

#JapaneseLongevitySecret
#LongevityTips
#HealthyLifestyle
#MindfulEating
#Wellness
#ActiveLiving
#SocialWellbeing
#PreventiveHealthcare
#HaraHachiBu
#Okinawa
#HealthInspiration
#DrChetanDhongade

New edition of the Journal of Healthy Eating and Active Living is now published.

Active Living Special Issue.

#Health #ActiveLiving

https://profpubs.com/index.php/jheal/issue/view/16

This “new normal” of sitting for hours is quietly draining your energy and impacting your long-term health.
https://retroworldnews.com/wellness-in-motion-how-to-stay-active-and-energized-every-day/

#WellnessInMotion #StayActive #EnergizedEveryDay #HealthyLifestyle #FitnessJourney #ActiveLiving #MindfulMovement #DailyExercise #WellnessTips #PhysicalHealth #WorkplaceWellness #EnergyBoost #FitForLife #HealthyHabits #WellnessWarrior #MovementMatters #ActiveMindset #WellbeingJourney #LiveWell #BalanceInLife #lifestyle

Weekend vibes = time to recharge and reset. Take care of your body—it’s the only place you have to live. 🧘‍♂️🌳 #WeekendWellness #StayFit #SelfCareSaturday #ActiveLiving #bluesky #blue #FitFam #StrongerTogether #FitnessMotivation #HealthyLifestyle #StayFit #MindBodyBalance #WellnessJourney

Staying active isn’t just about staying fit—it’s a proven way to improve both lifespan and healthspan.
https://retroworldnews.com/fitness-for-a-longer-life-exercises-that-help-you-stay-active-and-live-well/

#FitnessForLife #ActiveLiving #HealthyLifestyle #WellnessJourney #ExerciseForHealth #Longevity #StayActive #FitForLife #HealthAndWellness #LiveWell #FitnessMotivation #HealthyHabits #StrengthTraining #CardioWorkout #MindBodyConnection #WellnessTips #FitnessGoals #HealthyAging #LifestyleChange #PhysicalActivity #lifestyle

1️⃣ #NordicWalkingBiz: Embrace the Nordic fitness wave 🌊

Entrepreneurs: create classes, sell poles, or offer guided tours
Capitalize on this popular Finnish-origin workout
#EntrepreneurInspo #FitnessBusiness #NordicWalking #ActiveLiving #HealthyLife

http://masonq.com/2025/01/04/ideas-%f0%9f%92%a1-exploring-business-opportunities-in-nordic-walking/

1️⃣ #NordicWalking: Transform your walking routine 🚶️

Enhances posture, joint health & calorie burn

#Fitness #NordicWalkingBenefits #ExerciseTips #ActiveLiving #CardiovascularHealth

http://masonq.com/2025/01/04/trending-%f0%9f%87%b9%f0%9f%87%bc-exploring-the-benefits-of-nordic-walking/

After struggling with knee pain for 3 years, a passionate teacher regained her mobility with Robotic Knee Replacement Surgery by Dr. Gaurav Gupta. She’s now walking confidently without support and embracing an active life again! 🚶‍♀️

#KneeSurgeryRecovery #RoboticSurgery #PainFreeLife #ActiveLiving #DrGauravGupta

Sydney Study Shows Age & Income Less of a Barrier Than Regular Bikes #ebikes #sydney #transportation #sustainability #activeliving
This blog post dives into a Sydney study revealing a surprising trend: owning an e-bike is less correlated with age and income compared to traditional bikes. Could e-bikes be the key to a more inclusive cycling future?

https://electricbikeexplorer.com/sydney-study-e-bikes-leveling-pedal-field/

https://www.instagram.com/p/C7_bZ57MDEP/

#cleethorpes #cleethorpesbeach #daysoutuk #beachtrip #magicalcastle #boatinglake #sandytoes #singlemoms #singleparents #eatingoutwithkids #mcdonalds #familytime❤️ #familytravel #lincolnshirelife #visitcleethorpes #yourblendedfamily #parentblog #thingstodolincolnshire #lincolnbloggersuk #rurallife #activeliving #activemom #happykidshappylife #freshairclub #freshairchild #motherhoodisdarling #parenthoodmoments #tiredmumsclub #curatedlife #childhoodwonders

Join us on 5th June to celebrate Global Running Day 2024! Let's come together to run for health, mental well-being, community spirit, overall wellness, quality sleep, and stronger bodies. Running enhances well-being, leading to a happier, longer life. Don't miss out on this chance to improve your lifestyle. 🏃‍♂️🏃‍♀️ #GlobalRunningDay #RunForCommunity #WellnessJourney #ActiveLiving #HealthyHabits #StrongerTogether #RunningJoys #SCABPharmacy 🌟🏃

An article of faith in #ObesityPrevention is the fundamental value of #HealthyEating and #ActiveLiving. But two new Cochrane Reviews tell us that, for preventing child obesity, promoting healthy diets and physical activity has little or no effect.
https://conscienhealth.org/2024/06/what-happens-when-prevention-outcomes-contradict-beliefs/

Experience Revolutionary Healing: Impact Physiotherapy's Transformative Approach in Beaumont

Looking for physiotherapy in Beaumont? Discover transformative care at Impact Physiotherapy! To know more information today: https://bitly.ws/VrqL or call +1 (587) 410-4809.

#impactphysiobeaumontcare #healthyliving #healthiswealth #rehabilitationjourney #holistichealth #stayactivestayhealthy #wellnessgoals #impactphysiotherapyexperience #beaumonthealth #activeliving #physiocare

🚀 Elevate community wellness with Lupine Development & Consulting! 🌳💪 From state-of-the-art facilities and outdoor adventure parks to serene wellness areas, we create spaces for all to enjoy. 🏊‍♂️🧗‍♂️🧘‍♀️ Inspire active lifestyles! #DesignByLDC #ActiveLiving #CommunityWellness

Don't Let Complacency Steal Another Year of Your Life. Take Action! #NoMoreWaiting #SeizeTheDay #ActiveLiving #GoalSetting #TimeForChange #BreakTheRoutine #YearOfAction #MakeItCount #ChaseYourDreams

Movement is the heartbeat of the Blue Zones lifestyle. Dive into the world of Blue Zones and uncover the keys to an active and vibrant life. 🏃♀️🌍 #BlueZonesMovement #ActiveLiving #HealthyHabits

Get your body moving the Blue Zones way! 💪💃 Explore these inspired exercises that are a key part of the Blue Zones lifestyle. Start your journey to a healthier, happier you today! 🌍💙 #BlueZonesFitness #ActiveLiving #HealthyLifestyle

Now officially in ‘print’ in @jmirpub: our focus group study on teenagers’ active living, social networks, and digital technology @Radboud_uni #OnePlanet #activeliving #openEd https://formative.jmir.org/2023/1/e46350

Active living is my daily affirmation of strength and vitality. 🌟💪 #ActiveLiving #StrengthAndVitality