Lmst

2025-06-20, Fr: In June 2025, before leaving #Croatia, I visited the #castle #Trakošćan #lake (created in the 19th century), #paddling there with #kayak. This is my last #Kinomap #fitness video from the location:

https://www.kinomap.com/browse/watch/1030714

#Hrvatska #dvorac #jezero #kajak #fitnes #exercise

Scene taken from a narrow, dark brown, calm, glossy, reflecting water surface. Green vegetation, grass rising from the surface, is abundant on both sides and also ahead, behind a small dark wooden bridge, spanning from one to the other side. The sky is blue, the sun is a bit low and shines from the right, glimmering on the dark brown water surface.

#workoutOfTheDay

Saturday is #core day!

Warm-up:
4x
* 30" Hollow Hold
* 30" Side Plank
* 30" Rower Pikes
* 30" Pallof Presses
* 1' rest

AMRAP 10'
* 20 V-Ups
* 20 Weighted Deadbugs (15kg dumbbell)
* 20 Russian Twists (10kg plate)
* 20 Double Unders (ish... i suck at them)

Finished 3 rounds

#AMRAP 10'
* 8 Strict Leg Raises
* 15 Mountain Climbers
* 15 Hip Dips
* 10kcal Ski Erg or Row Erg

Finished 3 rounds and 43 reps (5kcal too short)

#wod #workout #crossfit #endgame #FunctionalFitnessEndgame #fitodon #gym #fitnes

Best Foods for a Weight Loss Diet

Discover the best foods for a weight loss diet with tips from Doctor Manish Rawat. Learn what to eat for breakfast, lunch, and dinner to stay healthy and fit.

Visit:- https://doctormanishrawat.in/best-foods-for-weight-loss-diet/

#health #WeightLossDiet #fitnes

I have completed my Daily Boost and earned 4.54 #sweatcoin from 1,512 steps #SweatcoinDailyBoost
#fitnessapps #exercise #fitnes
https://swcapp.com/i/will647535

Ako ste spremni za promenu i želite da efikasno izgubite višak kilograma, ovaj post je upravo za vas! U njemu ćete pronaći kompletnu fitnes rutinu koja kombinuje kardio i trening snage za maksimalne rezultate. Bez obzira na vaš nivo kondicije, ovi saveti će vam pomoći da oblikujete telo i postignete ciljeve gubitka težine. 💪 Kliknite na link i započnite svoj put ka zdravijem, fit telu!
#Fitnes #GubitakTežine #Zdravlje

https://zivot.fit/blog/najbolje-fitnes-rutine-za-gubitak-tezine-transformisite-svoje-telo-uz-hiit-kruzni-trening-i-trening-sa-tegovima-za-mrsavljenje/

Hello fellow couch surfers.

I was just about to subscribe to Withings +. But I hesitated - it's so darn expensive. There must be free and open-source alternatives 'around town'.

What's your best tool for keeping records and measurements? Where do you find great recipes for healthy food?

I have a Withings smartwatch, and I think there's a way to export data to CSV.What say you all?

#askfedi #askmastadon #Training #fitnes #opensource #whithings

5 Things I Want My Yoga Students to Know
#yoga #fitnes #meditation #yogainspiration #yogalife #motivation #

The pursuit is an excerpt from Eoin Finn’s upcoming book, Yoga ptimized. You can pre-order the typesetting right here. If you’ve overly taught anything, you know the joy of those moments when the line between teaching and learning is blurred.

https://www.dailydetoxideas.com/yoga/my-favorite-yoga-student

Fitness und Gesundheit Haselünne – Ihr Wegweiser
In Haselünne finden Sie zahlreiche Angebote für Fitness und Gesundheit, um Ihr Potential voll auszuschöpfen. Von Fitnessstudios und Gesundheitsstudios über Personal Trainer und Ernährungsberatung bis hin zu Fitnesstraining, Gesundheitskursen und Wellnessangeboten, bieten sich Ihnen vielfältige Möglichkeiten, um Ihre Fitness und Gesundheit zu

#gutundgesund #gesundheit #fitnes

https://www.gutundgesund.org/fitness-und-gesundheit-haseluenne/

Spannende 30-Tage-Fitness-Herausforderungen für alle Fitnessstufen
Willst du deine Fitnessziele erreichen und nach neuen Herausforderungen suchen? Dann sind 30-Tage-Fitness-Herausforderungen genau das Richtige für dich! Egal, ob du Anfänger oder fortgeschritten bist, diese Herausforderungen bieten dir die Möglichkeit, deine Grenzen zu überschreiten und deine Fitness auf das nächste Level zu bringen.

#gutundgesund #gesundheit #fitnes

https://www.gutundgesund.org/fitness-herausforderungen-2/

Hab jetzt ein Zertifikat, dass ich mehr Tomatenmarmelade essen darf!

... completing the
2023 DOG DAYS OF SUMMER CHALLENGE

Was man(n) im Keller so macht, wenn es regnet!
Rudern & Trampeln 😀 #c2challenge #fitnes

Froggencia and Froggelio run for their lifes since a loose dog seems a bit aggresive on aproaching to talk.

__:forg:

Froggencia y Froggelio huyen por sus vidas ya que un perro se acerca un poco agresivo a hablar con ellos.

#froggelio #frog #dog #fitnes #mastoart

Froggencia and froggelio running away from a angry dog

How to Maintain Peak Fitness for Life?

Maintaining peak fitness for life requires a holistic approach that incorporates regular exercise, a balanced diet, proper rest, and a consistent mindset. Engage in a variety of physical activities, including cardiovascular exercises, strength training, and flexibility exercises, to keep your body challenged and adaptable.
https://bit.ly/3O23kKj

#fitnes #health #healthandfitness

Fuel your body with nutritious foods, emphasizing whole grains, lean proteins, fruits, and vegetables while avoiding excessive processed foods and sugary beverages. Ensure you get enough sleep to allow for proper recovery and rejuvenation. Cultivate a positive mindset and manage stress through techniques like meditation or yoga. Stay consistent and make fitness a lifelong habit, adapting your routine as needed to accommodate age and lifestyle changes. By prioritizing your physical well-being and adopting healthy habits, you can maintain peak fitness and enjoy an active and fulfilling life.

🗣️The goal of my short video is to promote physical activity for adults of all levels of fitness💪🏾

Health app is already pre installed!
✔️Fitness Tracker
✔️Walking Steadiness
✔️Health trends

📲Easy to use
👣Motivation
🏋🏽‍♂️Adaptive Tech

💫Empowerment

Join me to spread the word🔥

https://youtube.com/shorts/yQzuLvsuTW0?feature=share

#inclusion #disability #communityhealth #fittech #seniorfitness #healthyaging #physicalactivity #empowerment #diversity #healthcare #exercise #fitnes #boston #homegym

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🏋️¿Como está tu acondicionamiento físico?
🏋🏻‍♂️#Ejercítate y aprende todas las técnicas para mantener tu cuerpo en forma con los instructores más dinámicos de la televisión venezolana.
👉🏻Este #18Jun a las 6:00A.M.
.
#Tvessonríecontigo
#Ejercicios #Fitnes #Salud #Programa

🏋🏻‍♂️#Ejercítate
.
🏋️Tú salud es importante para nosotros, por ello de #Lunes a #Viernes traemos para ti lo mejor en entrenamiento físico
.
👉🏻Nuestras cita 6:00.A.M. por #Tves.
.
#Tvessonriecontigo #Tveselcanaldelasoportunidades #Ejercicios #Cuerpo #Fitnes #Salud #Programa #TV

🏋🏻‍♂️#Ejercítate
.
🏋️Al iniciar tu rutina de ejercicios, sabes que debes hacer y que alimentos debes consumir. Si tu respuesta es no, sintoniza este #Martes11 a partir de las 6️⃣:0️⃣0️⃣ am nuestro programa #Ejercítate
.

#Tvessonriecontigo #Tveselcanaldelasoportunidades #Ejercicios #Cuerpo #Fitnes #Salud #Programa #TV

🏋🏻‍♂️#Ejercítate.
.
😃¡En casa también nos ejercitamos! Disfruta de una óptima rutina de ejercicios con los instructores mas destacados de la televisión venezolana.
.
👉🏻Este #Viernes #12marz a las 6:00.A.M. por #Tves.
.
#Tvessonriecontigo #Tveselcanaldelasoportunidades #Ejercicios #Fitnes #Salud #Programa #TV

#Fitnes

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