Easy ginger shot recipe that can ‘save your immune system’ with 3 ingredients
A gut health expert who has been…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #MediterraneanRecipes #bloodpressure #fitness #healthyeating #immunesystem #Mediterranean #mediterraneandietrecipes #MediterraneanFoodRecipes #mediterraneanrecipes #NHS #Recipes #Vitamins
https://www.diningandcooking.com/2136758/easy-ginger-shot-recipe-that-can-save-your-immune-system-with-3-ingredients/
Watermelon 🍉
Fine art photograph and little bit of Photoshop.
Valokuvaaja Kuvaajankulma Lappeenranta.
#fineart #fineartphotography #photographer #foodphotography #kuvaajankulma
#FruitArt #HealthySnacks #FruitLover #Juicy #Watermelon #FreshFruit #TropicalFruit #HealthyEating #GreenAndRed #SummerVibes
Say goodbye to late-night cravings with these healthy snacks that satisfy your hunger. #snacks #highprotein #proteinsnacks #healthyeating #dairyfree
Posted into The Recipe Exchange @the-recipe-exchange-food
13 Healthiest Salad Dressing Brands, According to an RD
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we wil…
#dining #cooking #diet #food #Italianvinegar #groceryshopping #healthyeating #healthyfoods #Italia #Italian #italiano #italy #saladdressing #Vinegar
https://www.diningandcooking.com/2136043/13-healthiest-salad-dressing-brands-according-to-an-rd/
Week 3 done and I haven’t lost any weight this week but lost half an inch off my waist. Trying very hard to be okay with that as I’m doing everything right regarding my nutrition. Exercise is still a struggle, I’m doing strength and conditioning every day at home and getting in as many outdoor steps as my anxiety will allow.
My mental health is really poor this week and I’ve barely had a good day more like good moments throughout some days. I’ve still been going the gym with @emily_ruby08 she is a star staying with me and working with me physically and mentally to get me through each session. Even with her help I find it deeply stressful and uncomfortable. I don’t know if I will ever like it but I hope it will become bearable.
I’ve dropped a dress size, well at least in Asda and primark I have. But I’m still waiting for my brain to catch up with the dress size thing, I don’t feel any smaller and I’m not happy I really thought I would be. Hoping this week will be better. #mentalhealth #mentalhealthawareness #mentalhealthrecovery #exercise #fitness #healthyeating #healthyliving #healthybodyhealthymind #weightloss #weightlossjourney
It’s Real Food Day!
Nourish your body with fresh, whole foods that energise and satisfy—no guilt, just real goodness.
Skip the processed stuff and enjoy healthy homemade favourites.
What’s your go-to real food dish? 🥗
#RealFoodDay #HealthyEating
பேரிச்சம் பழம் உண்மையிலேயே இரும்பு சத்து தருமா? 🩸🍇 சோர்வு, இரத்தக்குறைப்பு மற்றும் ஆற்றல் குறைபாடுகளை நிவர்த்தி செய்ய இது எப்படி உதவுகிறது என்று தெரிந்துகொள்ள இந்த வீடியோவை கடைசி வரை பாருங்க! தினமும் சாப்பிட வேண்டிய முக்கிய உணவாக இது ஏன் இருக்கணும் என்பதை இன்றே தெரிந்துகொள்ளுங்கள்!
#பேரிச்சம்பழம் #இரும்புசத்து #IronRichFoods #AnemiaTips #HealthInTamil #TamilShorts #NaturalRemedies #HealthyEating #DatesBenefits #NutritionTamil
Sleep loss rewires the brain for cravings and weight gain, a neurologist explains
Food Processing Impact
Fresh vs. Processed - the numbers don't lie:
Are you choosing fresh or processed?
The numbers reveal some surprising truths about what we eat.
https://healthygofirst.blogspot.com/2025/06/what-really-happens-when-we-process-our.html
Parenting is a journey with many highs and lows, but you're not alone! Whether you're looking for advice on baby food, toddler meals, or just a good laugh, BabyYumYum is here to support you every step of the way. 🍼👶
Let's navigate this wild ride together! 💖
Click here for more 👉 https://zurl.co/wF9T7
#BabyYumYum #BYY #ParentingJourney #ParentingTips #FamilySupport #BabyFood #ToddlerMeals #HealthyEating #MomLife #DadLife
Gesundes Gemüse to go
#GesundesGemüse #togo #GemüseRezepte #Unterwegs #HealthyEating Lust auf knackig-frisches Gemüse, auch wenn du unterwegs bist? Dann sind unsere kreativen & einfachen Rezepte perfekt für dich! Von schnellen Salaten über sättigende Wraps bis hin zu leckeren Gemüse-Sticks – wir zeigen dir, wie du...
Crispy, crunchy, and totally addictive! 💚✨ These green bean fries are great as a side dish, appetizer, or snack! Quick to make, even quicker to disappear! 🙌🔥 #CrispyCravings #HealthyEating #EasyRecipes #VeggieLove #BakedNotFried #RecipesForRealLife #DizzyBusyAndHungry
Posted into 🫶 The Culinary Journey: The best trending recipes @the-culinary-journey-the-best-trending-recipes-FoodDrinkLife
Whole30 doesn’t have to be hard. These simple recipes will have you excited to stick to your plan. #whole30 #healthyeating #healthyrecipes #diet
Posted into The Recipe Exchange @the-recipe-exchange-food
Boost your immune system with this zesty Vitamin C Citrus Salad!
It’s a colorful explosion of antioxidants.
Drizzle with a honey-lemon dressing for a refreshing twist! Perfect for breakfast, lunch, or post-workout! 🍊🥝 #HealthyEating #ImmuneBoost #nutrition
Diet is going well, only downside is my clothes are now hanging off me.
Week two weigh in and I’ve dropped another 4lb and lost 0.5in off my waist!!
That’s 12lb total and 4in off my waist in total!!!!!!!!
Absolutely buzzing with my progress 💪🏼. So much so I couldn’t wait to take my selfie this morning to share my progress so please excuse my morning roughness. I think the smile says it all, sheer joy 🥰.
I added two gym sessions in this week and have stuck to my diet to the letter. #mentalhealth #mentalhealthawareness #weightloss #weightlossjourney #healthyeating #healtylife #healthybodyhealthymind #joy
Real vegans roll their balls in their palms!
This morning (as a small distraction from losing mum to #cancer 2 years ago today) I’ve been mostly making misshapen air fryer date & apricot #falafel.
Packed with overnight soaked chickpeas, fresh coriander/parsley/dill/mint… plus cumin, hint of chilli, shallots, apricots and dates.
Full of Middle Eastern flavour. Delish…!
Now to make a hummus accompaniment…
#lunch #veganfood #chickpeas #recipe #homecooking #healthyeating #alttext #vegan
Want to live longer? Science says eat more flavonoids — but make sure they come in many forms. #HealthyEating #Longevity #NutritionScience
