My workout plan somehow ended up with doing leg day every Sunday evening 😫 can't be bothered today but here I am anyway 😭

#gym #legday #weightlifting

#LegDay 💪🐻

#LegDay 💪🐻

#LegDay 💪🐻

#LegDay 💪🐻

Squats and deadlifts target major leg muscles like the quads, hamstrings, and glutes, promoting muscular hypertrophy and strength gains.

Read more 👉 https://coach.org.uk/are-squats-and-deadlifts-sufficient-for-leg-training/

#deadlift #legday #powerlifting

It's #LegDay

Workout Edge: Build Your Quads - 2 Squat Variations. #militaryfit #gymrat #supp_up #quads #legday #legworkout #gymtips #musclemass #buildmuscle #buildquads

https://supp-up.blog/2025/05/16/workout-edge-build-your-quads-2-squat-variations/

Dumbbell Forward Lunges ➡️🦵

Key tips for performing dumbbell forward lunges effectively and safely to target your quads, glutes, and hamstrings.

🧍‍♂️Start with Proper Posture

🦶Step Forward with Control

🦵 Drop Into a Lunge

#dumbbell #forwardlunges #quads #hamstrings #glutes #posture #technique #lunges #legs #legdayworkout #legday #onlinecoach #onlinepersonaltrainer

Say what you will about Sisyphus, at least he never skipped leg day. #gymbro #legday

Say what you will about Sisyphus, at least he never skipped leg day.
#gymbro #legday

#LegDay 💪🐻

#LegDay 💪🐻

@mrtazz don’t skip rope session #LegDay

Welcome back! After conquering our arms, it's time to shift focus to our legs. This session is all about enhancing the power and strength in our legs and hips. Let's push our boundaries and see what we can accomplish. Prepare to feel the intensity!

Full Video: https://youtu.be/ivS-z-5i4tk

#LegDay #StrengthTraining #FeelTheBurn

I *hate* #LegDay on caloric deficit

💪🐻

I *hate* #LegDay on caloric deficit 💪🐻