Everything you need to know about low back pain in teenagers. #lowbackpain
https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg
in this video Tommy goes through the different diagnosis with teenage low back pain, and how to manage these conditions. treating teenagers with back pain is very different to treating adults. dealing with bone stress injuries takes a lot of communication and understanding by both therapist and teenager/ parent. #sportsinjury #backpain…
Acupuncture May Ease Chronic Low Back Pain Better Than Drugs
In a new study, older adults who received acupuncture had less pain and better mobility than those who got medication or physical therapy.
https://www.everydayhealth.com/orthopedic-conditions/acupuncture-may-ease-chronic-low-back-pain-better-than-drugs/
#acupuncture #lowbackpain #medicines
🤔 What are the likely benefits and harms of non-drug and non-surgical treatments for non-specific low back pain?
This systematic review combines evidence from 31 Cochrane reviews, covering 644 trials and around 97,000 adults. It investigates the effectiveness and safety of 27 different non-drug and non-surgical treatments for non-specific low back pain in adults.
🔗 https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD014691.pub2/full
#BackPain #LowBackPain #PainManagement #Acupuncture #EvidenceBasedMedicine #Cochrane
Worst part about having once #LowBackPain:
It always looms around you, to hit you back when you worst expect it.
This time, same place, but the other side. Kudos to the fucking restaurant bathroom with their inclined seat.
#Health #LBP #LowBack #Back #Sitting #Sit #BackPain #Pain #TreatmentOptions #ChronicPain #BackPainRelief #Medical #Doctor #MedicalSchience #Spine #Traumatologist #Traumatology
I think I’m clear now from the #LowBackPain. It’s incredible how a bad movement can shift your holidays into seeing the ceiling for a week, taking pills for the pain for two.
Now, into exercises. Anyone with suggestions?
I can confirm that ibuprofen doesn’t do anything for me.
I just took 600mg and my #LowBackPain has gone… a small bit. God help me.
Any recommendations or care is welcomed. Except sitting, of course.
Fuck, #LowBackPain comes again. To much time writing my #Laravel libraries I guess.
Any domestic treatments? I can barely stand up, not without screaming like a little girl.
#Health #Pain #LowBack #TreatmentOptions #ChronicPain #BackPainRelief
🚶♀️🇦🇺 Aussies, say goodbye to recurring back pain! 💥 The WalkBack trial proves an individualized walking & education program is a cost-effective solution. 💰💪
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(24)00755-4/fulltext
#WalkBackTrial #LowBackPain #PreventionIsKey #HealthyLiving #FitnessGoals 🏃♂️
https://pubmed.ncbi.nlm.nih.gov/37259521/ Retrospective review of the efficacy for sublingual #ketamine in the treatment of chronic low back pain defined by a cause and central functional pain symptom focused clinical model (Johnson, et al, 2024) #lowbackpain #painmanagment #movementdysfunction #centralfunctionalpain #movementtherapy #psychedelics #psychedelic #psychedelicresearch #ketaminetherapy #chronicpain
8 Ways You Can Modify Yoga Poses for Low Back Pain
#yoga #fitness #meditation #yogalife #Motivation #LowBackPain #ModifyYogaPoses
Yoga, renowned for its holistic benefits, is embraced by many for promoting physical and mental well-being. However, for individuals dealing with low back pain, certain yoga poses can be challenging. The good news is that with thoughtful modifications, yoga can still be a valuable practice for those managing lower back discomfort.
https://www.dailydetoxideas.com/yoga/8-ways-you-can-modify-yoga-poses-for-low-back-pain
Don’t need to be a #fitness #guru or #ripped most of us especially if we are #deskbased can benefit from some #core #strengthening it helps out a variety of #conditions but is especially important in the #prevention of #lowbackpain #health #selfhelp #backpain #lbp #lowerback https://flip.it/cW0bLK
