Start your day the delicious way with these #Blueberry​ #Mango​ Overnight #Oats​! 🍑💙 #BreakfastGoals​ #vegan​ #healthy​ #healthyeating​ #plantbased​ #veganeats​
Head to cookingwithmarchi.com for more details
Music: Secret Sauce
Musician: Jeff Kaale
#plantbased #veganlife #veganlifestyle #vegan #veganbreakfast #veganbreakfastideas #antioxidants #cookingwithmarchi #delicious #healthy #highfiber #healthygut #plantbasedbreakfast #overnightoats #chiaseed

🍫 Baked Oats with Sour Cherry & Chocolate Ganache 🍒
Decadent yet wholesome - a breakfast treat that tastes like dessert!

📗 Full recipe: https://www.joinyourlife4u.com/baked-oats-with-sour-cherry-and-chocolate-ganache/
📍 More breakfast ideas: https://www.joinyourlife4u.com/

#BakedOats #HealthyDessert #BreakfastTreat #ChocolateBreakfast #SourCherry #MealPrep #HealthyIndulgence #GutHealthy #HighFiber #CleanEating

Only a little late with my weekly blog now. #HighFiber #knitting #cooking #poodles

https://zwergpudelfrau.blogspot.com/2025/01/another-stitch-in-time.html

https://www.youtube.com/watch?v=hhkzb34ZB-w

Trying out Thirsty Buddha's line of fiber sweetened drinks. #fiber #highfiber #health #nutrition
https://www.youtube.com/watch?v=hhkzb34ZB-w

Higher fiber ~ Higher protein foods generally keep us feeling satiated/full, Longer. This may also help with maintaining/losing weight and stabilizing blood sugar spikes, which aren't healthy for us. I was surprised Potatoes made the list, but moderation is key. ✔out these 14 foods to stay full, Longer:

https://www.healthline.com/nutrition/15-incredibly-filling-foods?origin=serp_auto#takeaway

#FillingFoods #HealthyEating #HealthTips #highFiber #highProtein #BonAppetit 😋

Pre Workout Nutrition 🥣 Fueling for Maximum Performance

This combination ensures sustained energy, muscle protection, and optimal hydration for your workout.

—

🍞 Focus on Carbohydrates for Energy

🥩 Include Protein for Muscle Support

⏱️ Timing Matters

💧 Stay Hydrated

❌ Avoid High-Fat or High-Fiber Foods

—

#preworkout #performance #carbs #energy #protein #musclesupport #timing #hydration #highfat #highfiber #personaltrainer #onlinecoach #onlinepersonaltrainer

This week's regular blog post: #HighFiber "Home Again!"
#knitting #StrandedColorwork #kitten #walking #RPod

https://zwergpudelfrau.blogspot.com/2024/09/home-again.html

This week's blog post is up. It's my personal diary. It helps me remember what I did all week, so I know I didn't spend the week online. 😅 #HighFiber #knitting #dolls #dogs #Poodles

https://zwergpudelfrau.blogspot.com/2024/03/in-and-out-and-more.html

Monday. Time for my weekly blog diary. Read if you like. There's some #yarn and #knitting but also some family and #dogs #HighFiber

https://zwergpudelfrau.blogspot.com/2024/03/the-rainbow-at-end-of-pot-of-gold.html

I’m a little late posting my blog for this week. The morning just got away from me. Here it is. #HighFiber #knitting #dogs #warranties

https://zwergpudelfrau.blogspot.com/2023/01/out-of-warranty.html

#HighFiber