ICYMI: 6 #HighFiber Smoothies Under 400 Calories http://is.gd/KFduoL

6 #HighFiber Smoothies Under 400 Calories https://blog.myfitnesspal.com/6-high-fiber-smoothies-under-400-calories/?utm_source=dlvr.it&utm_medium=mastodon

20 High Fiber Recipes | The Mediterranean Dish

Protein may get all the attention, but fiber is the unsung (and, ahem, undigested) …
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #MediterraneanRecipes #fiber #HighFiber #Highfiberbreakfast #highfiberdinner #highfiberlunch #highfibersnacks #Mediterranean #mediterraneandietrecipes #MediterraneanFoodRecipes #mediterraneanrecipes
https://www.diningandcooking.com/2287212/20-high-fiber-recipes-the-mediterranean-dish/

This week's #HighFiber blog post:

#camping ⛺ #knitting 🧶 #quilting 🪡 #poodles 🐩

https://zwergpudelfrau.blogspot.com/2025/09/home-again-again.html

Are you ready for my deliciously indulging Spinach and Feta toasty? It is definitely a comfortfood which is #highiron, #highfiber and super easy to prepare. ( #vegan ) Recipe coming soon. check out my blog for other recipes on www.cookingwithmarchi.com #glutenfreebread #plantbased #englishbreakfast #vegantoasty #veganbrunch #cookingwithmarchi #plantbasedbreakfast #spinach #veganfeta #glutenfree ##glutenfreerecipes #spinachrecipes

I am always looking to introduce more variety in my diet and always finding new ways of to do that. In this Pinto Pie Recipe, I was adding pinto beans, which I don't use frequently, although it has nice flavor and great nutrient content. So have a look at my recipe at Www.cookingwithmarchi.com
Let me know what you think!
#cookingwithmarchi #pintobeanrecipe #pintobeans #veganpie #plantbasedpie #highfiber #highprotein #veganrecipes #vegandinnerideas #healthyvegan

This Beetroot and Lentils in Paprika Sauce (Cékla és Lencse Pörkölt) combines some of my favorite ingredients in my cherished stew, the Pörkölt. In the picture, I've served it with black rice, known for its robust flavor. Black rice is also referred to as forbidden rice, but for a milder taste, wholegrain rice is
#weeknightsdinner #cookingwithmarchi #lentils #beetroot #mushroom #rice #glutenfree #vegan #plantbased #vegandinner #highfiber #glutenfreerecipes
https://www.cookingwithmarchi.com/post/beetroot-and-lentils-in-paprika-sauce-cékla-és-lencse-pörkölt

This Simple Pumpkin Spread Recipe lives up to its name, being straightforward and easy to make. It's incredibly flavorful and also very healthy. For example, there's no added oil, pumpkins are naturally low in carbs, and the butter beans contribute protein to the mixture...... Recipe on my blog.
#pumpkin #veganspread #breakfastspread #butterbeans #highprotein #highfiber #glutenfreebread #cookingwithmarchi #veganbreakfast #plantbasedprotein

Enjoy a tropical getaway with this tasty and healthy Tropical Overnight Oat recipe. It's ideal for a quick, nutritious breakfast that you can make the night before and simply grab from the fridge in the morning, or prepare in a sealed Tupperware to take to work.
https://www.cookingwithmarchi.com/post/tropical-overnight-oat
#cookingwithmarchi #overnightoats #TropicalBreakfast #mango #pineapple #ChiaSeeds #veganbreakfast #highfiber #highfiberdiet #highfiberfoods

Here's this week's blog post, which contains an exciting announcement. #HighFiber #TheDollsStorybook #kidslit #poodles

https://zwergpudelfrau.blogspot.com/2025/07/life-at-home-in-summer.html

Start your day the delicious way with these #Blueberry​ #Mango​ Overnight #Oats​! 🍑💙 #BreakfastGoals​ #vegan​ #healthy​ #healthyeating​ #plantbased​ #veganeats​
Head to cookingwithmarchi.com for more details
Music: Secret Sauce
Musician: Jeff Kaale
#plantbased #veganlife #veganlifestyle #vegan #veganbreakfast #veganbreakfastideas #antioxidants #cookingwithmarchi #delicious #healthy #highfiber #healthygut #plantbasedbreakfast #overnightoats #chiaseed

🍫 Baked Oats with Sour Cherry & Chocolate Ganache 🍒
Decadent yet wholesome - a breakfast treat that tastes like dessert!

📗 Full recipe: https://www.joinyourlife4u.com/baked-oats-with-sour-cherry-and-chocolate-ganache/
📍 More breakfast ideas: https://www.joinyourlife4u.com/

#BakedOats #HealthyDessert #BreakfastTreat #ChocolateBreakfast #SourCherry #MealPrep #HealthyIndulgence #GutHealthy #HighFiber #CleanEating

Only a little late with my weekly blog now. #HighFiber #knitting #cooking #poodles

https://zwergpudelfrau.blogspot.com/2025/01/another-stitch-in-time.html

https://www.youtube.com/watch?v=hhkzb34ZB-w

Trying out Thirsty Buddha's line of fiber sweetened drinks. #fiber #highfiber #health #nutrition
https://www.youtube.com/watch?v=hhkzb34ZB-w

Higher fiber ~ Higher protein foods generally keep us feeling satiated/full, Longer. This may also help with maintaining/losing weight and stabilizing blood sugar spikes, which aren't healthy for us. I was surprised Potatoes made the list, but moderation is key. ✔out these 14 foods to stay full, Longer:

https://www.healthline.com/nutrition/15-incredibly-filling-foods?origin=serp_auto#takeaway

#FillingFoods #HealthyEating #HealthTips #highFiber #highProtein #BonAppetit 😋

Pre Workout Nutrition 🥣 Fueling for Maximum Performance

This combination ensures sustained energy, muscle protection, and optimal hydration for your workout.

—

🍞 Focus on Carbohydrates for Energy

🥩 Include Protein for Muscle Support

⏱️ Timing Matters

💧 Stay Hydrated

❌ Avoid High-Fat or High-Fiber Foods

—

#preworkout #performance #carbs #energy #protein #musclesupport #timing #hydration #highfat #highfiber #personaltrainer #onlinecoach #onlinepersonaltrainer

This week's regular blog post: #HighFiber "Home Again!"
#knitting #StrandedColorwork #kitten #walking #RPod

https://zwergpudelfrau.blogspot.com/2024/09/home-again.html

This week's blog post is up. It's my personal diary. It helps me remember what I did all week, so I know I didn't spend the week online. 😅 #HighFiber #knitting #dolls #dogs #Poodles

https://zwergpudelfrau.blogspot.com/2024/03/in-and-out-and-more.html

Monday. Time for my weekly blog diary. Read if you like. There's some #yarn and #knitting but also some family and #dogs #HighFiber

https://zwergpudelfrau.blogspot.com/2024/03/the-rainbow-at-end-of-pot-of-gold.html

I’m a little late posting my blog for this week. The morning just got away from me. Here it is. #HighFiber #knitting #dogs #warranties

https://zwergpudelfrau.blogspot.com/2023/01/out-of-warranty.html