It has been that time of the month again where I couldn't stop having revenge fantasies and in general just couldn't stop hating someone.
I don't think it has anything to do with biological discomfort as there is no correlated patterns.
I have not consulted psychiatrist as it used to be related to a very close family member and I didn't have the courage to face the root cause of my emotional turmoil heads on.
It has been over a decade, and the situation has in fact improved - I used to be unable to stop hating someone and it could be anyone who has done the slightest wrong to me. However I still have periods of time where I suddenly unable to control my hatred.
Not only this is unhealthy, it also disrupts my schedule. And I am desperate for a solution.
#trauma #CPTSD #PTSD #negative #mentalillness #mentalhealth #mental #OverallNegative #emotion #thought #thoughts