Start the week right with these delicious clean eating meals! #cleaneating #healthy #food

https://fitasamamabear.com/clean-meals-to-reset-your-week-without-deprivation/?utm_source=flipboard&utm_medium=activitypub

Posted into fit as a mamabear @fit-as-a-mamabear-fitasamamabear

25 #Outdated #Healthy #Living #Tips That People Still Follow

https://www.demilked.com/healthy-living-myths/

Beef tallow is a versatile cooking fat that adds rich flavor to your meals. Learn how to use it for frying, roasting, or even as a base for homemade skincare! #wellness #healthylifestyle #lifestyle #healthy

https://fitasamamabear.com/how-to-use-beef-tallow/?utm_source=flipboard&utm_medium=activitypub

Posted into Food Resources, TIPS, and tricks @food-resources-tips-and-tricks-immigrantstable

Make these protein-packed recipes your new best friend! #protein #healthy #healthy

https://fitasamamabear.com/protein-packed-recipes-that-make-hitting-your-goals-easy/?utm_source=flipboard&utm_medium=activitypub

Posted into FLIPBOARD USER GROUP @flipboard-user-group-JanetteSpeyer

WNBA: With Copper and Thomas healthy, Mercury embark on big road trip https://www.rawchili.com/4335576/ #AllWomensSports #and #appeal #big #copper #embark #FrontPage #healthy #Mercury #On #road #swish #Thomas #trip #with #WNBA #WnbaContent

Ditch the bag of chips and enjoy these healthy late-night snacks instead! #cleaneating #snack #healthy

https://fitasamamabear.com/stop-late-night-binges-with-these-clean-eating-snack-ideas/?utm_source=flipboard&utm_medium=activitypub

Posted into Fit As A Mama Bear @fit-as-a-mama-bear-fitasamamabear

The #1 Trick to Better Sleep Over 50, Science Shows
https://bestlifeonline.com/avocados-sleep-better/
#News #Healthy-eating #Sleep

Dear Friends of Healthy, 🥰

1. Grow your own food and community? You better believe they can and will be the #future...
https://communitysupportedagriculture.org.uk/who-we-work-with-2/partners/

2. I am drinking #water and only had one cup of caffeine (decaff tea yesterday) Am I some kind of health nut? Yep, I like feeling and being #healthy.

3. #Walk before breakfast? On it!

Have a better day. Improve your #diet if you can. #Mind if you have one. Sense the #hope, avoid the Olds (aka manstream [sic] 'News' - in fact just doom mongering)

Have a good one!

#ThreeGoodThings

Fuel your strength gains with these quick and easy recipes, no stress, just results. #protein #highprotein #food #healthy eating

https://flipboard.com/@fitasamamabear/10-quick-recipes-for-gaining-strength-without-the-stress-lk9ulabelghfl445?utm_source=flipboard&utm_medium=activitypub

Posted into The Recipe Exchange @the-recipe-exchange-food

Staying at a hotel connected to a sports academy; it’s the only one where we’ve had health juice shots at breakfast! #healthy #Denmark

7 Best Non-Ultraprocessed Foods You Can Buy Right Now
https://www.eatthis.com/best-non-ultraprocessed-foods-to-buy-now/
#Groceries #Healthy Eating

Natural foods for a healthy life🧘🧘‍♀️💪 https://blogspot928.wordpress.com/2025/06/16/natural-foods-for-a-healthy-life%f0%9f%a7%98%f0%9f%a7%98%e2%99%80%ef%b8%8f%f0%9f%92%aa/ #Breathe, #Breathing, #Diet, #Exercises, #Food, #Happy, #Health, #Healthy-lifestyle, #Life, #Mental-health, #Nutrition, #Positive, #Sleep, #Smile, #Wellness, #Yoga

Skip the sugar rollercoaster and keep things healthy with these treats! #healthy #protein #snacks

https://fitasamamabear.com/sweet-treats-that-wont-spike-or-crash-your-blood-sugar/?utm_source=flipboard&utm_medium=activitypub

Posted into FLIPBOARD USER GROUP @flipboard-user-group-JanetteSpeyer

Check my blog for a post about Three Stone Hearth, a specialty store in Berkeley.

https://bayareaexploreer.blogspot.com/2025/06/three-stone-hearth.html

#healthychoices #grocerystore #berkeley #bayarea #california #bonebroth #healthy #grocery #threestonehearth #organic #nongmo #grassfed #pastureraised #local #seasonal

Oh the easiest side, these baked tomatoes! How i love this dish! Minimal preparation and just bake it in the oven. It can't get much easier than that, right?! Recipe coming soon! Till then Check out my other recipes!
Www.cookingwithmarchi.com
#plantbased #veganlife #veganlifestyle #vegan #cookingwithmarchi #delicious #healthy #vegansides #vegansidedish #plantbasedsides #vegantomatoes #bakedtomatoes #healthyvegan #healthyveganrecipes #tomatolove #easyvegan

These snacks are made to keep you steady and fueled all day! #snacks #easyrecipes #healthy

https://fitasamamabear.com/easy-snacks-that-keep-blood-sugar-stable-all-day/?utm_source=flipboard&utm_medium=activitypub

Posted into FLIPBOARD USER GROUP @flipboard-user-group-JanetteSpeyer

I remember having all the #milkshakes under the sun! My most favourite was the #strawberry milkshake. This #veganmilkshake is so #delicious, #plantbased and #endulging ! #recipe coming soon! Till then Check out my other recipes at Www.cookingwithmarchi.com
#veganlifestyle #healthylifestyle #cookingwithmarchi #cookingvegan #strawberrymilkshake #healthy #plantbasedmilkshake #crueltyfree #glutenfree ##plantbasedtreats #vegantreat #vegantreats #vegandrink #vegansmoothie #plantbaseddrinks

Dr Pepper Recall Upgraded as FDA Warns of Serious Health Risk for Diabetics
https://www.eatthis.com/dr-pepper-recall-upgraded-as-fda-warns-of-serious-health-risk-for-diabetics/
#Healthy Eating #Diet Soda

Beat your midnight cravings without spiking your blood sugar! #snacks #latenight #healthy

https://fitasamamabear.com/nighttime-treats-that-wont-spike-your-blood-sugar/?utm_source=flipboard&utm_medium=activitypub

Posted into FLIPBOARD USER GROUP @flipboard-user-group-JanetteSpeyer

Milk. White Poison or Healthy Drink?

https://tube.blueben.net/w/eUHGx2Wi1xDNAYNCuskoL7