@poledance 💪💪TRICK TUESDAY: Bicep Inverts Conditioning: kinda weird. kinda hard. always something good to practice! #dancer #poledancer #poledance #poledancers #poledancing #poledancersofinsta #poledancersofinstagram #poledancersofig #polefitness #pdfitness #strong #strongwoman #trick #tricktuesday #tricktuesdaypd #pdtricktuesday #pdbicepgrip #bicepgrip #bicepgripinvert #bicepgripinverts #pdbicepgripinvert #pdbicepgrpinverts #conditioning #strength #foryourpage #fyp #foryoupage #fypage #invert #pdinverts