Lmst

und das ist die signatur

#MentalHealth #MentalHealthAwareness #MentalHealthMatters #PsychischeGesundheit #MentaleGesundheit #MentalWellbeing #MindHealth #SelfCare #SelfLove #Achtsamkeit #Mindfulness #InnerPeace #Heilung #InnerHealing #ItsOkayNotToBeOkay #YouAreNotAlone #BreakTheStigma #EndTheStigma #DuBistNichtAllein #Stigmafrei #AnxietySupport #DepressionSupport #BurnoutPrävention #StressManagement #TraumaHealing #PTSDawareness #MentalHealthDE #Psyche #GesundheitIstWichtig #SeelischeGesundheit

das sind unsere beliebtesten Hashtags#MentalHealth #MentalHealthAwareness #MentalHealthMatters #PsychischeGesundheit #MentaleGesundheit #MentalWellbeing #MindHealth #SelfCare #SelfLove #Achtsamkeit #Mindfulness #InnerPeace #Heilung #InnerHealing #ItsOkayNotToBeOkay #YouAreNotAlone #BreakTheStigma #EndTheStigma #DuBistNichtAllein #Stigmafrei #AnxietySupport #DepressionSupport #BurnoutPrävention #StressManagement #TraumaHealing #PTSDawareness #MentalHealthDE #Psyche #GesundheitIstWichtig #Seelisc

🧠 This October we pause to prioritise what matters most - our mental wellbeing.
Mental Health Awareness Month 2025 is a reminder that it is okay not to be okay and that seeking help is a sign of strength not weakness.
Let us speak up, support one another and build a more compassionate South Africa together!

Read more: https://zurl.co/IN3Cq

#BabyYumYum #BYY #MentalHealthAwarenessMonth #SpeakSupportHeal #MentalHealthMatters #ItsOkayNotToBeOkay

🧠 This October we pause to prioritise what matters most our mental wellbeing Mental Health Awareness Month 2025 is a reminder that it is okay not to be okay and that seeking help is a sign of strength not weakness. Let us speak up support one another and build a more compassionate South Africa together!

Oh, and then we also have Cat.5 Excellent, BUT...
#loveisabonusbook loved the office environment, BUT... serious lack of chemistry, ML2 was better suited
#somethingintherain lovely, BUT.. the screaming mother
#descendantofthesun entertaining, BUT.... too long of the same
#thetrunk
Very special atmosphere, BUT.... crazy story with that crazy ex
#itsokaynottobeokay
Same, BUT... no facial expression ML

5/5 #kdrama

💧We are not islands of sadness. We are an archipelago of souls, connected by the same emotional tides.

When you see another's tears, don't look away. In those drops lies a piece of your own humanity. Acknowledging them is the first step toward no longer feeling alone.

#my2cents #sadness #tears #empathy #humanity #vulnerability #feelings #mentalhealth #mentalhealthawareness #itsokaynottobeokay #youarenotalone #bekind #deepthoughts #realtalk

Feeling off but can’t name it? That forced smile might be a red flag. Toxic positivity is real—and it’s gaslighting your mental health.
#ToxicPositivity
#MentalHealthAwareness
#WorkplaceWellness
#PsychologicalSafety
#LeadershipWithHeart
#ItsOkayNotToBeOkay
#EmotionalHonesty
#DitchTheMask
#NoMoreGaslighting
#TalkAboutIt

http://leadboldly1.blog/2025/05/07/when-good-vibes-only-feels-like-gaslighting-toxic-positivity-mental-health-awareness/

Sometimes the worst things happen and there’s no deeper reason. No lesson to be learned. No cosmic path that made the pain “worth it.” They just happened, and they shouldn’t have.

In this comic, Luna listens to three different people share real, painful experiences: struggling to find work, surviving abuse, and living with trauma. Then someone tries to wrap it all up with, “Everything happens for a reason.” It’s meant to comfort, but more often than not, it comforts the speaker, not the person hurting. It’s a way to soften the discomfort of witnessing someone’s pain, especially if you’ve never faced it—or even if you have and haven’t fully allowed yourself to feel it. But denying the weight of trauma, yours or someone else’s, isn’t healing. It’s erasure.

If you’ve ever been told your pain made you stronger when you just needed someone to say, “I believe you,” this comic is for you. You’re not stronger because of what happened—you’re stronger in spite of it. And you deserved better in the first place.

Let people heal without forcing a silver lining.

Have you ever been told “everything happens for a reason” after something awful? How did it make you feel? Let it out in the comments—we’re listening.

#adayintheluna #trauma #mentalhealthawareness #itsokaynottobeokay #traumasurvivor #webcomic #healingisntlinear #gentlereminders #emotionalvalidation #toxicpositivity

If the news is upsetting you, making you afraid, aggravating your mental illnesses: Close out the news. Take a step back, talk to someone who can help you make sense of it all. People fight harder & influence greater when they are okay. 😌 #USPolitics #latestnews #mentalhealth #itsokaynottobeokay

I am by no means interested in today's events. That's largely why I so very much want to #stream this afternoon. I want to make my stream a place of respite for those of us who are anxious, annoyed, or fed up today. :3 #streamer #twitch #twitchstreamer #mentalhealth #itsokaynottobeokay

Dark Humor Not Meant For "NORMIES"

#bipolar #bipolartype1 #bipolarawareness #bipolardepression #depression #itsokaytonotbeokay #itsokaynottobeokay #darkhumor #mentalhealthdarkhumor #mentalhealth #mentalhealthawareness

@EllenInEdmonton @whoosh @jcurries I can do it! This is a #kdrama that I absolutely love and I am passionate about dissecting it 😍

I just had the impression with #ItSOkayNotToBeOkay that it was bothersome for you ladies to go through every line. Would you prefer a selected scene approach?

#MrPlankton #LanguageLearning #한국어 #Korean

CBT apt went well - going to have treatment for depression (Cognitive BA) and go from there.

First steps to rebuilding my life after multiple losses the last few weeks. 🙏🏻🤍🥹🥲

#ItsOkayNotTobeOkay #CBT #mentalhealth #mentalillness #endthestigma #depression #healing #recovery #bpdfam #disabled #sicknotweak #neisvoid #keeptalkingmh #chronicillness #spoonie

#newyear #baddecisionsbookclub #faith #impossibledreamer #itsmylife #OckhamRazor #hope #dramaqueenclub #itsokaynottobeokay #youborntowin #keepstrong #stayfocused #blessedmyself

As we embark on Mental Health Awareness Week, let's remind each other that it's okay to not be okay. Mental health is just as significant as physical health, and it's crucial to take care of both.
Check-in on your loved ones.
Seek help when needed.
And most importantly, remember that mental health matters.
Your mental well-being is a priority. Your happiness is essential. Your self-care is a necessity.
#MentalHealthAwareness #ItsOkayNotToBeOkay #MentalHealthAwarenessWeek

We see you. This is your reminder that it is going to be okay.

#mentalhealth #wellness #itsokaynottobeokay #selfcare #youarenotalone

@RomanticIsa @EllenInEdmonton I read that on Wikipedia! I might be someone who buys them, if I love the drama

#kdrama #itsokaynottobeokay

Finished watching #ItsOkayNotToBeOkay and was absolutely blown away. Just amazing all around. The writing, the casting, the acting, the direction, everything. Dangerously close to a perfect story.

#kdrama

#ItsOkayNotToBeOkay

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