🛌 Having trouble falling asleep—or staying asleep?
I've put together a broad, research-backed collection of sleep tips that you can actually use. Most are based on peer-reviewed science, and the page is continuously updated.
💡 Tips for:
Falling asleep
Staying asleep
What to do if you wake up at night
Managing light, caffeine, mindset, and more
🌐 Check it out: http://mysleepbutton.com/support/msb-sleep-tips/
#Sleep #Insomnia #ScienceBased #CognitiveScience #Wellbeing
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Wir starten eine neue Plattform für den wissenschaftlichen Diskurs - scienceBASEd.
"Welche Auswirkungen haben Kaltzeiten auf Endlagersicherheit?" ist der Titel der ersten Veranstaltung, auf der wir Ergebnisse unserer Forschung vorstellen und diskutieren wollen.
📆 Am 20. Juni 2025, 13 Uhr
📍 Wo? Online!
Mehr zur Veranstaltung gibt es hier
👉 https://sohub.io/u247
Und mehr zur Reihe scienceBASEd hier
👉 https://sohub.io/qxnx
7 #sciencebased #strategies to boost your #focus (and how #music can help)
https://www.fastcompany.com/91334601/science-based-strategies-to-boost-focus
#ScienceBased? Research from Lighthouse Reports shows: Instead of facing up to scientific arguments, #biotech- and #pesticideindustry is trying to undermine the credibility of their critics. The methods are reminiscent of the #Stasi…
#ScienceBased? Recherchen von Lighthouse Reports zeigen: Anstatt sich mit wissenschaftlichen Argumenten auseinanderzusetzen, versucht die #Gentechnik- und #Pestizidindustrie, die Glaubwürdigkeit ihrer KritikerInnen zu untergraben. Die Methoden erinnern an die #Stasi…
Another BC organization that I've supported & volunteered with:
#WatershedWatchSalmonSociety is a #ScienceBased #charity working to defend and rebuild B.C.’s #WildSalmon.
Watershed Watch Salmon Society was founded two decades ago by a small group of passionate #conservationists. Led by #ecologist Craig Orr, they noticed that while a lot of work relating to #fisheries and #HabitatRestoration was being done on the ground on local #waterways, no one was pulling together the pieces to confront #policy decisions at the federal and provincial levels.
Craig and his associates launched Watershed Watch Salmon Society to fill that gap, offering #ScientificExpertise to policy makers, and highlighting the large scale issues affecting local waterways, from #FishFarms to #ClimateChange.
Watershed Watch Salmon Society involves many people beyond our paid staff and dedicated board members. We have thousands of supporters and a growing crew of #volunteers who are passionate about wild salmon. Whether you read our emails, sign our petitions, donate, get out in your #community to talk about our work or join us in the field, you are an important part of Watershed Watch.
#VancouverIsland #GetInvolved #Environmental #EcoJustice #VanIsle #PacificNorthwest #Cascadia #BritishColumbia #Canada #Nonprofit #PNW #SaveWildSalmon #WildFirst #ProtectNature
lo so, sono estremamente antipatico quando dico che #idrogenoverde è una patacca. ma non è tifo, e le chiacchiere da #greewashing hanno stufato: qui si parla col portafoglio e si vota coi piedi. la nostra Commissione #eu rifletta e riscriva un #EUGreenDeal che sia finalmente #sciencebased 🇪🇺
(grafico da Affari&Finanza)
Landen met een sterk klimaatbeleid hebben vaak ook een #klimaatwet om dat te vatten. Ons land treedt nu toe tot die club van voorlopers, met dank aan @KhattabiZakia.
Er komt ook een onafhankelijk expertencomité om het federaal klimaatbeleid inhoudelijk te voeden. #sciencebased
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Zakia Khattabi: #begov a adopté, sur ma proposition, le projet de loi ancrant un dispositif solide de gouvernance #climat et instaurant un comité d'experts indépendants pour en garantir l'effectivité, l'efficacité et l'évaluation. Gouverner c'est prévoir !
https://khattabi.belgium.be/fr/loi-climat
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🐦🔗: https://n.respublicae.eu/pdsutter/status/1679789268078673920
The way "#ScienceBased" and "#PlantBased" have been used lately brings to mind the phrase "#BasedOnRealEvents / #BasedOnATrueStory." #ScienceFiction is science-based after all, but it isn't #Science. Reality-based isn't #Reality. #Realism isn't reality.
@JeffEmmerson having done a TON of #carnivorediet #ketodiet and #intermittentfasting I'm not surprised. The #brainfog from #gluten in MY diet is real. I always feel better when I eat better.
I highly recommend Jason Fung's book on #Fasting. Excellent #sciencebased info!
@tgent_fens @LongCovidPharmD @longcovid I'm seeing a lot of #LongCovid sufferers falling into the trap of alt medicines that so many with #AcquiredDisability fall into too. It can be a cripplingly expensive and often fruitless journey. There are a few #ScienceBased and #WooFree groups out there for ppl with conditions like #MECFS and #fibromyalgia which have similar symptoms to #LongCovid they are worth talking to. Also if you haven't heard of #SpoonTheory it's worth looking up
Hi,
I’m PhD student in sustainable food consumption. Interested in #nutrition #climate #bioavailability and #physicalactivity
Thoughts about how to shift towards a climate-friendly way of eating. #sciencebased
Canadians need #ScienceBased #Safety policy and #OpenScience.
All provinces should deliver life-saving laws.
#SciComm #Design #Manufacturing #Ergonomics #MentalHealth #CdnPoli #PMBOK #LEAN #Science #Elxn45 #PublicSafety #COVID19 #Healthcare #Education #Gender #Mathematics #STEM
I'm very interested in #Degrowth #circulareconomy #sustainable & #responsible #ecomonics. It's one reason why I pay attention to #technological #sciencebased #innovative #solutions using #wastematerials.
Yes, we should keep trying to create less #waste & we can also use waste to create new Earth friendly innovations. Humans excel at making waste. We can excel more at #upcycling waste into useful innovations that help us survive & thrive better. We're definitely intelligent enough to do this.
Est-ce qu'il y a un # pour se capter entre sceptiques ?
Genre #Skeptidon ou qqc ds ce genre. Hello les gens intéressés par #EspritCritique #Scepticisme #ScepticismeScientifique #PenséeCritique #Sciences #ScienceBased
:3c:
RT @Ilmastopaneeli1: A rich exchange of views today with EVP @TimmermansEU, at a lunch hosted by The Finnish Climate Change Panel @Ilmastopaneeli1.
#sciencebased #climatepolicy is the key for success in Finland 🇫🇮 as well as in the EU 🇪🇺.
Banning ideas is what the #badguys do. As if we didn't already know who the bad guys are
#BannedWords 🚫
#fetus 🤰🏿
#diversity 👩👩👧👧
#vulnerable 😟
#entitlement 🎩
#Transgender ⚧
#ScienceBased 🔬
#EvidenceBased 🔍
@CDCgov@twitter.com
@realDonaldTrump@twitter.com
