I stopped drinking coffee over a year ago while my pipes were being replaced and switched to tea after I got running water again.
While I was in Japan I needed to feel functional in the mornings so I started drinking a cup of coffee again. I did not want to go through any withdrawal while I was in California so I continued drinking about 250ml in the morning.
Now I need to decide whether I should go through withdrawal and back to morning tea. I did switch to drinking up some of the orange pekoe I had a few months ago so it would be a modest decrease in caffeine content.
If I do start drinking coffee again, I think I would like to drink no more than 250ml, but the coffee maker requires 2 cups.



















