Strong bones, strong future! 🦴 This World Osteoporosis Day, let's prioritize bone health with the right diet, exercise, and medical care. Stay active, stay strong! 💪

#WorldOsteoporosisDay #BoneHealth #StrongBones #StayActive #HealthyLiving #pehleaap  #DrAbhishekBhalotia

Strong bones, strong future! This World Osteoporosis Day, take a step towards better bone health with regular exercise, a balanced diet, and early screening.

#WorldOsteoporosisDay #BoneHealth #StrongBones #HealthyLiving #DrGauravGupta

My godmother said we need to remember to have calcium so I had an ice lolly after work. I'm not sure that's what she really meant.

But yes ladies, have calcium & keep walking #StrongBones

#dairy is often associated with #healthybones however #tomatoes provide #nutrients for #strongbones as well They contain #calcium, #phosphorus, #magnesium #manganese, and #VitaminK. In addition, #lycopene prevents or reduces #boneloss by disrupting #freeradicals #angstromminerals

Science facts for Calcium:

- Calcium is essential for healthy bones and teeth.
- It contributes to strong bones, reducing the risk of fractures.
- Your muscles rely on calcium for proper function, supporting activities and exercise.
- Calcium is present in foods like dairy products, leafy greens, and fortified options.

#Calcium #BoneHealth #HealthyTeeth #StrongBones #MuscleFunction #HeartHealth #OsteoporosisPrevention #DietaryHealth #Nutrition #HealthyLiving

Science facts for Vitamin A:

- Vitamin A is like a superhero for your eyes and muscles.
- It helps you see well in the dark, like a night-vision hero.
- Vitamin A makes your bones and teeth strong.
- It keeps your muscles fit and strong for playing and exercising.
- You can find it in foods like eggs, carrots, sweet potatoes, and spinach.

#VitaminA #HealthyEyes #Nutrition #StrongBones #FitnessFuel #Superfood #HealthyLiving #NutrientBoost #VitaminPower #EatYourVeggies

Raise a glass of grape juice for bone health! Grapes contain nutrients like calcium, magnesium, and vitamin K that contribute to strong and healthy bones. 🥛🍇 #StrongBones #GrapeJuice

6 Secrets Will Make Your Teeth Healthy Look Amazing.
#doctoragriculture #Redfruits #strongheart #yellowfruit #sick #orangefruit #eyeshealthy #greenfruits #teethhealthy #strongteeth #strongbones #bones #fruits #healthy #fruitshealthy #lemon #orange #pomegranate
https://www.turkeycelebs.com/2020/11/6-secrets-will-make-your-teeth-healthy.html