@poledance 😈🍑FOXY FRIDAY: reeeeallllyyy vibed with this choreo (and this angle!) from a few weeks ago with @vertically_inverted_alex @ @vertical_movement_pole ! #dancer #poledancer #poledancers #poledancersofig #poledancersofinsta #poledancersofinstagram #foryourpage #fyp #foryoupage #fypage #flow #flowyfriday #foxy #foxyfriday #friyay #choreo #pdchoreo #pdstaticpole #pdchoreography #poledanceroutine #routine #poledancechoreo #pdheels #heels #intermediate #pdintermediate #pdintermediatechoreography #poledancemotivation #poledancenation

@poledance 🥰🥰TRICK TUESDAY: Climb - Aerial Invert - Martini - Jasmine - Crane - Brass Monkey - Eros <3 Always feelin’ the love during @vertically_inverted_alex ‘s Monday tricks combos class @ @vertical_movement_pole !! #dancer #poledancer #poledancers #poledancing #poledance #tricks #tricktuesday #pdintermediate #pdintermediatetricks #pdinverts #pdaerialinvert #pdmartini #pdcrane #pdshouldermount #brassmonkey #pdbrassmonkey #pdtrick #pdtricks #pdstaticpole #staticpole #poledancebrassmonkey #pderos #foryourpage #fyp #foryoupage #fypage #pdadvanced #static #pdstatictricks

@poledance 🦋🦋TRICK TUESDAY: today we celebrate the Butterfly! Earlier we looked at Jasmine as pivotal movement, today we look at Butterfly as a pivotal movement that can be used as a transition to so many other combos, or as an amazing feat by itself. My first butterfly was in 2022 and it was a defining moment for me as a dancer, I felt like I accomplished something "real" - along with my first climb and first invert. 1. First Butterfly, 2. Gemini - Butterfly - Crane- Shoulder Mount Descent; 3. Climb - Aerial Cradle - Flatline Scorpio - Chopper down to some booty bumps
#dancer #poledancer #poledancers #poledancersofinstagram #poledancersofig #poledancer #poledance #poledancing #poledancersofinsta #poletok #pdstaticpole #pdstatic #pdbutterfly #poledancebutterfly #poledancestaticpole #poledancestatic #poledanceintermediate #pdintermediate #pdadvanced #foryourpage #fyp #foryoupage #fypage #trick #pdtricks #pdtricktuesday #tricktuesday #trickstuesday #poledancetricks #poledancestatictricks

@poledance 🏹💋TRICK TUESDAY: Successful Bow & arrow on my own (don't mind the fall lol!) but falling is a chance to learn, right? #dancer #poledancer #poledancers #poledance #poledancing #poledance #mistakes #postyourmistakes #mistake #trick #pdtricks #pdtrick #pdstaticpole #staticpole #static #pdstatic #pdstatictrick #pdstatictricks #pdbowandarrow #pdintermediate #pdadvanced #poledanceintermediate #poledanceadvanced #tricks #tricktuesday #poletok #foryourpage #fyp #foryoupage #fypage

@poledance🐟🐠TRICK TUESDAY: I present to you fish (poisson)! Kinda in love with it now that I know how to enter it correctly #dancer #poledancer #poledancers #poledance #poledancing #pdfish #fish #tricktuesday #trick #pdtricktuesday #pdpoisson #pdbutterfly #pdinverts #pdaerialinvert #foryourpage #fyp #foryoupage #fypage #tricks #pdtrick #pdpoisson #pdadvanced #pdintermediate #poledanceadvanced #poledanceintermediate #poledancersofinsta #poledancersofinstagram #poledancersofig #poletok #poisson

Trick Tuesday: GUESS WHO HAS TWO THUMBS AND KINDA FIGURED OUT BRASS MONKEY FROM GENIE?!?!?! Couldn't have done it without @vertical movement & @alex. This move has been something that I just couldn't figure out and I'm so happy to be making progress!!! #dancer #poledancer #poledance #poledancers #poledance #pdtrick #tricktuesday #poledancetricks #pdtricks #pdbrassmonkey #brassmonkey #beastieboys #poledancebrassmonkey #pdgenie #poledancegenie #pdintermediate #fyp #foryoupage #foryourpage #fypage