Lmst

@poledance 😈🍑FOXY FRIDAY: reeeeallllyyy vibed with this choreo (and this angle!) from a few weeks ago with @vertically_inverted_alex @ @vertical_movement_pole ! #dancer #poledancer #poledancers #poledancersofig #poledancersofinsta #poledancersofinstagram #foryourpage #fyp #foryoupage #fypage #flow #flowyfriday #foxy #foxyfriday #friyay #choreo #pdchoreo #pdstaticpole #pdchoreography #poledanceroutine #routine #poledancechoreo #pdheels #heels #intermediate #pdintermediate #pdintermediatechoreography #poledancemotivation #poledancenation

The Nikon Z5 II Packs a Ton of Performance into a $1,700 Camera https://petapixel.com/2025/04/02/the-nikon-z5-ii-packs-a-ton-of-performance-into-a-1700-camera/ #intermediate #nikonzmount #entrylevel #mirrorless #Equipment #fullframe #nikonz5ii #camera #nikonz #zmount #nikon #News #z5ii

Rest Pause and Drop Sets for Breaking Plateaus 📈

Adding these techniques into your workout once a week or biweekly can help reignite progress. 🔥

1️⃣ Maximize Muscle Fatigue

2️⃣ Enhanced Muscle Fiber Recruitment

3️⃣ Overcome Plateaus with Intensity

#restpause #dropsets #plateaus #musclefatigue #musclefiber #intensity #weightlifting #strengthtraining #intermediate #advanced #onlinecoach #onlinepersonaltrainer

Effective Marketing Strategies for Creative Entrepreneurs

https://curvedlines.co/effective-marketing-strategies-for-creative-entrepreneurs/

#brand identity #digital marketing #intermediate #marketing

Our Easter Camp will be held at Orleans Park School on the following dates:

- Monday 8th April to Thursday 11th April

Please use the Easter Camp Registration Form to register your children, book the sessions they will attend and make payment. #Advanced #Beginners #Classes #EasterCamp #ECFrated #Intermediate #Novices #RapidPlay

https://rjcc.org.uk/easter-camp-2024

Our Easter Camp will be held at Orleans Park School on the following dates:

- Monday 8th April to Thursday 11th April

Please use the Easter Camp Registration Form to register your children, book the sessions they will attend and make payment. #Advanced #Beginners #Classes #EasterCamp #ECFrated #Intermediate #Novices #RapidPlay

https://rjcc.org.uk/easter-camp-2024

Our Easter Camp will be held at Orleans Park School on the following dates:

- Monday 8th April to Thursday 11th April

Please use the Easter Camp Registration Form to register your children, book the sessions they will attend and make payment. #Advanced #Beginners #Classes #EasterCamp #ECFrated #Intermediate #Novices #RapidPlay

https://rjcc.org.uk/easter-camp-2024

North Korea Tests Hypersonic Missile, Threatening U.S.

Defense experts believe that the missile was designed to hit faraway U.S. targets, including Guam and Alaska.

Pyongyang successfully tested an engine for its #intermediate-#range #hypersonic #missile at the Sohae Satellite Launching Ground in northwest #North #Korea on Tuesday, state media reported Wednesday.

The weapon reportedly used a solid-fuel engine, which lasts longer than liquid-propelled missiles and makes launches more difficult to detect, among other benefits.

Defense experts believe that the missile was designed to hit faraway U.S. targets, including military bases in the U.S. territory of Guam; areas of Alaska; and U.S. military installations in Okinawa, Japan.

https://foreignpolicy.com/2024/03/20/north-korea-hypersonic-missile-test-kim/

Let's Encrypt 簽發新的 Intermediate CA

Let's Encrypt 宣佈簽發新的 Intermediate CA：「New Intermediate Certificates」。

這次用 ISRG Root X1 簽了很多東西出來：

On Wednesday, March 13, 2024, Let’s Encr

https://blog.gslin.org/archives/2024/03/20/11703/lets-encrypt-%e7%b0%bd%e7%99%bc%e6%96%b0%e7%9a%84-intermediate-ca/

#Computer #Murmuring #Network #Privacy #Security #Service #authority #ca #certificate #ecdsa #intermediate #isrg #key #letsencrypt #p384 #pinning #privacy #root #rsa #security #x1 #x2

Managed to dig out my old #hamradio course books for #Foundation #Intermediate & #Advanced + #ExamSecrets

Got the updated #FullLicence book back in 2020 but didn’t get time to do the course, recently got the updated exam secrets so I’m finally going to get it done this year with #OARC

#RSGB #ofcom #2E0LSR #AmateurRadio #RadioAmateur #rsgb #hamradiouk #M0