I've err... neglected certain chores in the house (plus I have a new puppy) that I had to pre-vacuum before vacuuming 😱

#cleaning #RealLife #BackAche

"मुलांना सारखी सर्दी आणि खोकला का होतो? वरच्या श्वसनमार्गाच्या संसर्गाची लक्षणं, कारणं, आणि त्यावर प्रभावी उपाय जाणून घ्या! मुलांच्या आरोग्यासाठी महत्त्वाचे सल्ले, स्वच्छतेच्या सवयी, आणि रोगप्रतिकारक शक्ती वाढवण्याचे सोपे उपाय या व्हिडिओमध्ये समजून घ्या. 🌟 आता सर्दीची चिंता बाजूला ठेवा!"

#backache #packpain #spine #neuro #neurosurgeon #drravindrapatil #samarthneuro #superspecialityhospital #miraj #maharashtra

पाठीची काळजी घेण्यासाठी वस्तू उचलताना पाठीचा कणा सरळ ठेवून गुडघ्यांमध्ये वाकणे आवश्यक आहे. झोपताना लहान उशी वापरावी आणि पाठीवर जास्त ताण येईल असे जड वजन उचलू नये.

#backache #packpain#neuro #neurosurgeon #drravindrapatil #samarthneuro #superspecialityhospital #miraj #maharashtra

I've tried following a #dvd or doing #online #yoga but never got far. My problem was I can't see what they're doing & copy it at the same time. I tried watching a #video through & then having a go but I can't remember what's what.
This week I'll go & have a go in person. Hope the place is #warm enough to take the #chill off.
I don't have #backache but here's a link with info if you do.
#relax #relaxation #stretch #exercise

https://www.npr.org/sections/shots-health-news/2024/11/11/nx-s1-5185967/low-back-pain-stretch-yoga?utm_source=npr_newsletter&utm_medium=email&utm_content=20241117&utm_term=9828182&utm_campaign=health&utm_id=67181442&orgid=&utm_att1=

Hoy es uno de esos días que parece que se me raja la espalda.

#150 Alas de ángel, no de mariposa (#dolorcronico)🐺 https://domandoallobo.blogspot.com/2016/01/150-alas-de-angel-no-de-mariposa.html #dolor #DolorDeEspalda #backache #pacientes #cronicos #Fibromialgia #DisOrganic #blog #blogs #mastoblogs #mastobloguers

One drawing per day - Day 233

Les visites après 30 ans

Visiting after 30

feat. Too-old Nikko

#art #artchallenge #onedrawingperday #drawing #doodle #girl #originalcharacter #nikko #glasses #glassesgirl #hipster #hipstergirl #tomboy #thirtyyearsold #back #backache #meme #myback #mastoart

#MPOX is already in #Sweden. This #strain is worse than the last one. What's the chances of the #uk dealing with this #virus better than #COVID
This one is passed on through close physical contact.
https://www.msn.com/en-gb/health/other/sweden-records-first-mpox-case-as-uk-prepares-after-global-emergency-declared/ar-AA1oQNmj?rc=1&ocid=winp1taskbar&cvid=5cadaaf9fafa4040a93c12b714469ca9&ei=5
#health #disease #WHO #emergency as potential #pandemic #temperature #headache, #MuscleAche #backache #rash #travel

Finished my hardware hack just in time for the infra talk.
#emfcamp #lifehack #backache

How to #Decompress Your #Spine to Reduce #BackAche and #Pain

https://getpocket.com/explore/item/how-to-decompress-your-spine-to-reduce-back-ache-and-pain

Good morning peeps 😊💕🙏

I got up at 5:00 this morning, it felt bloody cold 🥶

The good news is that my back is nowhere nearly as painful as it was a few days ago, it’s slowly recovering 😁

Also in good news my aquarium water is remaining fairly clear, still a little tinge of colour but I think the botanical’s have more or less ceased leeching tannin’s into the water now 👍

https://passivevoyeur.uk/2023/11/29/a-tiny-update-wednesday-29-1-2023/

#Aquarium #back #backache #botanicals #cold #pain #tanninS #water

First day back at #running after several weeks of interruption due to a #sciatica #backache . Right now it feels so good but tomorrow??? I got to do plenty of stretching 🙆.
#run #runner #CentralPark #shirtless

I am getting more confident and I am returning to my #workout routine. It is #chest day! It not ready to return to running in the park yet. #backache #sciatica
#gym #gymselfie #gymlife #gymrat

Progressively returning to my #workout routine after the bad sciatica that kept me away from the #gym
#gymselfie #gymlife #gymrat #backache half #shirtless

A/c is barely functioning in my fancy « destination » #equinox #gym !
#gymselfie #gymlife #gymrat
No weight lifting 🏋🏻‍♂️ today as I am recovering from a severe #backache ! So instead I spent an hour on the elliptical machine (I should not go back to running 🏃🏻 in the park yet - and it is too hot).

The medication is finally kicking in and I was able to rest last night!
#backache

My lower back is painful as hell! #backache
No #gym, no #run today as I can barely move.
#sunbathing instead.

#Day53 of #100HappyDays / #365HappyDays: my moment of happiness #today comes from both an overdue #haircut (the back of my head feels like a peach again and I can’t stop stroking it) and also these two purchases which are making me feel like life may be worth living after all. #Dramatic, I know. But ohmygodthepain.

#backache #Voltarol #NoDrama #OldAndBroken

A spot of #juggling for #WorldJugglingDay. The old magic (if not the audio) is still there. Just about. #clubs #backache

Too much gardening yesterday, so backache today doh, hot shower and now keep moving #gardening #backache #physiotherapy #managing