Et voilà nouveau défi ! Ecrotrail de paris 2026, 30km et 500 d+ !

#run #runners #runnnersofmastodon #Ecotrail #motivation

#running

How Much Does #Heat Slow Down Your Race Pace?
Research reveals ideal race temperatures are between 44 and 59 degrees Fahrenheit. Here's how to adapt as the temps soar https://run.outsideonline.com/training/how-to-run-in-the-heat

#Heat #Training Like a Pro is Hell. Here’s What I Learned
at the #Exercise & Environmental #Physiology Lab at the #UniversityofOregon, where he tried the #heat adaptation protocol used by some of the best #runners in the world https://run.outsideonline.com/general/heat-training-like-a-pro-runner

Religion is a system of beliefs and behaviors that formulates and answers questions that are important, recurrent, and must be answered.
-- Arjun Appadurai (Adapted by Susan A. Johnston in Religion, Myth, and Magic)

⬆ #Wisdom #Quotes #ArjunAppadurai #HumanBehavior #Religion

⬇ #Photography #Panorama #Panopainting #Triathlon #Runners #StPetersburg #Florida

#CoberturaSocial FOTOS: Sportia Runners vivió un gran encuentro social previo a la Maratón de La Prensa #Runners #SportiaRunners #Sociales #SPS #Honduras #Enter504HN
👉 https://bit.ly/4naoJAw

“In #running, top teams are even bringing certified mental #performance consultants (CMPCs) onto their support staff—and for good reason. A 2024 study published in Frontiers found that psychological #training had a ‘notable positive impact’ on #runners of all genders”
“The goal is to quiet your #mind just enough so that your body does what it knows how to do”
https://run.outsideonline.com/running/5-brain-tricks-better-race/

No video yet from the #Harvel5 yesterday, but I found a good one from 2018. So this was the #running event I did yesterday. Tried to edit the video down to post instead of a link, but could basically only get the start in, which is arguably a bit boring. But if anyone's interested, here you go. Drone footage of a very picturesque English country #run between hedgerows and through a local village and forest, starting and ending at a village green with stalls. Lots of brightly coloured #runners. Lovely day out. Although I'm in pain today.

https://www.youtube.com/watch?v=lVpCXLEU8SI&pp

New York Mets 8, Colorado Rockies 1: Late night with runners left on base https://www.rawchili.com/mlb/87776/ #base #Baseball #colorado #ColoradoRockiesScoresStandings #FrontPage #late #left #Mets #MLB #New #NewYork #NewYorkMets #NewYork #NewYorkMets #night #on #purple #rockies #row #runners #with #York

If it was all about speed we would all just run downhill or even use a vehicle.

Speed without technique is useless, you think Usain Bolt or any Sprinter runs like that without optimal technique coaching?

My job is to make you run efficently, call it "Make running easier" if you like- That's why the runners at the front are making it look easy and those nearer the back struggle.

https://robbeerscoachingandfitness.wordpress.com/

#coaching #running #run #runners

It has often been remarked that an educated man has probably forgotten most of the facts he acquired in school and university. Education is what survives when what has been learned has been forgotten.
-- B. F. Skinner (New Scientist (31 May 1964, p. 484))

⬆ #Wisdom #Quotes #BFSkinner #Education #Facts

⬇ #Photography #Panorama #Panopainting #Triathlon #Runners #StPetersburg #Florida

The weather today was beautiful. Went out for a run on the bike path in late afternoon. Ran 10 miles (16+ km) super easy. Wore a pair of barefoot shoes and went slower than my usual slow runs. It was a warm day, but I felt good and pleasant as far as going slow. #running #runners

The weather today was beautiful. Went out for a run on the bike path in late afternoon. Ran 10 miles (16+ km) super easy. Wore a pair of barefoot shoes and went slower than my usual slow runs. It was a warm day, but I felt good and pleasant as far as going slow. #running #runners

Nothing is more revolting than the majority; for it consists of few vigorous predecessors, of knaves who accommodate themselves, of weak people who assimilate themselves, and the mass that toddles after them without knowing in the least what it wants.
-- Goethe

⬆ #Wisdom #Quotes #Goethe #TheMajority

⬇ #Photography #Panorama #Panopainting #Triathlon #Runners #StPetersburg #Florida

🌞7 Ways To Make Your Summer Running Better😎 Check out the NEW EPISODE of Coach Bennett’s Podcast that just dropped! https://podcasts.apple.com/us/podcast/coach-bennetts-podcast/id1692035962?i=1000710387835 #running #runners

Here we are, trapped in the amber of the moment. There is no why.
-- Kurt Vonnegut

⬆ #Wisdom #Quotes #KurtVonnegut #Existence

⬇ #Photography #Panorama #Panopainting #Triathlon #Runners #StPetersburg #Florida

The benefit of controlling a modern state is less the power to persecute the innocent, more the power to protect the guilty.
-- David Frum (The Atlantic (Mar 2017))

⬆ #Wisdom #Quotes #DavidFrum #Government #Power

⬇ #Photography #Panorama #Panopainting #Triathlon #Runners #StPetersburg #Florida

Initial (experimental) support for Gitea has landed in GARM.

You can now use the same instance of GARM to manage pools of self-hosted runners in GitHub, GitHub Enterprise Server *and* Gitea. All from the same CLI, using the same commands.

Instructions on getting started with Gitea: https://github.com/cloudbase/garm/blob/main/doc/gitea.md

#Gitea #ephemeral #selfhosted #runners #devops