Wenn wir #Menschen unter #Stress lieber beim Scheitern zuschauen als beim Verstehen … wovor genau schützt uns diese Unterhaltung eigentlich?🖖

Scientists once thought the brain couldn’t be changed. Now we know different
#Health #Neuroplasticity #BrainScience #Neuroscience #MentalHealth #BrainHealth #Learning #HumanBrain #Psychology #LifelongLearning #Memory #Stress #Sleep #Exercise #Research
https://the-14.com/scientists-once-thought-the-brain-couldnt-be-changed-now-we-know-different/

Feeling a little anxious, stressed, angry or depressed? This might help you get started with mindfulness meditation. "Mindfulness Meditation: Creating the Time, Space and a Place for Your Practice". buff.ly/4J1jSuM #mindfulness #stress #anxiety #depression #vedana

buff.ly/4J1jSuM

📰 Oproep om drones en boten weg te houden bij beloega voor Nederlandse kust

https://nieuwsjunkies.nl/artikel/1upG

🕢 07:22 | NOS Nieuws
🔸 #Drones #Dolfijn #Stress #Helikopter #Kust

Stress rarely shows up as one dramatic moment. It builds quietly through constant urgency, unexamined habits, and the stories we repeat about who we need to be.

Over time, reaction becomes routine, and pressure starts to feel normal. Real change begins when you slow down enough to notice what’s driving that cycle and choose a different response.

https://datingdart.com/how-to-become-someone-stress-no-longer-controls/

#StressManagement #MentalClarity #EmotionalBalance #CalmMind #PersonalGrowth #stress #life #love #mentalhealth

Need to slow things down? This 15-minute hatha practice will help you feel calm and chill.

Enjoy this practice whenever you need a little reset. Expand your vagal toning tool kit – learn effective ways to calm and sooth yourself when stressed.

You can support your practice with a block or cushion to sit on.

https://thunderhoneysnowstudio.ca/video/fifteen-minute-reset/

#Yoga #FreeYoga #SelfCare #Stress #GentleYoga

I recently had a great and informative chat with Bob Sharpe of Blog Talk Radio about our new book Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World. You can listen to it here bit.ly/40ki5MW #deepermindfulness #mindfulness #stress #depression

bit.ly/40ki5MW

#Humor ist mehr als nur Unterhaltung. Die Entwicklungspsychologin Pasqualina Perrig-Chiello erklärt, wie Humor #Stress abbaut, Beziehungen stärkt und das Wohlbefinden steigert. Mehr dazu in ihrem Essay auf uniAKTUELL: https://www.uniaktuell.unibe.ch/2025/mit_humor_leichter_durchs_leben/index_ger.html

#KontraIntuitiv in der Erziehung: Vorsicht mit gut gemeinten Komplimenten!

“Also wenn das Kind sich angestrengt hat und hat irgendwas geschafft und du sagst, toll gemacht, du bist so schlau, möchte das Kind diesen Status, so schlau, nicht verlieren und wählt in Zukunft einfachere Aufgaben, die es auf jeden Fall bewältigen kann, damit es weiterhin als das schlaue Kind gilt.” -- #FrancaCerutti

#NosceTeIpsum #KinderErziehung #Stress

https://podcasts.apple.com/de/podcast/psychologie-to-go/id1332049198?i=1000746536628&r=1834

Mastering the simple '90-10 rule' can make a hard life feel a lot more joyous

https://fed.brid.gy/r/https://www.upworthy.com/mastering-90-10-rule-ex1

Westham Island, B.C., farmers face mounting stress as bridge closure drags on
Farmers on Delta’s Westham Island say the closure of their only bridge link is disrupting daily lives. A temporary barge system has been set up, but residents warn it is slow and costly. TransLink says repairs to the damaged bridge could take several weeks.
#bridge #closure #stress #WesthamIsland #Delta
https://www.cbc.ca/news/canada/british-columbia/westham-island-farmers-bridge-closure-9.7059962?cmp=rss

🧠 Áp lực doanh số đang gây ra "cơn bão" loạn tâm thần cho nhiều người trẻ: căng thẳng, stress kéo dài, thậm chí phải nhập viện. Hãy chú ý tới sức khỏe tinh thần và tìm cách cân bằng công việc‑cuộc sống!

#SứcKhỏe #MentalHealth #ÁpLựcDoanhSố #Stress #Health #Vietnam #SứcKhỏeTinhThần #Wellbeing

https://vietnamnet.vn/mac-roi-loan-tam-than-vi-ap-luc-doanh-so-2484093.html

Ich bin seit wenigen Tagen auf Mastodon und merke, wie stressig X war. Ist Mastodon viel besser für die Psyche, oder liegt es nur an mir?
#Mastodon #Fediverse #Stress #X #Twitter

Change or Die - Tony Robbins on The Diary of a CEO

#change #leverage #stress

Even during the news, on many of the UK tv channels, they play #stress 'music' as though an exciting or scary moment in a movie is about to happen.

Someone on those programs is very sick.
News should be factual, it doesn't need and shouldn't have stress music like a fictional movie.

Remember the traffic news on radio? I really thought a wheel bearing had failed! Had to switch radio off!
Thump, thump, thump.

Morons!

Forgive yourself & reconnect with nature. Some ideas to make your day a tiny, little, bit better www.tiktok.com/@drdannypenm... #hiking #banksy #art #mindfulness #stress #anxiety #depression #PTSD #pain #chronicpain

tiktok.com/@drdannypenman...

MOVEMENT RESET!!

CIRCLES + ROTATIONS

Ankle C 5x, R 3x
Knee C + R 3x
Hip R 3x, C 5x
Backward Bend + Forward Bend
Shoulder R 3x, C (small) 5x
Forearms R 3x
Wrist C 5x
Neck R + C 3x
Eye Rolls/Figure 8's
Torso R 3x

#movewithme #movement #selfcare #loveyourself #move #getfit #posture #posturetherapy #hydration #perspiration #workout #homeworkout #selfcaretip #reset #relaxation #stress #motivation

Simplify Your Child's Stress with Simple Dimple Toy

<p>The world can be a stressful place for kids, especially with the pressures of school and social media. That's why it's essential to find ways to help them relax and manage their emotions. One innovative solution is the Simple Dimple stress relief toy, designed specifically for kids.</p>
What i...

🔗 https://userreview.net/en/content/simple-dimple-stress-relief-toy-for-kids-reviews

#Simple Dimple #Stress Relief #Kids Toy