Turn your world upside down — literally. 💫
A daily headstand boosts blood flow to the brain, sharpens focus, and fills every cell with oxygen.
Just one minute a day can awaken clarity and inner strength.
#headstand #yogaasana #inversion #bloodflow #mindfulness #dailypractice #yogainspiration #balance #energyflow #selfcare #focus #clarity #strength #wellbeing #breathe #innerpeace #yogalife #yogadaily #asanalove #meditation #wellnessjourney #peacefulmind #SunArtCenter
Sequence pics of a headstand variation... #yoga #headstand #Phuket
I was in the mood for some after run headstand variations... I can't wait to do that as well in handstand 😎
#headstand #tripod #yoga #Phuket
Clap your feet, if you can... 😎 Foundation and fun with my ladies.... #yoga #headstand #Phuket
boston, massachusetts
october 1970
headstands, public garden
https://www.flickr.com/photos/dboo/52066365398/
https://www.flickr.com/photos/dboo/238662771/
part of an archival project, featuring the photographs of nick dewolf
© the Nick DeWolf Foundation
Image-use requests are welcome via nickdewolfphotoarchive [at] gmail [dot] com
#photography #film #blackandwhite #bw #blackandwhite #boston #massachusetts #publicgarden #park #people #youngpeople #barefoot #yoga #headstand #lagoon #1970s
That's such a great #Kopfstand / #headstand!
And look, how happy Oatis is!
#Turnverein / #GymnasticClub welcomes you!
Never stop moving... practice makes you going... #yoga #headstand #Phuket
That's such a good performance—and best of all is all the #happiness @Nama embodies while doing #Yoga.
This special realization counts also for #Kopfstand / #headstand, which was the first task in #Turnverein / #GymnasticClub ever!
Birthday Gift for FLOOFI21 (June 4)
Just Chip & Bolty headstanding
Art Drawing by ME
Chip Pichu belongs to FLOOFI21
Bolty Pichu belongs to ME
#Chip #Bolty #Pichu #Mouse #Pokemon #Boys #Cute #Undies #Underwear #Babyfur #Shirt #UpsideDown #Headstand #headstanding
The key to mobility and strength..... Yoga! I broke my own record of headstand today and held it steady for almost 5 min.... Namaste, peeps... #yoga #mobility #headstand
Was over at Detroit Free Press and found this..
boston, massachusetts
october 1970
young people, public garden
part of an archival project, featuring the photographs of nick dewolf
exhibition print
#233
https://www.flickr.com/photos/dboo/267132530
https://www.flickr.com/photos/dboo/238662771/
© the Nick DeWolf Foundation
Image-use requests are welcome via nickdewolfphotoarchive [at] gmail [dot] com
#photography #film #BlackAndWhite #bw #boston #massachusetts #park #PublicGarden #lagoon #people #YoungPeople #barefoot #headstand #1970s #1960s
Digital painting: Ambiguous impulses for your own mental cinema!
#kunst #contemporaryArt #mentalCinema #digitalPainting #virtualPainting #aiAssistedArt #digitalArt #saveBioDiversity #climateActionNow #systemChange #endFossilFuels #makeArtNotWar #fckFdp #fckAfd #Нетвойны #money #banknote #finances #economics #euros #neoLiberalism #capitalism #eye #watchingThem #surveillance #observation #expression #drawing #artist #athlete #performer #headstand #profil
Today's #YogaForCrossFit class was focused on the arms. Lots of elbow flexion & extension, forearm pronation & supination.
We also worked on bound headstand & forearm stand, in the middle of the room. First I assisted them up, and most of them just kept trying on their own and got so good at freestanding headstand (and some at forearm stand) that I am so amazed and proud of them.
I do not practice headstand or forearm stand, so I guided them in and out and just gave tips.
(I know some teachers will say I should not teach what I don't practice, but I have practised them before, I just don't any more).
They also asked to enjoy savasana in the sun, so we moved the mats for savasana 😇
#Yoga #YogaTeacher #YogaForAthletes #Headstand #ForearmStand
Crow Pose (Bakasana)
#namaste #crowposevariation #instayoga #yogastrong #fitness #yogaathome #sidecrow #headstand #flexibility #strength #yogaaddict #yogabalance #practiceandalliscoming #yogachallenges #yogaflow #yogafit #yogacommunity #igyogacommunity #yogadaily
今日のトレ内訳(胸肩)
・ #倒立 → #三点倒立 ：6rep x5
・一本棒 #ディップス ：15rep x4
・Lシット→一瞬タックプランシェ繰り返し：10rep
・pseudoプランシェ腕立て：20rep x3
・ #パイクプレス ：15rep x3
・ディップス： #EMOM 10分間(合計122回)
・ナロー腕立て：20回
・通常腕立て：20回
倒立→三点倒立の成功率は上がってきたものの、三点倒立から体を挙げるの全然出来る気しない(バランス的にも筋力的にも)
改めて倒立腕立てできる人パねえと思う😳
倒立で消耗するとどうしてもディップスは落ちてしまうね〜💧
#筋トレ #自重トレーニング #プリズナートレーニング #カリステニクス #training #calisthenics #convict_conditioning #dips #handstand #headstand
