#icebaths
Rediscovering #icebaths: a blend of mental #clarity, #emotional resilience, and physical #relief. My #journey from a #wrestler to a #psychotherapist reveals its transformative power
http://navarrotherapy.com/2024/01/18/ice-baths-and-mental-health/
why #icebaths are the latest #cult
https://www.youtube.com/watch?v=a6kq2BQBC_A
Sorting out the difference between fads and science.
Read more 👉 https://lttr.ai/AGFz2
#Running #Hiking #Run #Hike #IceBaths #HongKong #BreakingImpossible #hk4tuc #running #hiking #run #hike #OptOutside
If we can do it, so can you - join in as we figure it out, together!
Read the full article: Keto, Ice Baths and Other Fads: vLog 202307
â–¸ https://lttr.ai/AFvuP
#Running #Hiking #Run #Hike #IceBaths #HongKong #BreakingImpossible #hk4tuc #running #hiking #run #hike #OptOutside
We're not scientists, but we pay attention to them!
Read the full article: Keto, Ice Baths and Other Fads: vLog 202307
â–¸ https://lttr.ai/AFA1Z
#BreakingImpossible #Running #Hiking #Run #Hike #OptOutside #IceBaths #HongKong #hk4tuc #running #hiking #run #hike
Keto, Ice Baths and Other Fads: vLog 202307: https://lttr.ai/AFA1X
#BreakingImpossible #Running #Hiking #Run #Hike #OptOutside #IceBaths #HongKong #hk4tuc #running #hiking #run #hike
God help me, I just bought an ice plunge.
#jiujitsu #bjj #fitness #coldplunge #icebaths
Cacao, orgasms, breathwork, and other creative ways to elevate your consciousness without using psychedelics.
https://www.vice.com/en/article/xgynpn/quest-to-get-high-without-drugs-cacao-breathwork
#cacao #icebaths #DMT #breathwork #psychedelics #sobriety #HigherLearning
Post-Turkey Plunge with the kid in chilly Boston waters #icebaths #wimhofmethodethod #metabolism #lifehacks #oceanislife #livinlavidaatlantica #brrrrrrrrrr
